Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 20:15.6 | 109th · 2nd on team | 101.0 | +0.002 | SR CSR |
| 2025-10-01 | Westminster Park | 5000m | 20:56.4 | 23rd · 2nd on team | 101.0 | +0.038 | ★CR CSR |
| 2025-09-16 | Rob Wallace Park | 5000m | 20:54.8 | 8th · 1st on team | 102.1 | +0.048 | ★CR SR CSR RSR |
| 2025-09-02 | Gaston Christian School Course | 5000m | 21:55.1 | 39th · 2nd on team | 96.4 | +0.040 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 19:31 | 78th · 5th on team | 105.2 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-10-17 | McAlpine Creek | 5000m | 19:55.7 | 27th · 2nd on team | 102.2 | +0.002 | ★CR SR CSR |
| 2024-10-08 | Frank Lisk Park | 5000m | 20:30.6 | 25th · 6th on team | 102.6 | +0.022 | ★CR SR CSR RSR |
| 2024-10-03 | Metrolina Christian Academy | 5000m | 20:31 | 21st · 5th on team | 99.4 | -0.011 | CSR RSR |
| 2024-09-17 | Rob Wallace Park | 5000m | 22:33 | 22nd · 4th on team | 95.3 | +0.048 | CR CSR |
| 2024-09-14 | Daniel Stowe Botanical Garden | 5000m | 20:30.7 | 23rd · 3rd on team | 95.7 | -0.041 | ★CR SR CSR RSR |
| 2024-09-03 | Gaston Christian School Course | 5000m | 22:33.1 | 60th · 6th on team | 94.0 | +0.040 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 19:45.1 | 71st · 5th on team | 105.0 | +0.000 | CR CSR RSR |
| 2023-10-16 | McAlpine Creek Park | 5000m | 20:11.3 | 25th · 5th on team | 101.6 | +0.002 | CSR |
| 2023-10-03 | Metrolina Christian Academy | 5000m | 19:44.6 | 28th · 5th on team | 103.2 | -0.011 | PR ★CR SR CSR RSR |
| 2023-09-19 | Gaston Day School | 5000m | 21:35.1 | 6th · 2nd on team | 99.6 | +0.044 | ★CR CSR RSR |
| 2023-09-05 | Fisher Farm Park | 5000m | 21:47.3 | 15th · 3rd on team | 97.0 | +0.023 | ★CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 21:02.2 | 150th · 4th on team | 97.3 | -0.011 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 20:03.6 | 90th · 6th on team | 103.1 | +0.003 | ★CR CSR |
| 2022-10-14 | McAlpine Creek Park | 5000m | 19:46.1 | 25th · 6th on team | 105.1 | +0.002 | PR ★CR SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 20:32.8 | 197th · 6th on team | 100.7 | +0.002 | SR CSR RSR |
| 2022-09-13 | Gaston Day School | 5000m | 22:26 | 8th · 7th on team | 96.8 | +0.044 | CR CSR RSR |
| 2022-09-06 | Hickory Grove Christian School | 5000m | 24:17 | 29th · 7th on team | — | +0.043 | ★CR CSR |
| 2022-08-30 | Fisher Farm Park | 5000m | 21:56.2 | 30th · 6th on team | 95.9 | +0.023 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 20:33.8 | 79th · 7th on team | 117.5 | -0.007 | ★CR CSR |
| 2021-10-21 | McAlpine Creek Park | 5000m | 19:52.9 | 27th · 7th on team | 123.9 | +0.002 | PR CR R SR CSR RSR |
| 2021-10-12 | Hickory Grove Christian North Campus | 5000m | 21:31 | 22nd · 7th on team | 119.4 | +0.059 | ★CR CSR |
| 2021-09-28 | SouthLake Christian Academy | 5000m | 21:09.8 | 23rd · 6th on team | 119.9 | +0.039 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | McAlpine Creek Park | 2735m | 12:06.8 | 13th · 3rd on team | 109.2 | — | ★PR ★CR SR CSR |
| 2020-10-13 | SouthLake Christian Academy | 3000m | 13:26.7 | 7th · 3rd on team | 110.3 | +0.046 | ★CR CSR |
| 2020-09-29 | Hickory Grove Christian North Campus | 3000m | 14:03 | 6th · 4th on team | 112.2 | +0.113 | ★CR R CSR RSR |
| 2020-09-24 | McAlpine Creek Park | 3000m | 12:42.7 | 12th · 4th on team | 110.1 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2020-09-08 | Gaston Christian School Course | 3000m | 15:15.1 | 6th · 3rd on team | 97.2 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | MAC Championships | 1600m | 5:32.04 | 9th · 3rd on team | 120.9 | -0.029 | |
| 2022-05-13 | MAC Championships | 800m | 2:26.26 | 17th · 4th on team | 125.3 | -0.029 | |
| 2022-05-12 | MAC TF Championships at Gaston Christian | 1600m | 5:32.04 | 9th · 3rd on team | 121.6 | -0.029 | PR SR |
| 2022-05-12 | MAC TF Championships at Gaston Christian | 800m | 2:26.26 | 17th · 4th on team | 126.0 | -0.029 | PR ★R SR RSR |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 400m | 1:02.54 | 42nd · 1st on team | — | -0.029 | ★PR SR |
| 2022-04-27 | Woodlawn School Middle Meet vs. South Lake Christian | 1600m | 5:37.7 | 1st · 1st on team | 120.3 | -0.020 | PR SR |
| 2022-04-23 | Gaston Christian Middle School Invite | 1600m | 5:40.52 | 4th · 1st on team | 118.4 | -0.029 | |
| 2022-04-23 | Gaston Christian Middle School Invite | 200m | 29 | 8th · 2nd on team | — | -0.029 | ★PR SR |
| 2022-04-20 | Woodlawn Home Meet 3 | lj | DNS | — | — | -0.020 | |
| 2022-04-20 | Woodlawn Home Meet 3 | 800m | 2:29.18 | 9th · 2nd on team | 124.0 | -0.020 | PR R SR RSR |
| 2022-04-06 | Cannon MS Home Meet #3 | 800m | 2:34.79 | 4th · 1st on team | 119.0 | -0.028 | PR SR RSR |
| 2022-04-06 | Cannon MS Home Meet #3 | 1600m | 5:39.55 | 4th · 2nd on team | 119.1 | -0.028 | RSR |
| 2022-03-31 | Gaston Christian Home Meet #2 | 400m | 1:04.17 | 29th · 3rd on team | — | -0.029 | PR SR |
| 2022-03-17 | Gaston Christian Home Meet #1 | 1600m | 5:47.05 | 18th · 4th on team | 115.6 | -0.029 | |
| 2022-03-09 | Cannon MS Home Meet #2 | 1600m | 5:38.96 | 4th · 2nd on team | 118.6 | -0.028 | PR SR RSR |
| 2022-03-09 | Cannon MS Home Meet #2 | 800m | 2:35.53 | 5th · 2nd on team | 118.1 | -0.028 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | MAC Championships | 800m | 2:40.44 | 16th · 3rd on team | 114.4 | -0.036 | PR R SR RSR |
| 2021-05-06 | MAC Championships | 400m | 1:06.81 | 11th · 2nd on team | — | -0.036 | PR SR |
| 2021-05-01 | Gaston Christian Middle School Meet #2 | 400m | 1:10.98 | 4th · 3rd on team | — | -0.036 | |
| 2021-05-01 | Gaston Christian Middle School Meet #2 | 1600m | 5:58.62 | 7th · 2nd on team | 112.1 | -0.036 | PR SR |
| 2021-04-13 | Gaston Christian MAC Meet #2 | lj | 12-00.50 | — | — | -0.036 | |
| 2021-04-13 | Gaston Christian MAC Meet #2 | 1600m | 6:02.37 | 15th · 3rd on team | 110.9 | -0.036 | PR SR |
| 2021-04-13 | Gaston Christian MAC Meet #2 | 400m | 1:10.31 | 13th · 3rd on team | — | -0.036 | PR SR |
| 2021-03-29 | Woodlawn Home Meet 2 | 400m | 1:14.64 | 12th · 2nd on team | — | -0.020 | |
| 2021-03-17 | Woodlawn Home Meet 1 | 800m | 2:45.3 | 8th · 3rd on team | 112.6 | -0.020 | PR R SR RSR |
| 2021-03-15 | Gaston Christian Middle School Meet #1 | lj | 10-09.00 | — | — | -0.036 | |
| 2021-03-15 | Gaston Christian Middle School Meet #1 | 800m | 2:56.1 | 9th · 3rd on team | 104.6 | -0.036 | PR SR RSR |
| 2021-03-15 | Gaston Christian Middle School Meet #1 | 400m | 1:11.24 | 4th · 1st on team | — | -0.036 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Gaston Christian Middle School Meet | lj | 2.52m | — | — | -0.036 | |
| 2020-03-12 | Gaston Christian Middle School Meet | 400m | 1:14.04 | 18th · 3rd on team | — | -0.036 | PR SR |
| 2020-03-12 | Gaston Christian Middle School Meet | 200m | 37.24 | 29th · 7th on team | — | -0.036 | PR SR |
| 2020-03-06 | Charlotte Christian MS Meet 1 (PD &CCDS) | lj | 8-03.50 | — | — | -0.029 | |
| 2020-03-06 | Charlotte Christian MS Meet 1 (PD &CCDS) | 100m | 16.04 | 25th · 4th on team | — | -0.029 | ★PR SR |