Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NXR Northwest Regional Championships Spokane Polo Grounds | 5000m | 20:24.8 | 383rd · 4th on team | 99.0 | -0.8% | ★CR CSR |
| 2025-11-01 | District 6 Championships Spokane Wandermere Golf Course | 5000m | 17:58.1 | 43rd · 4th on team | 116.3 | +2.1% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-25 | GSL JV-Frosh Championships Mead High School | 5000m | 19:00.38 | 41st · 2nd on team | 107.7 | +0.4% | ★CR CSR |
| 2025-10-21 | GSL #4 CV, Ridgeline, LC @ UHS University High School | 5000m | 18:37.12 | 29th · 8th on team | 111.0 | +1.9% | ★CR CSR |
| 2025-10-15 | GSL # 3, Gonzaga Prep, Shadle Park @ Ridgeline HS Ridgeline High School | 5000m | 18:34.95 | 5th · 1st on team | 111.5 | +1.8% | ★CR CSR RSR |
| 2025-10-09 | Live Nation Invitational at the Gorge The Gorge Amphitheater | 5000m | 19:39.22 | 68th · 3rd on team | 107.2 | +2.8% | ★CR CSR |
| 2025-10-04 | 8th Annual Battle for the 509 Spokane Polo Grounds | 5000m | 18:28.4 | 50th · 2nd on team | 109.5 | -0.8% | ★CR SR CSR RSR |
| 2025-10-01 | GSL #2 w/ Ferris & Ridgeline @ Mead Mead High School | 5000m | 19:46.26 | 22nd · 1st on team | 102.7 | +0.4% | ★CR CSR |
| 2025-09-24 | GSL #1 Cheney and Ridgeline @ Mount Spokane Mountainside MS | 5000m | 19:45.6 | 11th · 1st on team | 107.1 | +2.7% | ★CR CSR |
| 2025-09-20 | Mountain West Classic University of Montana Golf Course | 5000m | 19:23 | 81st · 4th on team | 107.3 | +1.7% | ★CR SR CSR RSR |
| 2025-09-13 | Highlander Invitational Shadle Park | 4023m | 15:27.91 | 58th · 1st on team | 107.2 | +2.5% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | NXR Northwest Regional Championships Eagle Island State Park | 5000m | 20:36.2 | 428th · 4th on team | 101.8 | +2.4% | CR CSR |
| 2024-11-02 | District 6 Championships Veterans Memorial Golf Course | 5000m | 19:15.31 | 71st · 7th on team | 106.7 | 0.0% | ★CR CSR |
| 2024-10-26 | GSL JV-FROSH CHAMPIONSHIP Mead High School | 5000m | 18:46.29 | 32nd · 1st on team | 108.9 | +0.4% | ★CR CSR |
| 2024-10-22 | GSL #4 @ UHS v. Mead & Ridgeline University High School | 5000m | 18:00.8 | 20th · 6th on team | 115.1 | +1.9% | PR ★CR SR CSR RSR |
| 2024-10-16 | GSL #3 Cheney, Ridgeline @ Ferris Ferris HS | 5000m | 19:38.5 | 21st · 7th on team | 109.2 | +4.5% | ★CR CSR RSR |
| 2024-10-10 | Live Nation Invitational at the Gorge The Gorge Amphitheater | 5000m | 20:37.65 | 26th · 2nd on team | 102.2 | +2.8% | CR CSR |
| 2024-10-05 | 7th Annual Battle for the 509 Spokane Polo Grounds | 5000m | 19:14.2 | 110th · 1st on team | 105.2 | -0.8% | PR ★CR SR CSR |
| 2024-10-02 | GSL #2 CV, Prep, LC @ Ridgeline Ridgeline High School | 5000m | 20:00.3 | 28th · 2nd on team | 104.1 | +1.8% | ★CR SR CSR |
| 2024-09-25 | GSL #1 Ridgeline, Mt. Spokane @ Shadle Shadle Park | 5000m | 20:07.8 | 20th · 7th on team | 104.7 | +1.1% | ★CR SR CSR |
| 2024-09-14 | Highlander Invitational Shadle Park | 4023m | 15:25.2 | 43rd · 2nd on team | 107.0 | +2.5% | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Timberlake Farragut Invitational Farragut State Park | 5000m | 20:40.69 | 175th · 4th on team | 103.2 | +3.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | GSL JV/Frosh Championship Meet Mead High School | 5000m | 20:27.8 | 71st · 3rd on team | 101.0 | +0.4% | ★CR CSR |
| 2023-10-17 | GSL #4 @ Cheney v Ferris, Gonzaga Prep, Ridgeline Cheney High School | 5000m | 20:02.1 | 33rd · 8th on team | 104.5 | +1.9% | ★CR CSR |
| 2023-10-11 | GSL #3 @ Ridgeline v Mead & Central Valley Ridgeline High School | 5000m | 19:31.01 | 10th · 1st on team | 107.2 | +1.8% | PR ★CR SR CSR RSR |
| 2023-09-30 | 6th Annual Battle for the 509 Spokane Polo Grounds | 5000m | 19:58.2 | 14th · 2nd on team | 101.9 | -0.8% | PR ★CR SR CSR RSR |
| 2023-09-27 | GSL #2 @ Lewis & Clark v Ridgeline & Mt. Spokane Manito Park | 5000m | 23:07.1 | 28th · 2nd on team | 94.9 | +6.1% | ★CR CSR |
| 2023-09-16 | Wenatchee XC Invite Walla Walla Point Park | 5000m | 21:59.5 | 88th · 1st on team | 95.0 | +0.5% | ★CR SR CSR RSR |
| 2023-09-09 | Highlander Invitational Shadle Park | 4023m | 18:21.8 | 45th · 1st on team | 91.1 | +2.5% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | NXR Northwest Regional Championships Eagle Island State Park | 5000m | 22:39.6 | 177th · 4th on team | 92.7 | +2.4% | CR CSR |
| 2022-10-29 | District 8 Regional Meet 2022 Veterans Memorial Golf Course | 5000m | 22:52.8 | 73rd · 7th on team | 90.0 | 0.0% | ★CR CSR |
| 2022-10-22 | GSL XC JV/F Championship Meet Mead High School | 5000m | 22:46 | 72nd · 2nd on team | 90.9 | +0.4% | ★CR CSR |
| 2022-10-18 | GSL #4 @ Cheney v Gonzaga Prep, Ridgeline Cheney High School | 5000m | 24:23.2 | 36th · 3rd on team | 86.4 | +1.9% | ★CR CSR |
| 2022-10-05 | GSL #3 @ Ridgeline v Mead, Mt. Spokane, North Central Liberty Lake County Park | 5000m | 24:59 | 73rd · 5th on team | 85.6 | +3.0% | ★CR CSR |
| 2022-10-01 | Battle for the 509 Spokane Polo Grounds | 5000m | 21:56.6 | 160th · 2nd on team | 94.3 | -0.8% | PR ★CR SR CSR RSR |
| 2022-09-21 | GSL #2 @ Central Valley v Ridgeline, University Central Valley High School | 5000m | 23:48 | 18th · 4th on team | 89.0 | +2.3% | ★CR CSR RSR |
| 2022-09-17 | Mountain West Classic University of Montana Golf Course | 5000m | 23:38 | 350th · 2nd on team | 88.8 | +1.7% | PR CR SR CSR RSR |
| 2022-09-14 | GSL #1 @ Ridgeline v Ferris, Lewis & Clark Liberty Lake County Park | 5000m | 24:01.2 | 32nd · 2nd on team | 88.7 | +3.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | CVSD MS All District Central Valley High School | 2414m | 10:27 | 14th · 4th on team | 112.6 | +4.1% | ★CR CSR |
| 2021-10-19 | Greenacres vs. Evergreen Pavillion Park | 2414m | 11:41 | 6th · 3rd on team | 108.4 | +12.2% | CSR |
| 2021-10-14 | Bowdish vs. Greenacres Valley Mission Park | 2414m | 10:16 | 6th · 4th on team | 116.2 | +5.7% | ★PR ★CR R SR CSR RSR |
| 2021-10-07 | Greenacres vs. Selkirk Pavillion Park | 2414m | 11:49 | 7th · 5th on team | 107.5 | +12.2% | ★CR R CSR RSR |
| 2021-09-30 | Greenacres vs. North Pines Pavillion Park | 2414m | 12:17 | 4th · 4th on team | 104.6 | +12.2% | ★CR R CSR RSR |
| 2021-09-23 | HMS vs Green Acres Your own school | 2414m | 11:24.8 | 7th · 5th on team | — | — | PR ★CR SR CSR |
| 2021-09-21 | CVSD MS Jamboree Central Valley High School | 2414m | 11:30 | 13th · 4th on team | 102.6 | +4.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-31 | Horizon vs. Bowdish vs. Greenacres @ Horizon Horizon Middle School | 2414m | 12:24 | 9th · 3rd on team | 94.3 | +3.7% | ★CR CSR |
| 2021-03-24 | Greenacres vs. Evergreen Greenacres Middle School | 2414m | 11:36 | 8th · 3rd on team | 97.4 | -0.3% | PR ★CR R SR CSR RSR |
| 2021-03-18 | Greenacres MS Practice Meet Greenacres Middle School | 2414m | 13:23 | 4th · 4th on team | 84.0 | -0.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | GSL Sub District Championship | 300mh | 43.76 | 14th · 1st on team | — | -1.3% | ★PR SR |
| 2026-05-13 | GSL Sub District Championship | 110mh | 16.62 | 12th · 1st on team | — | -1.3% | ★PR SR |
| 2026-05-05 | GSL Championships | hj | NH | — | — | -1.0% | |
| 2026-05-05 | GSL Championships | 300mh | 44.98 | 15th · 1st on team | — | -1.0% | PR SR |
| 2026-05-05 | GSL Championships | 110mh | 19.01 | 19th · 1st on team | — | -1.0% | |
| 2026-04-30 | GSL # 4 CV, Ridgeline @ Ferris | hj | NH | — | — | -1.2% | |
| 2026-04-30 | GSL # 4 CV, Ridgeline @ Ferris | 200m | 25.84 | 28th · 7th on team | — | -1.2% | ★PR SR |
| 2026-04-30 | GSL # 4 CV, Ridgeline @ Ferris | 110mh | 18.53 | 4th · 1st on team | — | -1.2% | |
| 2026-04-30 | GSL # 4 CV, Ridgeline @ Ferris | 300mh | 48.5 | 5th · 2nd on team | — | -1.2% | |
| 2026-04-23 | GSL #3 Mt. Spokane @ Ridgeline | hj | NH | — | — | -1.2% | |
| 2026-04-23 | GSL #3 Mt. Spokane @ Ridgeline | 300mh | 47.14 | 5th · 1st on team | — | -1.2% | |
| 2026-04-23 | GSL #3 Mt. Spokane @ Ridgeline | 110mh | 18.56 | 5th · 1st on team | — | -1.2% | |
| 2026-04-23 | GSL #3 Mt. Spokane @ Ridgeline | 200m | 26.34 | 13th · 8th on team | — | -1.2% | PR SR |
| 2026-04-18 | 2026 Van Kuren Invitational | hj | NH | — | — | -1.0% | |
| 2026-04-18 | 2026 Van Kuren Invitational | 110mh | 18.47 | 28th · 1st on team | — | -1.0% | PR SR |
| 2026-04-18 | 2026 Van Kuren Invitational | 300mh | 45.45 | 20th · 1st on team | — | -1.0% | PR SR |
| 2026-04-16 | GSL #2 Ferris, LC @ Ridgeline | hj | 5' 0" | — | — | -1.2% | |
| 2026-04-16 | GSL #2 Ferris, LC @ Ridgeline | 110mh | 19.57 | 3rd · 1st on team | — | -1.2% | PR SR |
| 2026-04-16 | GSL #2 Ferris, LC @ Ridgeline | 300mh | 46.42 | 2nd · 1st on team | — | -1.2% | PR SR |
| 2026-04-01 | GSL #1 Ridgeline @ Cheney | hj | 5' 2" | — | — | -1.0% | |
| 2026-04-01 | GSL #1 Ridgeline @ Cheney | 110mh | 19.86 | 5th · 1st on team | — | -1.0% | PR SR |
| 2026-04-01 | GSL #1 Ridgeline @ Cheney | 300mh | 47.4 | 5th · 1st on team | — | -1.0% | PR SR |
| 2026-03-28 | Walla Walla March Madness | hj | 5' 2" | — | — | -2.3% | |
| 2026-03-28 | Walla Walla March Madness | 300mh | 49.06 | 11th · 1st on team | — | -2.3% | SR |
| 2026-03-19 | Wildcat Invite | hj | 5-02.00 | — | — | -0.9% | |
| 2026-03-19 | Wildcat Invite | 300mh | 50.39 | 10th · 3rd on team | — | -0.9% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | GSL 2A/3A/4A Freshmen-JV Championship Meet | hj | 5' 4" | — | — | -0.9% | |
| 2025-05-17 | GSL 2A/3A/4A Freshmen-JV Championship Meet | 300mh | 48.17 | 4th · 1st on team | — | -0.9% | PR SR |
| 2025-05-09 | Mead Twilight | 1600m | 5:20.83 | 49th · 3rd on team | 106.7 | -1.4% | ★PR SR |
| 2025-05-08 | GSL #4 Ferris, Ridgeline @ Shadle Park (Varsity Only) | hj | 5' 2" | — | — | -1.0% | |
| 2025-05-08 | GSL #4 Ferris, Ridgeline @ Shadle Park (Varsity Only) | 300mh | 49.83 | 3rd · 1st on team | — | -1.0% | PR SR |
| 2025-05-01 | GSL #3 Cheney @ Ridgeline | hj | 5' 6" | — | — | -1.2% | |
| 2025-05-01 | GSL #3 Cheney @ Ridgeline | 300mh | 53.56 | 4th · 1st on team | — | -1.2% | PR SR |
| 2025-04-24 | GSL #2 Gonzaga Prep, Ridgeline @ LC | hj | 5' 0" | — | — | -0.9% | |
| 2025-04-24 | GSL #2 Gonzaga Prep, Ridgeline @ LC | 800m | 2:21.67 | 9th · 3rd on team | 108.2 | -0.9% | ★PR SR RSR |
| 2025-04-17 | GSL #1 Uhigh, CV @ Ridgeline | hj | 4' 10" | — | — | -1.2% | |
| 2025-04-17 | GSL #1 Uhigh, CV @ Ridgeline | 1600m | 5:39.18 | 19th · 4th on team | 101.5 | -1.2% | SR RSR |
| 2025-03-28 | Eastmont Twilight Invitational | hj | 5' 2" | — | — | -2.5% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Mead JV Twilight Invitational | hj | 5-00.00 | — | — | -1.4% | |
| 2024-05-03 | Mead JV Twilight Invitational | 1600m | 5:36.99 | 54th · 3rd on team | 101.7 | -1.4% | |
| 2024-04-25 | GSL #3 @ Cheney HS (Ridgeline and Ferris) | hj | 5' 0 | — | — | -1.0% | |
| 2024-04-25 | GSL #3 @ Cheney HS (Ridgeline and Ferris) | 1600m | 5:33.6 | 13th · 1st on team | 103.5 | -1.0% | PR SR RSR |
| 2024-04-18 | GSL #2 CV, Uhigh, Prep @ Ridgeline | hj | 5' 0 | — | — | -1.2% | |
| 2024-04-18 | GSL #2 CV, Uhigh, Prep @ Ridgeline | 3200m | 12:35.05 | 13th · 2nd on team | 98.2 | -1.2% | ★PR SR |
| 2024-04-13 | Van Kuren Invitational | 1600m | 5:54.01 | 57th · 1st on team | 96.9 | -1.0% | |
| 2024-04-11 | GSL #1 - NC, Ridgeline @ LC | hj | 4' 10 | — | — | -0.9% | |
| 2024-04-11 | GSL #1 - NC, Ridgeline @ LC | 1600m | 5:37.5 | 13th · 1st on team | 101.6 | -0.9% | PR SR |
| 2024-03-20 | GSL JV Meet | hj | NH | — | — | -1.0% | |
| 2024-03-20 | GSL JV Meet | 800m | 2:30.4 | 15th · 1st on team | 102.5 | -1.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GSL 2A/3A/4A JV/Frosh Championship Meet | 1600m | 5:59.33 | 37th · 2nd on team | 96.2 | -1.3% | PR SR RSR |
| 2023-04-27 | 3A/4A GSL #3 - Ferris, Gonzaga Prep, Mead @ Ridgeline | hj | NH | — | — | -1.2% | |
| 2023-04-20 | 3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi) | 1600m | 6:14.65 | 31st · 4th on team | 92.2 | -1.0% | |
| 2023-03-22 | JV Meet - Mt. Spokane/Ridgeline/Cheney at NC | hj | NH | — | — | -1.0% | |
| 2023-03-22 | JV Meet - Mt. Spokane/Ridgeline/Cheney at NC | 1600m | 6:07.76 | 24th · 2nd on team | 93.7 | -1.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing