Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:37 | 191st · 5th on team | 113.9 | +0.008 | SR CSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 19:26.1 | 51st · 6th on team | 109.4 | — | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:59 | 237th · 4th on team | 114.5 | +0.039 | ★CR SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 18:55 | 140th · 6th on team | 105.5 | +0.020 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:15 | 226th · 7th on team | 109.2 | +0.008 | SR CSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 18:48 | 127th · 6th on team | 109.4 | +0.020 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:37 | 125th · 1st on team | 114.6 | +0.008 | PR CR ★R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 19:50.3 | 217th · 7th on team | 108.7 | +0.039 | CR SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 19:31 | 97th · 1st on team | 107.0 | +0.020 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Oakland Mills HS | 5000m | 19:51.5 | 18th · 4th on team | 109.1 | +0.014 | ★CR R CSR RSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 19:43 | 31st · 2nd on team | 108.3 | +0.008 | PR CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 19:28 | 28th · 3rd on team | 105.4 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Liberty District Meet | 1600m | 4:58.9 | 22nd · 3rd on team | 113.2 | -0.032 | ★PR SR RSR |