Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 24:36.4 | 170th · 6th on team | 103.2 | +0.023 | ★CR CSR |
| 2023-11-11 | Wrentham Development Center | 5000m | 23:41.7 | 94th · 6th on team | 103.8 | -0.009 | CSR |
| 2023-10-28 | Hingham High School | 5000m | 23:37.2 | 44th · 5th on team | 104.3 | -0.016 | CSR |
| 2023-10-14 | Franklin Park | 5000m | 24:45.3 | 118th · 6th on team | 101.5 | +0.015 | ★CR CSR |
| 2023-10-11 | Whitman Hanson Community Access | 5000m | 23:06 | 7th · 6th on team | 108.9 | +0.010 | ★CR SR CSR RSR |
| 2023-10-03 | Hingham High School | 4795m | 23:19.6 | 14th · 6th on team | 102.9 | +0.001 | ★PR ★CR SR CSR |
| 2023-09-12 | Marshfield High School | 4586m | 23:23 | 2nd · 2nd on team | 103.9 | +0.065 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Hingham High School | 5000m | 22:51 | 31st · 3rd on team | 106.8 | -0.016 | ★PR ★CR SR CSR |
| 2022-10-11 | Duxbury High School | 4586m | 21:32 | 7th · 4th on team | 108.4 | +0.026 | ★PR ★CR SR CSR |
| 2022-10-03 | Whitman Hanson Community Access | 5000m | 23:17 | 12th · 4th on team | 108.2 | +0.010 | PR CR SR CSR |
| 2022-09-27 | Plymouth North High School | 4506m | 22:11 | 5th · 3rd on team | 102.7 | +0.019 | ★PR ★CR SR CSR |
| 2022-09-20 | Whitman Hanson Community Access | 5000m | 23:35 | 6th · 5th on team | 104.9 | +0.010 | |
| 2022-09-13 | Whitman Hanson Community Access | 5000m | 23:32 | 10th · 5th on team | 106.3 | +0.010 | PR CR SR CSR |
| 2022-09-08 | Merrymount Park | 3379m | 15:21 | 7th · 3rd on team | 108.7 | +0.033 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wrentham Development Center | 5000m | 23:37.9 | 53rd · 2nd on team | 105.0 | -0.009 | PR ★CR R SR CSR RSR |
| 2021-11-02 | Hingham High School | 5000m | 24:12 | 27th · 3rd on team | 101.6 | -0.016 | PR CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 27:18.1 | 128th · 4th on team | 89.8 | -0.031 | PR ★CR SR CSR |
| 2021-10-13 | Whitman Hanson Community Access | 5000m | 27:49 | 19th · 11th on team | 91.8 | +0.010 | |
| 2021-10-05 | Hingham High School | 4795m | 25:55 | 54th · 12th on team | 92.0 | +0.001 | PR CR SR CSR |
| 2021-09-28 | Whitman Hanson Community Access | 5000m | 27:44 | 18th · 10th on team | 91.7 | +0.010 | PR CR SR CSR |
| 2021-09-21 | Silver Lake Regional High School | 4264m | 24:08 | 20th · 11th on team | 89.8 | +0.022 | ★PR ★CR SR CSR |
| 2021-09-14 | Marshfield High School | 4586m | 26:36 | 25th · 11th on team | 93.3 | +0.065 | PR CR SR CSR RSR |
| 2021-09-09 | Whitman Hanson Community Access | 5000m | 28:50 | 16th · 10th on team | 87.6 | +0.010 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MSTCA South Shore Twilight | 1mile | 6:42.4 | 27th · 3rd on team | 100.7 | -0.049 | |
| 2024-05-15 | Patriot League Spring Championship | 2miles | 14:23.53 | 11th · 2nd on team | 102.0 | -0.037 | |
| 2024-05-07 | Duxbury vs @ Whitman Hanson | discus | 45-06.50 | — | — | -0.031 | |
| 2024-05-07 | Duxbury vs @ Whitman Hanson | 2miles | 14:34.24 | 3rd · 2nd on team | 102.0 | -0.031 | |
| 2024-05-01 | Plymouth North HS vs @ Whitman Hanson Reg HS | discus | 42-06 | — | — | -0.031 | |
| 2024-05-01 | Plymouth North HS vs @ Whitman Hanson Reg HS | 2miles | 14:36.47 | 2nd · 1st on team | 100.6 | -0.031 | |
| 2024-04-23 | Hing-v-WH | discus | 40-06 | — | — | -0.034 | |
| 2024-04-23 | Hing-v-WH | 2miles | 14:48.31 | 3rd · 2nd on team | 100.1 | -0.034 | |
| 2024-04-10 | Whitman Hanson v Marshfield | discus | 41-10 | — | — | -0.027 | |
| 2024-04-10 | Whitman Hanson v Marshfield | 2miles | 14:38.73 | 4th · 2nd on team | 101.3 | -0.027 | |
| 2024-04-05 | Whitman Hanson @ Silver Lake Regional | discus | 47-09 | — | — | -0.032 | |
| 2024-04-05 | Whitman Hanson @ Silver Lake Regional | 2miles | 15:01.26 | 3rd · 2nd on team | 98.7 | -0.032 | |
| 2024-02-10 | Patriot league Indoor TF Championship | 1mile | 6:36.36 | 12th · 2nd on team | 102.8 | -0.044 | ★PR SR |
| 2024-02-01 | Patriot League Meet #6 | 2miles | 14:16.41 | 12th · 1st on team | 104.4 | -0.045 | SR RSR |
| 2024-01-26 | Patriot League Meet #5 | 2miles | 14:36.04 | 13th · 1st on team | 102.1 | -0.045 | SR RSR |
| 2024-01-18 | Patriot League Meet #4 | 2miles | 14:42.75 | 15th · 1st on team | 101.3 | -0.045 | SR RSR |
| 2024-01-03 | Patriot League Meet #3 | 2miles | 15:10.45 | 14th · 2nd on team | 98.2 | -0.045 | SR |
| 2023-12-15 | Patriot League Meet #2 | 2miles | 15:21.13 | 13th · 2nd on team | 97.2 | -0.045 | SR |
| 2023-12-07 | Patriot League Meet #1 | 1mile | 6:46.23 | 19th · 2nd on team | 100.4 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MSTCA South Shore Twilight Meet | 2miles | 13:30.62 | 14th · 1st on team | 108.5 | -0.049 | ★PR SR |
| 2023-05-16 | Patriot League Outdoor Championship | 2miles | 14:04.69 | 9th · 2nd on team | 105.8 | -0.038 | |
| 2023-05-09 | Plymouth North vs. Whitman Hanson | discus | 41' 11" | — | — | -0.037 | |
| 2023-05-09 | Plymouth North vs. Whitman Hanson | 2miles | 13:51.6 | 3rd · 2nd on team | 106.4 | -0.037 | |
| 2023-05-03 | Hingham v Whitman-Hanson | discus | 42-04 | — | — | -0.037 | |
| 2023-05-03 | Hingham v Whitman-Hanson | 2miles | 13:49.77 | 3rd · 2nd on team | 106.7 | -0.037 | |
| 2023-04-25 | Marshfield Vs. Whitman Hanson | discus | 40-09 | — | — | -0.038 | |
| 2023-04-25 | Marshfield Vs. Whitman Hanson | 2miles | 13:47.01 | 4th · 1st on team | 106.5 | -0.038 | |
| 2023-04-12 | Meet results → | Women's Discus | 43' 8" | — | — | — | |
| 2023-04-12 | Whitman Hanson vs Silver Lake | discus | 43-08 | — | — | -0.031 | |
| 2023-04-12 | Whitman Hanson vs Silver Lake | 2miles | 14:15.9 | 2nd · 1st on team | 104.3 | -0.031 | |
| 2023-04-06 | PL Meet #1 Whitman-Hanson @ Duxbury | discus | 45' 5" | — | — | -0.030 | |
| 2023-04-06 | PL Meet #1 Whitman-Hanson @ Duxbury | 2miles | 13:45 | 1st · 1st on team | 107.7 | -0.030 | |
| 2023-01-19 | Patriot League Meet #4A | 2miles | 14:04.78 | 12th · 2nd on team | 106.0 | -0.045 | |
| 2023-01-19 | Patriot League Meet #4 | 2miles | 14:04.78 | 12th · 2nd on team | 106.0 | -0.045 | |
| 2023-01-06 | Patriot League Meet #3 | 2miles | 14:04.55 | 9th · 2nd on team | 106.0 | -0.045 | |
| 2022-12-28 | MSTCA Distance Classic | 2miles | 13:40.13 | 12th · 1st on team | 109.6 | -0.045 | PR ★R SR RSR |
| 2022-12-16 | Patriot League Meet #2 | 2miles | 13:56.63 | 10th · 2nd on team | 107.5 | -0.045 | |
| 2022-12-08 | Patriot League Meet #1 | 2miles | 13:49.91 | 8th · 2nd on team | 108.3 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | Patriot League Championships | 2miles | 14:42.36 | 10th · 3rd on team | 100.7 | -0.037 | |
| 2022-05-11 | Whitman Hanson HS vs Duxbury HS | discus | 33' 7" | — | — | -0.039 | |
| 2022-05-03 | Meet results → | Women's Discus | 34' 4" | — | — | — | |
| 2022-05-03 | Whitman-Hanson at Hingham | discus | 34-04 | — | — | -0.037 | |
| 2022-05-03 | Whitman-Hanson at Hingham | 2miles | 14:16.87 | 6th · 3rd on team | 103.3 | -0.037 | PR SR RSR |
| 2022-04-13 | Marshfield vs Whitman Hanson | discus | 39' 11.5" | — | — | -0.032 | |
| 2022-04-13 | Marshfield vs Whitman Hanson | 2miles | 14:33 | 5th · 2nd on team | 102.2 | -0.032 | PR SR RSR |
| 2022-04-05 | Silver Lake vs Whitman-Hanson | discus | 41-06 | — | — | -0.025 | |
| 2022-04-05 | Silver Lake vs Whitman-Hanson | 2miles | 15:23.35 | 3rd · 2nd on team | 97.5 | -0.025 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Patriot League Track & Field Championships | 2miles | 16:12.24 | 8th · 2nd on team | 91.8 | -0.037 | |
| 2021-06-09 | Plymouth North vs. Whitman Hanson | discus | 44' 7" | — | — | -0.037 | |
| 2021-06-09 | Plymouth North vs. Whitman Hanson | 1mile | 7:51 | 6th · 4th on team | 87.8 | -0.037 | PR SR |
| 2021-06-02 | PL#4: Hingham vs Whitman-Hanson | discus | 31-06.00 | — | — | -0.037 | |
| 2021-06-02 | Meet results → | Women's Discus | 31' 6" | — | — | — | |
| 2021-06-02 | PL#4: Hingham vs Whitman-Hanson | 2miles | 15:46.77 | 4th · 2nd on team | 94.6 | -0.037 | PR R SR RSR |
| 2021-05-25 | PL#3 Whitman Hanson @ Marshfield | 2miles | 16:13 | 3rd · 2nd on team | 92.5 | -0.038 | PR R SR RSR |
| 2021-05-11 | Duxbury vs Whitman-Hanson | discus | 33' 2" | — | — | -0.030 | |
| 2021-05-11 | Duxbury vs Whitman-Hanson | 2miles | 16:29 | 3rd · 2nd on team | 91.3 | -0.030 | PR R SR RSR |
| 2021-04-11 | Keenan # 5 Patriot League | 1mile | 7:52 | 18th · 3rd on team | 88.0 | -0.032 | R RSR |
| 2021-04-07 | Whitman Hanson vs Silver Lake | 1mile | 7:52 | 3rd · 3rd on team | 87.2 | -0.042 | PR R SR RSR |
| 2021-03-21 | Keenan #2 Patriot League | lj | 8'1" | — | — | -0.032 | |
| 2021-03-21 | Keenan #2 Patriot League | 1mile | 8:03 | 22nd · 6th on team | 86.0 | -0.032 | PR R SR RSR |
| 2021-03-21 | Keenan #2 Patriot League | 55m | 10.14 | 64th · 10th on team | — | -0.032 | ★PR SR |
| 2021-03-21 | Keenan #2 Patriot League | 300m | 58.84 | 37th · 7th on team | — | -0.032 | |
| 2021-03-21 | Keenan #2 Patriot League | 600m | 2:37.7 | 15th · 4th on team | — | -0.032 | |
| 2021-03-14 | Keenan #1 Patriot League | lj | 9'10" | — | — | -0.032 | |
| 2021-03-14 | Keenan #1 Patriot League | 300m | 58.64 | 35th · 9th on team | — | -0.032 | ★PR SR |
| 2021-03-14 | Keenan #1 Patriot League | 600m | 2:28.3 | 17th · 4th on team | — | -0.032 | ★PR SR |