Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:31 | 117th · 3rd on team | 114.5 | +0.008 | ★PR ★CR SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 18:55 | 140th · 3rd on team | 105.5 | +0.020 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 19:42.6 | 210th · 6th on team | 109.4 | +0.039 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 17:44 | 85th · 5th on team | 117.8 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 19:35 | 30th · 2nd on team | 104.8 | +0.020 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 20:19 | 110th · 5th on team | 101.5 | +0.020 | PR CR R SR CSR RSR |