Racecast

Roxanne Makoff

Hamilton (MI) · Jr · NCAA DIIINIAGARASECTION 3 · Compare head to head

Athlete rating 105.8 2010 XC season
Best race 105.8 XC
Races 11
Seasons 1 2010

RankedNation #5618·NCAA DIII #2025·NIAGARA #82·SECTION 3 #7·NY #312·Team #119 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 6 races in 2009

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 104.9

Hamilton (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Saratoga Spa Park 5000m 19:55 57th · 9th on team 102.7 -0.025 ★PR ★CR SR CSR
2010-10-09 Hamilton College 5000m 20:02.9 16th · 6th on team 105.7 -0.002 PR ★CR SR CSR
2010-09-17 Fortin Park 6000m 24:18.2 88th · 6th on team 105.8 +0.008 ★PR ★CR ★R SR CSR RSR
2010-09-11 Hamilton College 4000m 16:08.1 21st · 6th on team 105.3 +0.017 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 98.9

Hamilton (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-27 NYSCTC Championships 1mile 5:48.48 18th · 2nd on team 101.7 -0.034
2010-02-20 Marc Deneault Invitational 1mile 5:46.9 21st · 2nd on team 102.0 -0.035 ★PR R SR RSR
2010-02-13 Liberty League Championships 800m 2:42.1 19th · 5th on team 97.3 -0.038 ★PR SR
2010-02-05 Syracuse Invitational 1mile 5:51.95 30th · 1st on team 100.4 -0.026 PR R SR RSR
2010-01-30 Race results → 800m 2:43.11 35th · 4th on team 95.7 — PR SR
2010-01-23 St. Lawrence Invitational 800m 2:44.01 24th · 3rd on team 96.1 -0.038 PR R SR RSR
2010-01-16 Race results → 600m 2:00.38 12th · 3rd on team — — ★PR SR