Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 23:38.4 | 99th · 6th on team | 106.1 | +0.010 | ★CR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 23:26.6 | 26th · 4th on team | 106.3 | +0.004 | ★PR ★CR SR CSR |
| 2022-10-12 | Celebration Park | 5000m | 23:27 | 10th · 4th on team | 109.2 | +0.023 | PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 23:29.2 | 190th · 6th on team | 106.1 | -0.004 | PR ★CR R SR CSR RSR |
| 2022-10-04 | Sacajawea Park | 5000m | 24:39 | 9th · 5th on team | 104.3 | +0.032 | ★CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 24:03.2 | 191st · 5th on team | 104.8 | -0.001 | ★CR SR CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 24:21.6 | 98th · 3rd on team | 102.4 | -0.001 | ★CR SR CSR RSR |
| 2022-09-21 | Game Farm Park | 5000m | 26:34.9 | 2nd · 1st on team | 96.6 | +0.025 | ★CR CSR |
| 2022-09-14 | Isaac Evans Park | 5000m | 24:39.2 | 7th · 3rd on team | 100.7 | +0.002 | ★CR SR CSR |
| 2022-09-10 | Celebration Park | 3218m | 15:27 | 3rd · 3rd on team | 101.8 | -0.002 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 26:34.4 | 118th · 3rd on team | 95.8 | +0.010 | |
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 25:12.3 | 35th · 3rd on team | 100.5 | +0.004 | CR CSR |
| 2021-10-13 | Celebration Park | 5000m | 25:04 | 15th · 2nd on team | 101.9 | +0.023 | CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 23:42.2 | 192nd · 2nd on team | 105.5 | -0.004 | PR ★CR R SR CSR RSR |
| 2021-10-06 | Auburn Riverside HS | 5000m | 25:19.2 | 10th · 2nd on team | 101.9 | +0.028 | ★CR CSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 24:47.9 | 105th · 2nd on team | 102.1 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 25:27.4 | 111th · 3rd on team | 99.4 | -0.000 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Sacajawea Park | 5000m | 26:24 | 3rd · 1st on team | 98.6 | +0.032 | R RSR |
| 2021-09-15 | Sacajawea Park | 5000m | 26:21 | 8th · 2nd on team | 98.1 | +0.032 | PR CR R SR CSR RSR |
| 2021-09-04 | Celebration Park | 3218m | 16:33 | 3rd · 3rd on team | 92.8 | -0.002 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | Isaac Evans Park | 5000m | 30:30.2 | 10th · 3rd on team | 82.5 | +0.002 | PR CR R SR CSR RSR |
| 2021-03-24 | Sacajawea Park | 3218m | 19:43.3 | 8th · 4th on team | 82.1 | +0.035 | ★CR R CSR RSR |
| 2021-03-17 | Celebration Park | 3218m | 19:34.7 | 8th · 5th on team | 78.9 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Federal Way All-City Meet | 1600m | 7:09.24 | 8th · 2nd on team | 95.4 | -0.034 | |
| 2022-04-28 | Federal Way, Kentlake vs Tahoma | 1600m | 6:52.45 | 16th · 3rd on team | 99.9 | -0.030 | ★PR SR RSR |
| 2022-04-21 | Aub. Riverside, Federal Way @ Auburn | 1600m | 7:14.12 | 6th · 2nd on team | 95.4 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-12 | Federal Way vs Tahoma | 3200m | 16:09.9 | 8th · 1st on team | 92.8 | -0.030 | ★PR SR |
| 2021-05-05 | Federal Way at Kentridge (French Field) | 800m | 3:23.47 | 5th · 1st on team | 90.4 | -0.038 | ★PR SR |
| 2021-05-05 | Federal Way at Kentridge (French Field) | 1600m | 7:20.29 | 4th · 1st on team | 93.1 | -0.038 | PR R SR RSR |
| 2021-04-28 | Todd Beamer @ Federal Way | 1600m | 7:29.22 | 6th · 3rd on team | 91.6 | -0.034 | PR R SR RSR |
| 2021-04-22 | Kent Meridian @ Federal Way | 1600m | 8:00.34 | 3rd · 2nd on team | 85.7 | -0.034 | PR R SR RSR |