Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-11 | Bluestem Amphitheater | 5000m | 23:44.1 | 7th · 3rd on team | 106.9 | +1.2% | ★CR CSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 22:56 | 40th · 6th on team | 110.4 | +1.9% | ★CR CSR |
| 2025-08-29 | Mandan Municipal | 5000m | 20:51.7 | 19th · 5th on team | 118.1 | -1.1% | ★CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 21:27.9 | 46th · 6th on team | 113.7 | -2.2% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 21:16.8 | 66th · 7th on team | 117.5 | -1.1% | ★CR CSR |
| 2024-10-12 | Lincoln Drive Park | 5000m | 20:55.4 | 29th · 6th on team | 118.5 | -1.7% | |
| 2024-09-28 | Lincoln Drive Park | 5000m | 20:31.6 | 40th · 4th on team | 121.2 | -1.7% | ★PR ★CR SR CSR RSR |
| 2024-09-14 | McDowell Dam | 5000m | 21:01.1 | 32nd · 3rd on team | 120.1 | -0.6% | PR ★CR SR CSR RSR |
| 2024-09-03 | Leonard Country Club | 5000m | 22:53.6 | 6th · 4th on team | 114.8 | +3.8% | ★CR CSR |
| 2024-08-29 | Bois De Sioux | 5000m | 21:29.99 | 13th · 7th on team | 116.2 | -1.6% | ★CR SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 5000m | 22:02.2 | 36th · 5th on team | 114.3 | -1.1% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 23:19.3 | 129th · 10th on team | 107.8 | -1.1% | |
| 2023-10-18 | MB Johnson Park | 4000m | 17:24.4 | 21st · 5th on team | 114.4 | +0.2% | ★CR SR CSR |
| 2023-10-14 | Lincoln Drive Park | 5000m | 21:48.7 | 5th · 2nd on team | 114.7 | -1.7% | SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 22:12.1 | 18th · 3rd on team | 113.1 | -1.7% | SR CSR RSR |
| 2023-09-16 | McDowell Dam | 5000m | 22:23 | 64th · 10th on team | 112.7 | -0.6% | CR SR CSR RSR |
| 2023-09-11 | BlueStem | 5000m | 22:59.7 | 4th · 4th on team | 108.0 | -1.7% | CSR |
| 2023-09-07 | Detroit Lakes Country Club, Lakeview Course | 5000m | 24:02.9 | 7th · 2nd on team | 108.0 | +1.9% | CSR |
| 2023-09-01 | Bois De Sioux | 5000m | 22:51.9 | 25th · 10th on team | 109.4 | -1.6% | CR SR CSR |
| 2023-08-26 | Parkhurst Recreation Area | 5000m | 22:57 | 73rd · 7th on team | 109.4 | -1.1% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Parkhurst Recreation Area | 5000m | 21:57.3 | 98th · 7th on team | 114.7 | -1.1% | CR CSR |
| 2022-10-12 | Iwen Park | 4000m | 16:56.8 | 10th · 2nd on team | 118.1 | 0.0% | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Lincoln Drive Park | 5000m | 21:22 | 31st · 6th on team | 117.5 | -1.7% | PR CR SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 21:33.9 | 3rd · 1st on team | 115.6 | -1.7% | PR CR SR CSR RSR |
| 2022-09-13 | BlueStem | 5000m | 22:32.4 | 4th · 2nd on team | 111.4 | -1.7% | PR ★CR SR CSR |
| 2022-09-08 | Detroit Lakes Country Club, Lakeview Course | 5000m | 23:14.6 | 17th · 5th on team | 113.1 | +1.9% | PR CR SR CSR RSR |
| 2022-09-01 | Bois De Sioux | 5000m | 23:49.2 | 18th · 5th on team | 106.0 | -1.6% | PR CR SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 5000m | 24:35 | 86th · 7th on team | 102.7 | -1.1% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Iwen Park | 4000m | 18:33.9 | 46th · 13th on team | 120.4 | 0.0% | PR CR R SR CSR RSR |
| 2021-10-09 | Bjornson Park Municipal Golf Course | 1850m | 13:24.9 | 11th · 2nd on team | 70.2 | — | ★PR ★CR SR CSR |
| 2021-10-02 | Lincoln Park | 5000m | 24:30.1 | 30th · 6th on team | 111.7 | -1.7% | PR ★CR SR CSR |
| 2021-09-25 | Parkhurst Recreation Area | 3000m | 13:37 | 10th · 2nd on team | 118.8 | -0.2% | ★CR CSR |
| 2021-09-16 | BlueStem | 2500m | 13:17.9 | 5th · 3rd on team | 100.0 | — | ★PR ★CR SR CSR |
| 2021-09-11 | McDowell Dam | 3000m | 13:04.6 | 8th · 3rd on team | 120.2 | -1.9% | ★PR ★CR R SR CSR RSR |
| 2021-09-02 | MB Johnson Park | 2574m | 13:54.9 | 8th · 5th on team | 97.9 | — | ★PR ★CR SR CSR |
| 2021-08-21 | Hillsboro | 3000m | 13:41 | 14th · 5th on team | 117.4 | -0.7% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | 2026 NDHSAA Class A & B State Meet | 3200m | 11:53.91 | 18th · 3rd on team | 123.3 | 0.0% | |
| 2026-05-08 | Soaring Eagle Invite | 3200m | 11:53.76 | 2nd · 2nd on team | 124.6 | +1.0% | ★PR SR |
| 2026-05-01 | Howard Wood Dakota Relays | 1600m | 5:23.14 | 37th · 3rd on team | 125.6 | -0.3% | ★PR SR RSR |
| 2026-04-23 | Shanley Invitational | 3200m | 12:02.33 | 1st · 1st on team | 122.4 | +0.5% | SR |
| 2026-04-16 | Tri-State Catholic Invitational | 3200m | 12:10.4 | 1st · 1st on team | 121.0 | +0.5% | SR |
| 2026-04-14 | Spartan Classic Track and Field Meet | 1600m | 5:28.74 | 1st · 1st on team | 124.0 | +0.1% | SR RSR |
| 2026-04-11 | Dickinson Coca-Cola Invitational 2026 | 3200m | 12:15.02 | 4th · 2nd on team | 121.6 | +1.5% | SR RSR |
| 2026-03-27 | North Dakota State Class A Indoor | 800m | 2:36.10 | 21st · 2nd on team | 117.1 | -0.7% | |
| 2026-03-21 | USATF Dakotas HS Indoor Championships | 800m | 2:35.61 | 4th · 3rd on team | 117.1 | -0.3% | SR |
| 2026-03-19 | Fargo Metro Meet | 800m | 2:38.58 | 7th · 4th on team | 116.0 | -0.7% | SR |
| 2026-03-14 | Cobber HS ND Indoor | 800m | 2:43.58 | 4th · 3rd on team | 113.8 | +0.5% | SR RSR |
| 2026-03-14 | Cobber HS ND Indoor | 1600m | 5:51.53 | 6th · 3rd on team | 117.7 | +0.5% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Catholic Quadrangular True Team Meet | 800m | 2:52.27 | 11th · 4th on team | 106.7 | +0.5% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NDHSAA Class A State Meet | 1600m | 5:39.5 | 13th · 1st on team | 119.3 | 0.0% | |
| 2024-05-25 | NDHSAA Class A State Meet | 3200m | 12:22.1 | 18th · 1st on team | 117.8 | 0.0% | |
| 2024-05-17 | East Region | 3200m | 12:13.45 | 4th · 1st on team | 122.5 | +1.6% | |
| 2024-05-11 | Soaring Eagle Invitational | 3200m | 11:58.1 | 2nd · 1st on team | 123.8 | +1.0% | PR SR |
| 2024-05-11 | Soaring Eagle Invitational | 1600m | 5:25.55 | 1st · 1st on team | 126.5 | +1.0% | PR SR RSR |
| 2024-05-03 | Packer Relays | 1600m | 5:28.11 | 2nd · 1st on team | 125.1 | +0.1% | PR SR RSR |
| 2024-04-23 | Jamestown True Team Triangular | 3200m | 12:31.43 | 1st · 1st on team | 118.6 | +0.8% | |
| 2024-04-23 | Jamestown True Team Triangular | 1600m | 5:34.58 | 1st · 1st on team | 123.6 | +0.8% | |
| 2024-04-20 | Fargo Elite Meet | 1600m | 5:31.92 | 7th · 1st on team | 124.9 | +1.6% | RSR |
| 2024-04-15 | Fargo South Quad | 800m | 2:32.17 | 3rd · 3rd on team | 120.7 | +0.4% | ★PR SR |
| 2024-04-12 | Sheyenne Invitational | 1600m | 5:28.48 | 2nd · 1st on team | 123.8 | +0.1% | SR RSR |
| 2024-04-06 | EDC Indoor Meet | 3200m | 12:29.5 | 3rd · 1st on team | 116.9 | -0.3% | SR |
| 2024-04-01 | Thundering Herd HS Classic | 800m | 2:34.31 | 7th · 1st on team | 119.5 | -0.7% | PR SR |
| 2024-04-01 | Thundering Herd HS Classic | 1600m | 5:39.76 | 6th · 1st on team | 120.4 | -0.7% | |
| 2024-03-22 | North Dakota State Class A Indoor | 800m | 2:37.37 | 15th · 2nd on team | 117.2 | -0.7% | |
| 2024-03-16 | Cobber HS ND Indoor Meet | 800m | 2:35.63 | 1st · 1st on team | 119.9 | +0.5% | PR SR |
| 2024-03-14 | Fargo Metro Meet | 1600m | 5:39.25 | 3rd · 1st on team | 120.6 | -0.7% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NDHSAA State A Track & Field Meet | 1600m | 5:39.98 | 22nd · 1st on team | 121.0 | 0.0% | |
| 2023-05-19 | East Region Meet | 1600m | 5:39.18 | 9th · 1st on team | 121.0 | +0.4% | |
| 2023-05-12 | 2023 Soaring Eagle Invitational | 3200m | 12:41.1 | 4th · 1st on team | 116.9 | +1.0% | |
| 2023-05-05 | Packer Relays | 800m | 2:37.81 | 12th · 2nd on team | 116.2 | +0.1% | PR SR |
| 2023-05-02 | Joan Halland Classic | 3200m | 12:39.28 | 3rd · 1st on team | 116.9 | +0.6% | |
| 2023-04-28 | Shanley Invitational | 3200m | 12:14.02 | 4th · 1st on team | 120.7 | +0.4% | PR SR |
| 2023-04-24 | OJ & Dee Jensen Kiwanis Invitational | 800m | 2:41.12 | 12th · 2nd on team | 114.8 | +1.0% | PR SR |
| 2023-04-24 | OJ & Dee Jensen Kiwanis Invitational | 1600m | 5:28.46 | 2nd · 1st on team | 125.1 | +1.0% | PR SR RSR |
| 2023-04-15 | Dickinson High Invite | 1600m | 5:41.76 | 4th · 1st on team | 121.3 | +1.5% | |
| 2023-04-13 | Bison Stampede Indoor Meet | 1600m | 5:36.37 | 4th · 1st on team | 121.8 | -0.7% | PR SR RSR |
| 2023-03-31 | Bison Snowbird Meet | 3200m | 13:00.04 | 2nd · 1st on team | 112.8 | -0.7% | PR SR |
| 2023-03-25 | North Dakota State JV Indoor | 1600m | 5:43.19 | 2nd · 1st on team | 119.4 | -0.7% | PR SR RSR |
| 2023-03-18 | Cobber North Dakota HS Indoor | 1600m | 5:53.13 | 3rd · 1st on team | 117.5 | +0.5% | RSR |
| 2023-03-16 | Fargo Metro Meet | 1600m | 5:51.2 | 4th · 1st on team | 116.7 | -0.7% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-22 | Back to Track All-Comers Meet | 1500m | 5:47.46 | 1st · 1st on team | 119.5 | +0.4% | ★PR SR |
| 2022-06-11 | USATF Dakotas Association Junior Olympic, Open, Masters Championships | 1500m | 5:53.59 | 1st · 1st on team | 116.8 | +0.4% | PR SR |
| 2022-05-21 | East Region Meet | 800m | 2:41.97 | 21st · 1st on team | 124.1 | -0.1% | PR SR |
| 2022-05-21 | East Region Meet | 1600m | 5:43.73 | 10th · 2nd on team | 129.0 | -0.1% | PR ★R SR RSR |
| 2022-05-18 | All City Junior High Meet (JH) | 1600m | 6:03.76 | 1st · 1st on team | 122.6 | +0.1% | |
| 2022-05-10 | Fargo South Soaker | 800m | 2:46.47 | 10th · 4th on team | 121.3 | +0.4% | |
| 2022-05-06 | Packer Relays | 1600m | 5:53.6 | 9th · 1st on team | 125.7 | +0.1% | PR R SR RSR |
| 2022-05-03 | Kevin Froeber Classic Junior High Track & Field Meet | 1600m | 6:01.56 | 1st · 1st on team | 122.2 | +0.1% | PR SR |
| 2022-05-03 | Kevin Froeber Classic Junior High Track & Field Meet | 800m | 2:49.82 | 2nd · 2nd on team | 117.7 | +0.1% | |
| 2022-04-21 | Fargo South Invite | 800m | 2:43.67 | 7th · 2nd on team | 122.6 | +0.4% | PR R SR RSR |
| 2022-04-08 | DHS Coca Cola Invite | 1600m | 6:14.29 | 10th · 4th on team | 119.9 | +1.5% | PR SR |
| 2022-04-02 | EDC Indoor | 800m | 2:44.26 | 19th · 2nd on team | 122.0 | -0.3% | PR R SR RSR |
| 2022-03-26 | North Dakota State JV Indoor | 1600m | 6:20.53 | 2nd · 1st on team | 117.1 | -0.7% | SR RSR |
| 2022-03-17 | Fargo Metro Meet | 1600m | 6:29.4 | 16th · 3rd on team | 114.4 | -0.7% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | East Region | 800m | 2:48.75 | 28th · 3rd on team | 119.1 | -0.1% | PR R SR RSR |
| 2021-05-21 | East Region | 1600m | 6:22.92 | 23rd · 3rd on team | 116.2 | -0.1% | |
| 2021-05-10 | Fargo Rotary Invitational | 1600m | 6:19.13 | 21st · 4th on team | 117.6 | +0.4% | |
| 2021-05-10 | Fargo Rotary Invitational | 800m | 2:51.39 | 21st · 1st on team | 117.7 | +0.4% | PR SR |
| 2021-05-07 | Packer Relays | 1600m | 6:17.33 | 23rd · 4th on team | 118.2 | +0.1% | PR SR |
| 2021-05-03 | Kevin Froeber Classic Junior High Track & Field Meet (JH) | 800m | 3:01.56 | 4th · 2nd on team | 112.0 | +0.1% | |
| 2021-05-03 | Kevin Froeber Classic Junior High Track & Field Meet (JH) | 1600m | 6:24.12 | 3rd · 2nd on team | 117.0 | +0.1% | |
| 2021-04-30 | Shanley Invitational | 1600m | 6:18.27 | 16th · 3rd on team | 118.3 | +0.4% | PR R SR RSR |
| 2021-04-27 | Valley City MS / 9th Invite | 800m | 2:58.04 | 3rd · 2nd on team | 113.8 | +1.2% | PR SR |
| 2021-04-27 | Valley City MS / 9th Invite | 1600m | 6:23.02 | 2nd · 2nd on team | 116.9 | +1.2% | R RSR |
| 2021-04-24 | Grand Forks Pentangular | 1600m | 6:21.93 | 13th · 3rd on team | 116.1 | -0.1% | PR R SR RSR |
| 2021-04-22 | Discovery Middle School Invitational I (JH) | 800m | 3:06.66 | 3rd · 2nd on team | 109.1 | +1.0% | PR SR |
| 2021-04-22 | Discovery Middle School Invitational I (JH) | 1600m | 6:28.49 | 2nd · 2nd on team | 116.0 | +1.0% | PR R SR RSR |
| 2021-04-16 | West Fargo Sheyenne Quadrangular | 800m | 3:09.8 | 15th · 4th on team | 106.7 | +0.1% | PR SR |
| 2021-04-09 | Fargo South Icebreaker | 1600m | 6:33.62 | 12th · 3rd on team | 114.2 | +0.4% | PR R SR RSR |