Racecast

Nicholas Dukes

Grace Christian (Knoxville) (TN) · 12 · KILTN D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.2 2023 TF season
Best race 111.8 XC
Races 58
Seasons 3 2021 — 2023

RankedNation #65904·TN #867·TN D2 #146·KIL #89·Team #5 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 10 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 108.7

Grace Christian (Knoxville) (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-25 Woodland Park Baptist Church 5000m 18:50.7 17th · 3rd on team 111.8 0.0% ★CR ★R CSR RSR
2022-10-18 Victor Ashe Park 5000m 19:26.3 49th · 3rd on team 109.3 +1.3% ★CR CSR
2022-10-08 Cherokee Blvd. 5000m 18:34 44th · 3rd on team 110.7 -2.1% ★PR ★CR SR CSR
2022-09-22 Norris Dam State Park 5000m 18:54 25th · 3rd on team 106.7 -3.3% PR ★CR SR CSR
2022-09-17 Johnson University 5000m 20:20 29th · 3rd on team 109.9 +5.4% ★CR CSR
2022-09-15 Woodland Park Baptist Church 5000m 19:04.1 25th · 3rd on team 111.0 0.0% PR CR R SR CSR RSR
2022-09-03 Victor Ashe Park 5000m 20:59.3 115th · 3rd on team 101.4 +1.3% SR CSR RSR

2021 XC 106.7

Grace Christian (Knoxville) (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-05 Sanders Ferry Park 5000m 19:30.4 60th · 4th on team 109.2 -0.4% PR ★CR R SR CSR RSR
2021-10-26 Victor Ashe Park 5000m 19:55 25th · 4th on team 108.0 +1.3% CR CSR
2021-10-19 Cherokee Farm Cross Country Course 5000m 20:17 75th · 4th on team 106.7 +1.0% ★CR CSR
2021-10-09 Cherokee Blvd. 5000m 19:36 77th · 4th on team 108.3 -2.1% PR CR R SR CSR RSR
2021-09-11 Cherokee Blvd. 5000m 20:11 159th · 4th on team 104.9 -2.1% PR CR SR CSR
2021-09-04 Victor Ashe Park 5000m 20:46.2 92nd · 4th on team 104.4 +1.3% PR CR SR CSR
2021-08-28 Panther Creek State Park 5000m 21:38.8 48th · 4th on team 105.7 +6.2% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2023 TF 104.4

Grace Christian (Knoxville) (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-11 TSSAA DII-A East Regional 400m 55.65 9th · 2nd on team — -0.5% ★PR SR
2023-05-02 KIL Championships 400m 56.12 26th · 2nd on team — -0.9%
2023-04-29 Volunteer Track Classic 800m 2:11.9 33rd · 1st on team — -1.0% ★PR SR
2023-04-29 Volunteer Track Classic 400m 55.74 31st · 2nd on team — -1.0% PR SR
2023-04-18 Jefferson County Home Meet #3 400m 56.45 11th · 2nd on team — 0.0% PR SR
2023-04-18 Jefferson County Home Meet #3 100m 12.84 30th · 2nd on team — 0.0% ★PR SR
2023-04-04 Roadrunner Invitational 400m 56.59 11th · 2nd on team — +0.3% PR SR
2023-04-04 Roadrunner Invitational 800m 2:23.3 5th · 3rd on team 105.8 +0.3%
2023-04-01 Tri-Cities Track Classic 800m 2:22.25 37th · 2nd on team 106.4 -0.6% SR RSR
2023-04-01 Tri-Cities Track Classic 400m 58.08 20th · 2nd on team — -0.6%
2023-03-31 Webb School Meet #1 400m 56.6 7th · 2nd on team — 0.0% PR SR
2023-03-31 Webb School Meet #1 800m 2:30.11 13th · 1st on team 101.0 0.0% SR RSR

2022 TF 105.4

Grace Christian (Knoxville) (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-03 KIL Championships 400m 59.32 29th · 1st on team — -0.9%
2022-05-03 KIL Championships 800m 2:22.94 23rd · 2nd on team 105.8 -0.9%
2022-03-26 Hardin Valley Invitational 800m 2:22.08 33rd · 2nd on team 106.7 -0.9%
2022-03-26 Hardin Valley Invitational 400m 1:00.44 28th · 1st on team — -0.9%
2022-03-25 Danny Davis Memorial 800m 2:23.39 3rd · 2nd on team 106.9 0.0%
2022-03-25 Danny Davis Memorial 400m 57.95 2nd · 2nd on team — 0.0% PR SR
2022-03-10 Farragut Home Meet 800m 2:20.34 15th · 2nd on team 107.4 -0.6% PR SR RSR
2022-03-10 Farragut Home Meet 400m 1:01.6 18th · 3rd on team — -0.6%
2022-03-05 East Tennessee Jamboree 400m 58.27 33rd · 2nd on team — -0.6% PR SR
2022-03-05 East Tennessee Jamboree 800m 2:23.6 54th · 2nd on team 105.2 -0.6% SR RSR
2022-03-05 East Tennessee Jamboree 1600m 5:36.2 101st · 2nd on team 100.3 -0.6% ★PR SR

2021 TF 107.2

Grace Christian (Knoxville) (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-13 TSSAA Division II Class A East Region 400m 1:00.26 16th · 2nd on team — -0.5%
2021-05-04 KIL Championship 400m 59.13 30th · 2nd on team — -0.9%
2021-04-30 Last Chance Meet 200m 27.1 30th · 4th on team — -0.5% ★PR SR
2021-04-30 Last Chance Meet 400m 58.53 19th · 2nd on team — -0.5% PR SR
2021-04-23 William Blount Invitational 400m 59.37 13th · 2nd on team — +0.1% PR SR
2021-04-16 Dale Legg Invitational lj 13-11.50 — — -0.2%
2021-04-16 Dale Legg Invitational 400m 1:00.21 12th · 3rd on team — -0.2%
2021-04-16 Dale Legg Invitational 100m 13.69 11th · 2nd on team — -0.2% PR SR
2021-04-10 Maryville Invitational lj 15' 1.50 — — -0.5%
2021-04-10 Maryville Invitational 800m 2:22 23rd · 1st on team 107.2 -0.5% PR R SR RSR
2021-04-10 Maryville Invitational 100m 13.74 34th · 2nd on team — -0.5% PR SR
2021-04-06 Roadrunner Invitational lj 15-7.75 — — +0.3%
2021-04-06 Roadrunner Invitational 400m 59.9 17th · 2nd on team — +0.3% PR SR
2021-04-06 Roadrunner Invitational 200m 28.16 24th · 2nd on team — +0.3%
2021-04-03 Farragut Invitational lj 14' 1.50" — — -0.6%
2021-04-03 Farragut Invitational 200m 27.52 47th · 1st on team — -0.6% PR SR
2021-03-26 Danny Davis Memorial lj 14-04.00 — — 0.0%
2021-03-26 Danny Davis Memorial 200m 28.22 13th · 3rd on team — 0.0% PR SR
2021-03-26 Danny Davis Memorial 400m 1:01.28 10th · 5th on team — 0.0% PR SR
2021-03-15 Farragut Home Meet 400m 1:04.04 18th · 3rd on team — -0.6% PR SR
2021-03-15 Farragut Home Meet 200m 29.93 38th · 4th on team — -0.6% PR SR