Racecast

Ben Roberson

South Salem (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 124.4 2006 TF season
Best race 125.3 TF
Races 23
Seasons 2 2005 — 2006

RankedNation #1196·OR #57·OR D6A #33·6A-6 CENTRAL VALLEY #1·Team #2 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 10 races in 2005

Speed rating — all races

Cross Country

XC speed rating

2005 XC 113.0

South Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Blue Lake Park 5000m 18:43.9 83rd · 5th on team 113.0 -2.2% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2006 TF 120.8

South Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-18 Valley League Dist Meet - Day 2 800m 1:58.16 1st · 1st on team 125.2 -1.0% ★PR SR
2006-05-10 South Salem @ North Salem 400m 52.04 1st · 1st on team — — ★PR SR
2006-05-05 Dean Nice Invite 800m 1:58.5 2nd · 1st on team 125.3 -0.4% PR ★R SR RSR
2006-05-03 Race results → 400m 52.34 1st · 1st on team — —
2006-04-26 Race results → 800m 1:59.9 1st · 1st on team 123.9 — PR R SR RSR
2006-04-19 Race results → 1500m 4:28.4 3rd · 1st on team 115.8 — ★PR SR
2006-04-19 Race results → 800m 2:05.9 1st · 1st on team 118.0 —
2006-04-15 XO Invite 800m 2:03.53 7th · 1st on team 120.6 -0.7%
2006-04-12 Race results → 400m 52.44 1st · 1st on team — —
2006-04-07 Laker Invite 800m 2:02.8 2nd · 1st on team 120.8 -0.4% SR RSR
2006-04-05 Race results → 800m 2:05.3 2nd · 2nd on team 118.6 —
2006-03-22 S Salem @ Sprague 400m 52.24 1st · 1st on team — -0.5% PR SR
2006-03-17 Race results → 800m 2:04.9 4th · 1st on team 119.0 — SR RSR

2005 TF 118.4

South Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-12 Race results → 800m 2:00.9 3rd · 1st on team 122.4 — PR R SR RSR
2005-05-04 S. Salem / Corvallis 800m 2:02.6 2nd · 1st on team 121.3 +0.3% R RSR
2005-04-29 Race results → 800m 2:02.06 2nd · 1st on team 121.3 — PR R SR RSR
2005-04-27 South Salem 800m 2:04.3 1st · 1st on team 118.9 -0.4%
2005-04-23 Race results → 800m 2:04.02 20th · 1st on team 119.4 — PR R SR RSR
2005-04-20 Race results → 800m 2:05.7 2nd · 2nd on team 117.8 — PR R SR RSR
2005-04-08 Race results → 800m 2:08.2 8th · 2nd on team 115.5 — PR R SR RSR
2005-04-06 Race results → 400m 54.84 2nd · 2nd on team — — PR SR
2005-03-30 S. Salem / S. Albany 800m 2:14 2nd · 2nd on team 111.1 +0.3% PR R SR RSR