Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:47.9 | 132nd · 6th on team | 110.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2023-10-27 | Chewelah Golf and Country Club RV Park | 5000m | 19:11.7 | 23rd · 7th on team | 106.8 | -0.000 | ★CR CSR |
| 2023-10-18 | Colville HS | 5000m | 19:29 | 1st · 1st on team | 108.5 | +0.028 | ★CR CSR |
| 2023-10-14 | Riverside State Park 7 Mile Trailhead | 5000m | 20:22 | 1st · 1st on team | 106.4 | +0.063 | ★CR CSR |
| 2023-10-11 | Lakeside HS | 5000m | 19:11 | 11th · 5th on team | 109.1 | +0.019 | PR ★CR SR CSR |
| 2023-10-07 | Carmichael MS | 5000m | 19:34 | 12th · 3rd on team | 106.5 | +0.009 | ★CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 19:13.9 | 104th · 4th on team | 106.2 | -0.005 | PR ★CR SR CSR |
| 2023-09-27 | Newport High School | 5000m | 19:46.1 | 1st · 1st on team | 109.8 | +0.062 | ★CR CSR RSR |
| 2023-09-23 | Lakeside HS | 5000m | 19:17 | 8th · 2nd on team | 108.4 | +0.019 | PR CR SR CSR RSR |
| 2023-09-16 | Walla Walla Point Park | 5000m | 19:37.6 | 17th · 2nd on team | 106.8 | +0.008 | ★CR SR CSR RSR |
| 2023-09-09 | Shadle Park | 4023m | 16:07.8 | 32nd · 3rd on team | 104.1 | +0.028 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Deer Park HS | 5000m | 20:07 | 14th · 13th on team | 107.7 | +0.046 | ★CR CSR |
| 2022-10-15 | Lakeside HS | 5000m | 20:33 | 24th · 6th on team | 103.2 | +0.019 | CR CSR |
| 2022-10-12 | Medical Lake HS | 5000m | 20:20.3 | 3rd · 3rd on team | 106.3 | +0.042 | ★CR CSR |
| 2022-10-05 | Lakeside HS | 5000m | 21:18 | 9th · 9th on team | 99.4 | +0.019 | CSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 19:30.8 | 49th · 2nd on team | 106.4 | -0.005 | PR CR SR CSR |
| 2022-09-28 | Colville HS | 5000m | 20:26 | 6th · 6th on team | 104.7 | +0.028 | CR CSR |
| 2022-09-24 | Lake Roosevelt National Recreation Area | 5000m | 19:36 | 13th · 6th on team | 108.2 | +0.017 | PR ★CR SR CSR RSR |
| 2022-09-17 | Walla Walla Point Park | 5000m | 20:00 | 15th · 3rd on team | 103.5 | +0.008 | PR CR SR CSR RSR |
| 2022-09-10 | Shadle Park | 4023m | 16:48 | 36th · 2nd on team | 100.3 | +0.028 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Lakeside HS | 5000m | 21:12 | 21st · 17th on team | 99.8 | +0.019 | |
| 2021-10-16 | Lakeside HS | 5000m | 21:06.2 | 18th · 9th on team | 100.9 | +0.019 | PR CR SR CSR |
| 2021-10-13 | Deer Park HS | 5000m | 21:14 | 8th · 8th on team | 102.4 | +0.046 | PR CR SR CSR RSR |
| 2021-10-09 | Carmichael MS | 4828m | 20:30.2 | 100th · 4th on team | 100.6 | +0.027 | ★PR ★CR SR CSR RSR |
| 2021-10-05 | Colville HS | 5000m | 22:08 | 6th · 6th on team | 97.5 | +0.028 | CR CSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 21:26.2 | 172nd · 5th on team | 97.8 | +0.004 | PR ★CR SR CSR |
| 2021-09-29 | Lakeside HS | 5000m | 21:30 | 11th · 8th on team | 99.2 | +0.019 | PR CR SR CSR RSR |
| 2021-09-18 | Walla Walla Point Park | 5000m | 21:41 | 54th · 5th on team | 96.1 | +0.008 | PR CR SR CSR RSR |
| 2021-09-11 | Shadle Park | 4023m | 18:01.5 | 77th · 3rd on team | 93.3 | +0.028 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Medical Lake HS | 5000m | 22:28.4 | 7th · 4th on team | 96.8 | +0.042 | CR CSR RSR |
| 2021-03-27 | Riverside High School | 5000m | 23:02 | 7th · 6th on team | 92.1 | +0.015 | ★CR CSR |
| 2021-03-20 | Lakeside HS | 5000m | 22:05 | 7th · 5th on team | 96.7 | +0.019 | PR CR SR CSR RSR |
| 2021-03-13 | Lakeside HS | 5000m | 23:18.6 | 7th · 7th on team | 91.3 | +0.019 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Chewelah Golf and Country Club RV Park | 2414m | 9:16.9 | 11th · 2nd on team | 122.5 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-03 | Deer Park Middle School | 2414m | 9:26 | 2nd · 2nd on team | 120.2 | +0.019 | PR ★CR SR CSR |
| 2019-09-26 | Lakeside HS | 2414m | 9:45 | 6th · 2nd on team | 120.3 | +0.048 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Chewelah Golf and Country Club RV Park | 3000m | 9:56 | 21st · 5th on team | — | -0.160 | ★CR CSR |
| 2018-10-11 | Lakeside HS | 2414m | 9:53 | 14th · 5th on team | 115.3 | +0.048 | PR CR SR CSR |
| 2018-10-04 | St.George's | 2735m | 10:59 | 13th · 5th on team | 116.4 | — | ★PR ★CR SR CSR |
| 2018-10-02 | Hofstetter MS | 3000m | 9:10 | 12th · 4th on team | 121.1 | -0.224 | ★PR ★CR R SR CSR RSR |
| 2018-09-27 | Lakeside HS | 2574m | 10:32 | 14th · 5th on team | 116.5 | — | ★PR ★CR R SR CSR RSR |
| 2018-09-18 | Medical Lake HS | 2574m | 10:53 | 16th · 5th on team | 111.7 | — | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-16 | Chewelah Golf and Country Club RV Park | 2400m | 11:26.7 | 23rd · 5th on team | 98.3 | +0.016 | ★PR ★CR SR CSR |
| 2017-10-12 | Lakeside HS | 2414m | 11:49 | 8th · 4th on team | 98.6 | +0.048 | PR CR R SR CSR RSR |
| 2017-10-05 | Deer Park Middle School | 2400m | 11:36 | 17th · 3rd on team | 96.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2017-09-28 | St.George's | 2414m | 12:58 | 14th · 7th on team | — | +0.147 | PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | District 7 1A District Championships | 3200m | 11:30.87 | 10th · 2nd on team | 106.6 | -0.019 | ★PR SR |
| 2024-05-18 | District 7 1A District Championships | 1600m | 5:05.43 | 9th · 3rd on team | 111.9 | -0.019 | ★PR SR RSR |
| 2024-05-18 | District 7 1A District Championships | 800m | 2:17.91 | 16th · 5th on team | 111.3 | -0.019 | ★PR SR |
| 2024-05-08 | Newport Invite (Last Chance) | 800m | 2:19.29 | 9th · 2nd on team | 110.6 | -0.013 | PR SR RSR |
| 2024-05-08 | Newport Invite (Last Chance) | 1600m | 5:10.77 | 12th · 4th on team | 110.4 | -0.013 | PR SR |
| 2024-05-01 | District 7 1A Meet #4 Deer Park, Colville @ Lakeside | lj | 15' 5.25 | — | — | -0.015 | |
| 2024-05-01 | District 7 1A Meet #4 Deer Park, Colville @ Lakeside | 800m | 2:24.11 | 5th · 4th on team | 107.3 | -0.015 | PR SR |
| 2024-05-01 | District 7 1A Meet #4 Deer Park, Colville @ Lakeside | 1600m | 5:19.59 | 4th · 3rd on team | 107.6 | -0.015 | |
| 2024-04-24 | District 7 1A Meet #3 Freeman, Medical Lake @ Lakeside | 800m | 2:30.81 | 6th · 3rd on team | 102.1 | -0.015 | PR SR |
| 2024-04-24 | District 7 1A Meet #3 Freeman, Medical Lake @ Lakeside | 1600m | 5:16.43 | 6th · 3rd on team | 108.3 | -0.015 | PR SR |
| 2024-04-24 | District 7 1A Meet #3 Freeman, Medical Lake @ Lakeside | 400m | 59.59 | 12th · 5th on team | — | -0.015 | SR |
| 2024-04-24 | District 7 1A Meet #3 Freeman, Medical Lake @ Lakeside | 3200m | 12:18.10 | 6th · 3rd on team | 99.9 | -0.015 | PR SR |
| 2024-04-20 | MacDougall Invite | 1600m | 5:16.5 | 13th · 2nd on team | 108.5 | -0.011 | PR SR RSR |
| 2024-04-13 | Van Kuren Invitational | 1600m | 5:27.99 | 40th · 1st on team | 104.2 | -0.014 | |
| 2024-04-10 | NEA Meet # 1 Riverside, Lakeside, Newport | lj | 15' 2.5 | — | — | -0.013 | |
| 2024-04-10 | NEA Meet # 1 Riverside, Lakeside, Newport | tj | 30' 2 | — | — | -0.013 | |
| 2024-04-10 | NEA Meet # 1 Riverside, Lakeside, Newport | 1600m | 5:26.99 | 5th · 3rd on team | 105.0 | -0.013 | PR SR RSR |
| 2024-03-28 | Wildcat Spring Invite | lj | ND | — | — | -0.012 | |
| 2024-03-28 | Wildcat Spring Invite | 1600m | 5:32.25 | 31st · 4th on team | 103.7 | -0.012 | PR SR RSR |
| 2024-03-23 | LC Invitational | tj | 31' 4.5 | — | — | -0.013 | |
| 2024-03-23 | LC Invitational | 1600m | 5:32.95 | 21st · 3rd on team | 103.3 | -0.013 | PR SR RSR |
| 2024-03-14 | Lakeside Jamboree | lj | 15' 7 | — | — | -0.015 | |
| 2024-03-14 | Lakeside Jamboree | 1600m | 5:42.65 | 18th · 5th on team | 99.6 | -0.015 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 1A District 7 Championships | lj | 17-01.50 | — | — | -0.019 | |
| 2023-05-20 | 1A District 7 Championships | tj | 32-01.00 | — | — | -0.019 | |
| 2023-05-20 | 1A District 7 Championships | 400m | 59.35 | 19th · 3rd on team | — | -0.019 | ★PR SR |
| 2023-05-10 | Newport Invitational (Last Chance) | lj | 15' 11 | — | — | -0.013 | |
| 2023-05-10 | Newport Invitational (Last Chance) | tj | 31' 8.5 | — | — | -0.013 | |
| 2023-05-03 | District 7 1A Meet #4 Deer Park @ Lakeside | lj | 16' 0 | — | — | -0.015 | |
| 2023-05-03 | District 7 1A Meet #4 Deer Park @ Lakeside | tj | 31' 0 | — | — | -0.015 | |
| 2023-05-03 | District 7 1A Meet #4 Deer Park @ Lakeside | 400m | 1:00 | 4th · 2nd on team | — | -0.015 | |
| 2023-04-26 | NEA 3: Medical Lake, Lakeside @ Newport | lj | 15' 7.5 | — | — | -0.013 | |
| 2023-04-26 | NEA 3: Medical Lake, Lakeside @ Newport | tj | 30' 9.5 | — | — | -0.013 | |
| 2023-04-26 | NEA 3: Medical Lake, Lakeside @ Newport | 400m | 59.76 | 5th · 4th on team | — | -0.013 | PR SR |
| 2023-04-22 | MacDougall Invite | lj | 14' 11 | — | — | -0.011 | |
| 2023-04-22 | MacDougall Invite | 400m | 1:00.7 | 17th · 2nd on team | — | -0.011 | |
| 2023-04-19 | District 7 1A Meet #2, Lakeside, Freeman @ Colville | lj | 16-00.00 | — | — | -0.014 | |
| 2023-04-19 | District 7 1A Meet #2, Lakeside, Freeman @ Colville | tj | 32-01.50 | — | — | -0.014 | |
| 2023-04-19 | District 7 1A Meet #2, Lakeside, Freeman @ Colville | 400m | 1:00.23 | 6th · 3rd on team | — | -0.014 | PR SR |
| 2023-04-15 | Van Kuren Invite | tj | FOUL | — | — | -0.014 | |
| 2023-04-12 | District 7 1A Meet #1 Riverside @ Lakeside | lj | 15-10.50 | — | — | -0.015 | |
| 2023-04-12 | District 7 1A Meet #1 Riverside @ Lakeside | tj | 30-07.00 | — | — | -0.015 | |
| 2023-04-12 | District 7 1A Meet #1 Riverside @ Lakeside | 400m | 1:00.27 | 5th · 4th on team | — | -0.015 | PR SR |
| 2023-03-30 | Wildcat Invite | tj | ND | — | — | -0.012 | |
| 2023-03-30 | Wildcat Invite | 400m | 1:02.26 | 11th · 5th on team | — | -0.012 | |
| 2023-03-25 | Dolphin Invitational | tj | DNS | — | — | -0.021 | |
| 2023-03-16 | Lakeside Jamboree | tj | 28-05.00 | — | — | -0.015 | |
| 2023-03-16 | Lakeside Jamboree | 400m | 1:01.46 | 20th · 3rd on team | — | -0.015 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | 1A District 7 Championship | tj | 31-05.75 | — | — | -0.019 | |
| 2022-05-21 | 1A District 7 Championship | lj | 14-11.50 | — | — | -0.019 | |
| 2022-05-21 | 1A District 7 Championship | 400m | 1:02.02 | 18th · 2nd on team | — | -0.019 | |
| 2022-05-11 | Newport invitational | tj | SCR | — | — | -0.013 | |
| 2022-05-11 | Newport invitational | lj | 12-08.00 | — | — | -0.013 | |
| 2022-05-11 | Newport invitational | 400m | 1:01.34 | 8th · 3rd on team | — | -0.013 | PR SR |
| 2022-05-04 | NEA League Meet #4: Medical Lake @ Lakeside | tj | 29-08.50 | — | — | -0.015 | |
| 2022-05-04 | NEA League Meet #4: Medical Lake @ Lakeside | lj | 14-09.00 | — | — | -0.015 | |
| 2022-05-04 | NEA League Meet #4: Medical Lake @ Lakeside | 400m | 1:01.65 | 3rd · 2nd on team | — | -0.015 | |
| 2022-04-30 | Strandberg Invitational | tj | FOUL | — | — | -0.016 | |
| 2022-04-30 | Strandberg Invitational | lj | 14-08.75 | — | — | -0.016 | |
| 2022-04-30 | Strandberg Invitational | 400m | 1:02.63 | 38th · 3rd on team | — | -0.016 | |
| 2022-04-27 | NEA #3 Colville v. Riverside v. Lakeside | lj | 14-05.00 | — | — | -0.014 | |
| 2022-04-27 | NEA #3 Colville v. Riverside v. Lakeside | tj | ND | — | — | -0.014 | |
| 2022-04-27 | NEA #3 Colville v. Riverside v. Lakeside | 400m | 1:02.13 | 3rd · 1st on team | — | -0.014 | |
| 2022-04-27 | NEA #3 Colville v. Riverside v. Lakeside | 200m | 28.18 | 10th · 5th on team | — | -0.014 | ★PR SR |
| 2022-04-23 | Moobery Relays | lj | 16-01.00 | — | — | -0.014 | |
| 2022-04-20 | NEA League Meet #2 Lakeside, Deer Park @ Freeman | tj | 30-01.25 | — | — | -0.002 | |
| 2022-04-20 | NEA League Meet #2 Lakeside, Deer Park @ Freeman | lj | 14-09.75 | — | — | -0.002 | |
| 2022-04-20 | NEA League Meet #2 Lakeside, Deer Park @ Freeman | 400m | 1:01.38 | 4th · 3rd on team | — | -0.002 | PR SR |
| 2022-04-16 | Van Kuren Invitational | lj | 15-02.25 | — | — | -0.014 | |
| 2022-04-16 | Van Kuren Invitational | tj | FOUL | — | — | -0.014 | |
| 2022-04-16 | Van Kuren Invitational | 400m | 1:01.78 | 45th · 1st on team | — | -0.014 | PR SR |
| 2022-04-13 | NEA League Lakeside @ Newport | tj | 25-09.00 | — | — | -0.013 | |
| 2022-04-13 | NEA League Lakeside @ Newport | lj | 15-11.00 | — | — | -0.013 | |
| 2022-04-13 | NEA League Lakeside @ Newport | 200m | 28.65 | 10th · 6th on team | — | -0.013 | PR SR |
| 2022-04-13 | NEA League Lakeside @ Newport | 400m | 1:02.21 | 5th · 4th on team | — | -0.013 | PR SR |
| 2022-03-26 | Dolphin Invite | 400m | 1:02.71 | 27th · 2nd on team | — | -0.021 | PR SR |
| 2022-03-17 | Lakeside HS Jamboree | lj | 14-06.00 | — | — | -0.015 | |
| 2022-03-17 | Lakeside HS Jamboree | 400m | 1:04.67 | 7th · 3rd on team | — | -0.015 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | IEML ALL-LEAGUE TRACK MEET | lj | 12-09.00 | — | — | -0.013 | |
| 2019-05-21 | IEML ALL-LEAGUE TRACK MEET | 400m | 1:05.06 | 2nd · 1st on team | — | -0.013 | |
| 2019-05-15 | PRE-LIMS MLMS vs LMS/NWC/SGS | javelin | 59'00.00 | — | — | -0.006 | |
| 2019-05-15 | PRE-LIMS MLMS vs LMS/NWC/SGS | lj | 13'00.75 | — | — | -0.006 | |
| 2019-05-15 | PRE-LIMS MLMS vs LMS/NWC/SGS | 400m | 1:04.84 | 1st · 1st on team | — | -0.006 | |
| 2019-05-09 | LMS vs. DP/NWC/Colville | lj | 12-01.50 | — | — | -0.015 | |
| 2019-05-09 | LMS vs. DP/NWC/Colville | javelin | 68-04 | — | — | -0.015 | |
| 2019-05-09 | LMS vs. DP/NWC/Colville | discus | 41-05 | — | — | -0.015 | |
| 2019-05-09 | LMS vs. DP/NWC/Colville | 400m | 1:04.4 | 1st · 1st on team | — | -0.015 | PR SR |
| 2019-05-02 | LMS vs. Chewelah/Newport | lj | 13-04.50 | — | — | -0.015 | |
| 2019-05-02 | LMS vs. Chewelah/Newport | javelin | 62-04 | — | — | -0.015 | |
| 2019-05-02 | LMS vs. Chewelah/Newport | 400m | 1:06.89 | 1st · 1st on team | — | -0.015 | PR SR |
| 2019-04-25 | LMS vs. Pride Prep/ML/St.Georges | lj | 12-03.00 | — | — | -0.015 | |
| 2019-04-25 | LMS vs. Pride Prep/ML/St.Georges | javelin | 71-06 | — | — | -0.015 | |
| 2019-04-25 | LMS vs. Pride Prep/ML/St.Georges | 400m | 1:07.61 | 2nd · 2nd on team | — | -0.015 | PR SR |
| 2019-04-23 | Riverside/Lakeside/Kettle Falls/Deer Park/Newport | lj | 11-06.00 | — | — | -0.019 | |
| 2019-04-23 | Riverside/Lakeside/Kettle Falls/Deer Park/Newport | javelin | 59-08 | — | — | -0.019 | |
| 2019-04-23 | Riverside/Lakeside/Kettle Falls/Deer Park/Newport | 400m | 1:08.43 | 3rd · 1st on team | — | -0.019 | PR SR |