Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:55.1 | 118th · 6th on team | 107.2 | -0.007 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:49 | 76th · 3rd on team | 108.5 | +0.000 | ★CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 19:50 | 10th · 1st on team | 104.8 | +0.008 | ★CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 20:11.2 | 10th · 6th on team | 105.7 | +0.044 | ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 19:32 | 23rd · 1st on team | 103.4 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 18:11 | 46th · 8th on team | 111.2 | +0.020 | ★PR ★CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:43 | 3rd · 3rd on team | 111.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:51 | 120th · 1st on team | 108.4 | +0.039 | ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 18:44 | 157th · 7th on team | 107.1 | +0.020 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 19:05 | 56th · 8th on team | 107.1 | +0.020 | PR CR SR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 19:16.5 | 238th · 7th on team | 108.4 | -0.007 | PR CR R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 20:00 | 355th · 8th on team | 107.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 19:49 | 66th · 5th on team | 103.4 | +0.020 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-23 | Lake Fairfax | 5000m | 22:55 | 34th · 14th on team | 95.2 | +0.041 | PR ★CR R SR CSR RSR |
| 2021-03-15 | Burke Lake Park | 4795m | 22:42 | 48th · 15th on team | 89.7 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Concorde District Spring Track Championships | 400m | 53.06 | 10th · 2nd on team | — | -0.036 | |
| 2023-05-06 | East Coast International Showcase | 400m | 52.9 | 43rd · 3rd on team | — | -0.034 | |
| 2023-05-03 | Concorde Invitational- Part I | 400m | 53.28 | 5th · 1st on team | — | -0.022 | |
| 2023-04-29 | Ramtastic Invitational | 400m | 52.73 | 8th · 2nd on team | — | -0.036 | ★PR SR |
| 2023-04-29 | Ramtastic Invitational | 200m | 24.21 | 24th · 3rd on team | — | -0.036 | ★PR SR |
| 2023-04-15 | South County Stallion Invitational | 400m | 52.95 | 25th · 3rd on team | — | -0.030 | PR SR |
| 2023-03-25 | Spartan Classic | 800m | 2:20.26 | 30th · 2nd on team | 109.2 | -0.020 | ★PR SR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 500m | 1:12.67 | 11th · 1st on team | — | -0.039 | ★PR SR |
| 2023-01-14 | Alexandria City HS Invite | 500m | 1:13.03 | 4th · 1st on team | — | -0.033 | PR SR |
| 2023-01-07 | CNU's HS Showcase | 1000m | 3:13.61 | 42nd · 3rd on team | 101.8 | -0.043 | |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1000m | 2:59.35 | 18th · 2nd on team | 110.8 | -0.028 | ★PR SR RSR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1000m | 3:04.67 | 28th · 3rd on team | 107.3 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Concorde Invitational | 3200m | 12:00.29 | 23rd · 5th on team | 101.8 | -0.033 | ★PR SR |
| 2022-05-11 | Concorde Invitational | 1600m | 5:21.42 | 33rd · 4th on team | 105.6 | -0.033 | |
| 2022-03-30 | Centreville, Chantilly @ Westfield | 800m | 2:24.68 | 8th · 3rd on team | 104.9 | -0.036 | PR SR RSR |
| 2022-03-30 | Centreville, Chantilly @ Westfield | 1600m | 5:20.39 | 12th · 4th on team | 105.6 | -0.036 | ★PR SR RSR |
| 2021-12-30 | Big A Brand Holiday Meet | 1600m | 5:31.89 | 25th · 4th on team | 103.3 | -0.028 | PR SR |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 1600m | 5:32.86 | 34th · 9th on team | 103.7 | -0.022 | PR SR RSR |