Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 23:37.1 | 180th · 1st on team | — | -0.088 | ★CR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 23:33.1 | 90th · 4th on team | — | -0.097 | ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 25:02.5 | 213th · 5th on team | — | -0.068 | ★CR CSR |
| 2024-10-05 | Goodman Campus XC Course | 6000m | 24:25.5 | 208th · 2nd on team | — | -0.039 | ★CR SR CSR |
| 2024-08-30 | Mount Saint Mary's University | 5000m | 20:00.9 | 13th · 1st on team | — | -0.053 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 24:01.9 | 50th · 2nd on team | — | -0.097 | CR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 23:02.5 | 14th · 2nd on team | — | -0.090 | ★PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:26.4 | 109th · 2nd on team | — | -0.101 | PR ★CR SR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 24:08.1 | 76th · 3rd on team | — | -0.097 | CR SR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 5000m | 20:15.3 | 25th · 2nd on team | — | -0.091 | ★CR SR CSR |
| 2023-09-01 | Mount St. Mary's University | 5000m | 20:17.7 | 21st · 2nd on team | — | -0.053 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Siena College | 6000m | 25:23.8 | 89th · 3rd on team | 102.7 | -0.080 | ★CR CSR |
| 2022-10-15 | Gettysburg College | 6000m | 26:04.9 | 81st · 3rd on team | 98.9 | -0.090 | CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:18.2 | 345th · 3rd on team | 99.9 | -0.101 | SR CSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 21:21.6 | 105th · 2nd on team | 102.2 | -0.056 | ★CR CSR |
| 2022-09-02 | Mount Saint Mary's University | 5000m | 20:43.4 | 10th · 3rd on team | 107.0 | -0.053 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Stanley Quarter Park | 5000m | 19:52.3 | 36th · 2nd on team | 107.4 | -0.099 | ★CR SR CSR |
| 2021-10-16 | Gettysburg College | 6000m | 25:05.4 | 26th · 2nd on team | 104.2 | -0.090 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:27.7 | 147th · 2nd on team | 110.0 | -0.101 | PR CR SR CSR RSR |
| 2021-09-25 | Stanley Quarter Park | 5000m | 20:03.8 | 27th · 2nd on team | 106.7 | -0.099 | CR SR CSR RSR |
| 2021-09-03 | Mount Saint Mary's University | 5000m | 21:18.5 | 25th · 2nd on team | 104.4 | -0.053 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-28 | Bryant University | 5000m | 19:07.5 | 22nd · 5th on team | 111.7 | -0.092 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 21:19.3 | 14th · 13th on team | 120.5 | -0.012 | CSR |
| 2019-11-02 | Parkview Cross Country Course | 5000m | 21:05 | 156th · 1st on team | 121.4 | -0.010 | ★CR CSR |
| 2019-10-26 | Big Spring HS | 5000m | 19:44.1 | 29th · 1st on team | 126.3 | -0.039 | SR CSR RSR |
| 2019-10-15 | Ephrata Middle School | 5000m | 20:18.3 | 8th · 1st on team | 122.6 | -0.044 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 20:30 | 47th · 1st on team | 125.8 | -0.021 | CSR |
| 2018-10-16 | Ephrata Middle School | 5000m | 19:40.8 | 5th · 1st on team | 126.2 | -0.044 | CSR |
| 2018-09-29 | Carlisle | 5000m | 19:16 | 19th · 1st on team | 130.0 | -0.049 | ★CR SR CSR RSR |
| 2018-09-15 | Gettysburg College | 6000m | 26:04.9 | 81st · 3rd on team | 110.6 | -0.090 | PR CR SR CSR RSR |
| 2018-09-15 | Big Spring HS | 5000m | 19:49.8 | 11th · 2nd on team | 126.2 | -0.039 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 21:06.9 | 85th · 1st on team | 121.2 | -0.012 | ★CR CSR |
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 20:27 | 92nd · 1st on team | 123.9 | -0.021 | CSR |
| 2017-10-28 | Big Spring HS | 5000m | 19:25 | 11th · 1st on team | 129.0 | -0.039 | ★CR R CSR RSR |
| 2017-10-17 | Ephrata Middle School | 5000m | 19:24.2 | 7th · 1st on team | 127.3 | -0.044 | ★CR R SR CSR RSR |
| 2017-09-16 | Big Spring HS | 5000m | 20:06 | 12th · 1st on team | 125.0 | -0.039 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hershey Parkview Golf Course | 5000m | 20:14 | 78th · 1st on team | 125.5 | -0.021 | ★CR R CSR RSR |
| 2016-10-29 | Big Spring HS | 5000m | 20:05 | 33rd · 2nd on team | 124.3 | -0.039 | CR CSR |
| 2016-10-18 | Ephrata Middle School | 5000m | 20:09.1 | 11th · 1st on team | 124.1 | -0.044 | CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:11 | 42nd · 1st on team | 125.3 | -0.069 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Big Spring HS | 5000m | 20:21.1 | 32nd · 2nd on team | 121.4 | -0.039 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 5:37.29 | 43rd · 5th on team | — | -0.050 | |
| 2025-02-07 | Liberty Open | 800m | 2:27.54 | 40th · 2nd on team | — | -0.040 | SR |
| 2025-01-31 | Patriot Games | 800m | 2:30.06 | 11th · 3rd on team | — | -0.042 | SR |
| 2025-01-25 | Gulden Invitational | 1mile | 5:26.26 | 12th · 1st on team | — | -0.043 | ★PR SR |
| 2024-12-07 | Navy Invite | 1mile | 5:28.77 | 10th · 3rd on team | — | -0.049 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 1500m | 5:02.84 | 31st · 2nd on team | — | -0.035 | SR |
| 2024-04-27 | Saint Francis University Red Flash Open | 1500m | 5:06.43 | 7th · 1st on team | — | -0.036 | SR |
| 2024-04-20 | Bucknell Team Challenge | 1500m | 5:13.13 | 29th · 2nd on team | — | -0.045 | SR |
| 2024-04-13 | JMU Invitational | 800m | 2:29.13 | 18th · 2nd on team | — | -0.038 | SR |
| 2024-04-06 | George Mason Ebanks Invitational | 800m | 2:30.11 | 57th · 2nd on team | — | -0.040 | SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 800m | 2:33.38 | 24th · 2nd on team | — | -0.037 | SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 1mile | 5:41.86 | 34th · 3rd on team | — | -0.050 | |
| 2024-02-16 | 2024 Father Diamond Invitational | 1mile | 5:45.24 | 14th · 3rd on team | — | -0.042 | |
| 2024-01-20 | Gulden Invitational | 1mile | 5:42.07 | 24th · 4th on team | — | -0.043 | |
| 2023-12-02 | Navy Indoor Invitational | 1mile | 5:29.44 | 11th · 2nd on team | — | -0.049 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 1500m | 5:18.54 | 40th · 2nd on team | 101.4 | -0.034 | |
| 2023-04-29 | SFU Invitational | 800m | 2:28.09 | 14th · 3rd on team | 106.6 | -0.036 | |
| 2023-04-22 | Team Challenge | 1500m | 5:01.21 | 12th · 1st on team | 106.3 | -0.045 | SR |
| 2023-04-22 | Team Challenge | 800m | 2:28.27 | 25th · 3rd on team | 105.3 | -0.045 | |
| 2023-04-15 | JMU Invitational | 800m | 2:25.85 | 15th · 3rd on team | 107.4 | -0.038 | SR |
| 2023-04-01 | Vertklasse | 800m | 2:32.89 | 44th · 4th on team | 104.2 | -0.033 | |
| 2023-04-01 | Vertklasse | 1500m | 5:10.21 | 84th · 2nd on team | 105.0 | -0.033 | SR |
| 2023-03-25 | Navy Outdoor Invitational | 800m | 2:26.78 | 15th · 3rd on team | 107.7 | -0.034 | SR RSR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 1mile | 5:42.43 | 32nd · 2nd on team | 101.8 | -0.037 | |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 1mile | 5:34.38 | 35th · 2nd on team | 103.4 | -0.050 | SR |
| 2023-02-10 | River Hawk Friday Night Showdown | 800m | 2:30.28 | 7th · 1st on team | 106.7 | -0.034 | SR RSR |
| 2023-02-04 | Frank Colden Invitational | 800m | 2:35.12 | 26th · 4th on team | 102.1 | -0.046 | SR |
| 2023-01-27 | SPIRE Collegiate Invitational | 1mile | 5:38.54 | 10th · 3rd on team | 103.3 | -0.036 | |
| 2023-01-27 | SPIRE Collegiate Invitational | 800m | 2:37.92 | 10th · 5th on team | 99.9 | -0.036 | |
| 2023-01-21 | Gulden Invitational | 1mile | 5:37.48 | 22nd · 3rd on team | 104.1 | -0.043 | SR RSR |
| 2022-12-03 | Bucknell Bison Open | 800m | 2:35.35 | 14th · 1st on team | 102.7 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Northeast Conference Outdoor Championships | 1500m | 5:13.87 | 26th · 3rd on team | 104.0 | -0.034 | SR |
| 2022-05-08 | Northeast Conference Outdoor Championships | 5000m | 19:53.21 | 26th · 2nd on team | 102.3 | -0.034 | ★PR SR |
| 2022-04-23 | Bucknell Team Challenge | 800m | 2:25.21 | 22nd · 2nd on team | 107.8 | -0.045 | SR |
| 2022-04-09 | Mason Spring Invitational | 800m | 2:27.84 | 47th · 1st on team | 106.7 | -0.040 | |
| 2022-04-09 | Mason Spring Invitational | 400m | 1:04.78 | 41st · 3rd on team | — | -0.040 | ★PR SR |
| 2022-04-02 | VertKlasse Meeting | 1500m | 5:15.63 | 50th · 2nd on team | 102.6 | -0.033 | SR |
| 2022-04-02 | VertKlasse Meeting | 800m | 2:29.96 | 29th · 3rd on team | 105.5 | -0.033 | |
| 2022-03-26 | Navy Spring Invitational | 800m | 2:25.5 | 19th · 1st on team | 109.8 | -0.034 | SR RSR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 1mile | 5:39.88 | 28th · 2nd on team | 103.3 | -0.037 | SR |
| 2022-02-21 | NEC Indoor Championships | 1mile | 5:40.55 | 10th · 1st on team | 101.6 | -0.053 | SR |
| 2022-02-04 | Akron-Indoor Invitational | 3000m | 11:27.22 | 13th · 2nd on team | 101.7 | -0.035 | ★PR SR |
| 2022-01-29 | Patriot Games | 1mile | 5:42.01 | 29th · 1st on team | 103.2 | -0.042 | SR |
| 2022-01-22 | Gulden Invitational | 800m | 2:29.24 | 7th · 1st on team | 106.9 | -0.043 | SR RSR |
| 2021-12-04 | Navy Invitational | 3000m | 11:36.62 | 15th · 1st on team | 101.5 | -0.049 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Northeast Conference Championship | 1500m | 4:59 | 8th · 3rd on team | 109.3 | -0.033 | ★PR SR RSR |
| 2021-05-02 | Northeast Conference Championship | 1500m | 5:01.74 | 13th · 4th on team | 108.3 | -0.033 | |
| 2021-04-24 | Red Flash Invitational | 800m | 2:30.5 | 16th · 4th on team | 105.3 | -0.036 | |
| 2021-04-16 | Mount 33-48 Invitational | 1500m | 5:21.55 | 4th · 3rd on team | 101.7 | -0.034 | |
| 2021-04-09 | Mount St. Mary's Multis | 1500m | 5:02.89 | 3rd · 2nd on team | 107.5 | -0.034 | PR SR |
| 2021-03-20 | Alan Connie Shamrock Invitational | 800m | 2:27.71 | 9th · 2nd on team | 108.6 | -0.037 | SR RSR |
| 2021-03-12 | Meet results → | Women's 1500 Meters | 5:15.47 | 12th · 3rd on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | PTFCA Indoor Track Carnival | 1mile | 5:26.7 | 8th · 1st on team | 127.0 | -0.046 | PR SR RSR |
| 2020-01-11 | Douglas W. Wesner Memorial Invitational | 800m | 2:32.05 | 3rd · 1st on team | 124.6 | -0.023 | SR |
| 2019-12-21 | Dickinson College HS Invite #1 | 1600m | 5:31.26 | 6th · 1st on team | 125.7 | -0.036 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | PIAA State Championships | 1600m | 5:02.44 | 8th · 1st on team | 135.4 | -0.044 | ★PR ★R SR RSR |
| 2019-05-25 | PIAA State Championships | 1600m | 5:10.12 | 20th · 2nd on team | 132.1 | -0.044 | |
| 2019-05-18 | PIAA District 3 AAA Championships | 1600m | 5:02.45 | 9th · 1st on team | 135.0 | -0.044 | PR R SR RSR |
| 2019-05-18 | PIAA District 3 AAA Championships | 800m | 2:19.81 | 12th · 1st on team | 130.1 | -0.044 | ★PR SR |
| 2019-05-11 | Lebanon-Lancaster League Championship | 1600m | 5:09.4 | 4th · 1st on team | 131.5 | -0.048 | PR SR RSR |
| 2019-05-11 | Lebanon-Lancaster League Championship | 800m | 2:20.5 | 3rd · 1st on team | 129.3 | -0.048 | PR SR |
| 2019-04-20 | Jack Roddick Invitational | 1600m | 5:14.91 | 3rd · 1st on team | 130.3 | -0.044 | SR RSR |
| 2019-04-13 | Black Knight Invitational | 1600m | 5:20.57 | 4th · 1st on team | 128.4 | -0.038 | SR RSR |
| 2019-04-13 | Black Knight Invitational | 800m | 2:26.49 | 8th · 1st on team | 125.4 | -0.038 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | PIAA District 3 AAA Championships | 1600m | 5:15.32 | 14th · 1st on team | 129.5 | -0.044 | |
| 2018-05-12 | Lebanon-Lancaster League Championship | 1600m | 5:10.65 | 5th · 1st on team | 132.2 | -0.038 | PR R SR RSR |
| 2018-04-21 | Jack Roddick HS Invitational | 1600m | 5:17.89 | 6th · 1st on team | 127.7 | -0.044 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Lebanon-Lancaster League Championships | 1600m | 5:25.85 | 10th · 1st on team | 126.1 | -0.038 | PR R SR RSR |
| 2017-04-22 | Bluejay HS Invitational | 1600m | 5:26.85 | 7th · 1st on team | 124.3 | -0.043 | PR SR RSR |
| 2017-04-08 | Black Knight Invitational | 1600m | 5:32.39 | 6th · 1st on team | 123.8 | -0.038 | PR SR RSR |