John Woodward
Clover Hill (VA) · 12 · VA D5 · Compare head to head
Athlete rating
106.6
2008 XC season
Races
10
Seasons
3
2005 — 2008
RankedNation #37116·VA #1793·VA D5 #373·Team #16
?
Training paces
& VO2max →
critical speed
7:04/mi, fitted from
3 races in 2007
Cross Country
2008 XC
107.2
Clover Hill (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-11 |
Bull Run Regional Park
|
5000m |
19:05 |
37th
· 1st on team |
111.9 |
-0.011 |
★PR
★CR
SR
CSR
RSR
|
| 2008-09-27 |
Maymont Park
|
5000m |
20:27 |
65th
· 1st on team |
106.3 |
+0.002 |
★CR
CSR
|
| 2008-09-20 |
Oatlands Plantation
|
5000m |
20:09 |
296th
· 7th on team |
107.8 |
+0.009 |
★CR
CSR
RSR
|
| 2008-09-17 |
Pocahontas State Park
|
5000m |
19:23 |
11th
· 7th on team |
107.1 |
-0.032 |
PR
★CR
SR
CSR
RSR
|
| 2008-09-10 |
Cosby HS
|
5000m |
19:49 |
20th
· 5th on team |
105.8 |
-0.026 |
★CR
SR
CSR
RSR
|
| 2008-09-03 |
Goochland HS
|
5000m |
20:39.1 |
45th
· 1st on team |
104.2 |
-0.000 |
★CR
SR
CSR
RSR
|
2007 XC
103.7
Clover Hill (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Pole Green Park
|
5000m |
19:43 |
70th
· 4th on team |
105.2 |
-0.037 |
SR
CSR
RSR
|
| 2007-09-08 |
Hardy National Park
|
4800m |
20:28.5 |
92nd
· 7th on team |
102.3 |
+0.022 |
★PR
★CR
SR
CSR
RSR
|
2005 XC
108.3
Clover Hill (VA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-05 |
Pole Green Park
|
5000m |
19:24 |
16th
· 2nd on team |
108.3 |
-0.037 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2008 TF
116.4
Clover Hill (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-05-12 |
Dominion District Meet
|
800m |
2:09.08 |
9th
· 2nd on team |
116.4 |
-0.034 |
★PR
★R
SR
RSR
|
