Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Hardy National Park | 5000m | 23:36.6 | 33rd · 6th on team | 108.7 | +0.029 | ★CR CSR RSR |
| 2022-09-14 | Bells Mill Park | 5000m | 24:03.6 | 19th · 4th on team | 106.0 | +0.023 | |
| 2022-09-07 | Bells Mill Park | 5000m | 23:34.3 | 12th · 2nd on team | 107.6 | +0.023 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bells Mill Park | 5000m | 23:52.2 | 49th · 6th on team | 107.5 | +0.023 | |
| 2021-10-02 | Bells Mill Park | 5000m | 24:44.8 | 7th · 1st on team | 103.8 | +0.023 | |
| 2021-09-29 | Bells Mill Park | 5000m | 23:43.4 | 18th · 8th on team | 108.2 | +0.023 | SR CSR RSR |
| 2021-09-22 | Bells Mill Park | 5000m | 24:41.1 | 21st · 8th on team | 103.7 | +0.023 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Bells Mill Park | 5000m | 23:25.9 | 14th · 3rd on team | 109.1 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2021-03-27 | Bells Mill Park | 5000m | 23:46.3 | 12th · 4th on team | 108.3 | +0.023 | |
| 2021-03-20 | Bells Mill Park | 5000m | 24:00.5 | 12th · 3rd on team | 107.1 | +0.023 | |
| 2021-03-13 | Bells Mill Park | 5000m | 23:33.3 | 11th · 3rd on team | 108.7 | +0.023 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-25 | SED Meet #3 | 1000m | 3:32.85 | 2nd · 2nd on team | 113.3 | -0.034 | |
| 2023-01-12 | Southeastern District Meet #2 | 1600m | 6:12.67 | 6th · 2nd on team | 110.8 | -0.034 | |
| 2023-01-07 | Virginia Beach HS Relays | 800m | 2:40.04 | 9th · 1st on team | 115.1 | -0.044 | SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1000m | 3:27.78 | 13th · 2nd on team | 115.4 | -0.044 | ★PR SR RSR |
| 2022-12-10 | CNU HS Winter Frolic | 1600m | 6:05.04 | 15th · 2nd on team | 112.6 | -0.051 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | VHSL Region 6A Outdoor T&F Championships | 1600m | 5:59.35 | 13th · 3rd on team | 115.5 | -0.033 | ★PR SR |
| 2022-05-14 | Grassfield Invitational | 800m | 2:36.16 | 3rd · 2nd on team | 118.6 | -0.037 | ★PR ★R SR RSR |
| 2022-05-03 | SE District Meet #2 | 1600m | 6:06.02 | 6th · 2nd on team | 113.0 | -0.037 | PR SR |
| 2022-04-23 | Track 757 Invitational | 1600m | 6:07.11 | 16th · 2nd on team | 112.5 | -0.037 | |
| 2022-03-26 | CNU's 36th HS Captains Classic | 1600m | 6:06.11 | 17th · 2nd on team | 113.3 | -0.039 | PR R SR RSR |
| 2022-02-12 | VHSL Class 6 Region A Championships | 1600m | 6:12.42 | 13th · 2nd on team | 111.3 | -0.034 | PR R SR RSR |
| 2022-02-05 | East Coast Invitational | 1600m | 6:18.84 | 64th · 3rd on team | 108.5 | -0.044 | |
| 2022-02-05 | East Coast Invitational | 1mile | 6:20.79 | 65th · 3rd on team | 108.6 | -0.044 | ★PR SR |
| 2022-01-26 | SED Meet #3 | 1600m | 6:17.95 | 5th · 3rd on team | 109.7 | -0.034 | |
| 2021-12-11 | CNU HS Winter Frolic | 1600m | 6:14 | 9th · 2nd on team | 110.4 | -0.051 | PR R SR RSR |
| 2021-12-11 | CNU HS Winter Frolic | 1600m | 6:14 | 9th · 2nd on team | 110.4 | -0.051 |