Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Montana State University Billings | 10000m | 33:40.6 | 112th · 6th on team | 107.5 | +0.052 | ★CR SR CSR |
| 2024-10-26 | Great Park | 8000m | 25:41.2 | 35th · 7th on team | 110.3 | +0.010 | ★CR SR CSR RSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 26:24.8 | 171st · 11th on team | 107.1 | -0.002 | ★CR SR CSR RSR |
| 2024-09-21 | University of California, Riverside | 8000m | 26:38.7 | 224th · 9th on team | 102.8 | -0.007 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Western Oregon University | 10000m | 31:43.8 | 36th · 1st on team | 112.4 | +0.023 | ★PR ★CR SR CSR |
| 2023-10-21 | Woodward Park | 8000m | 25:02.4 | 13th · 1st on team | 113.1 | +0.003 | ★CR ★R CSR RSR |
| 2023-10-06 | Golden Gate Park | 8000m | 25:26.7 | 13th · 1st on team | 111.7 | +0.005 | ★CR CSR |
| 2023-09-16 | Riverside City Cross Country Course | 8000m | 24:50 | 63rd · 1st on team | 112.7 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | California State University San Bernardino Campus | 8000m | 25:34 | 2nd · 1st on team | 111.8 | -0.004 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Amend Park | 10000m | 32:24.1 | 75th · 5th on team | 110.7 | +0.032 | PR ★CR SR CSR |
| 2022-11-05 | Oyster Bay | 8000m | 25:25.8 | 19th · 1st on team | 112.7 | +0.012 | ★CR R CSR RSR |
| 2022-10-22 | Chambers Creek Regional Park | 8000m | 25:28.2 | 80th · 4th on team | 111.3 | +0.021 | ★CR CSR |
| 2022-10-07 | Golden Gate Park | 8000m | 25:26.9 | 8th · 2nd on team | 111.8 | +0.005 | CR R CSR RSR |
| 2022-09-17 | Agricultural Operations Course | 8000m | 24:50.6 | 72nd · 2nd on team | 111.7 | -0.008 | PR ★CR SR CSR RSR |
| 2022-09-10 | California State University San Bernardino Campus | 8000m | 25:31.6 | 2nd · 2nd on team | 108.2 | -0.004 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Western Oregon University | 10000m | 32:58.7 | 82nd · 3rd on team | 109.0 | +0.023 | PR CR SR CSR |
| 2021-10-23 | Kahuku Golf Course Beach | 8000m | 27:18.1 | 31st · 3rd on team | 109.1 | +0.040 | ★CR CSR |
| 2021-10-09 | Lewis University | 8000m | 26:38.2 | 92nd · 3rd on team | 109.8 | +0.015 | ★CR CSR |
| 2021-09-18 | University of California, Riverside | 8000m | 26:03.6 | 103rd · 6th on team | 109.0 | -0.007 | PR ★CR SR CSR |
| 2021-09-10 | Speedway Meadow, Golden Gate Park | 8000m | 26:23.6 | 46th · 5th on team | 109.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Carbon Canyon Regional Park | 8000m | 27:08.5 | 77th · 6th on team | 107.9 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Men's 3000 Steeplechase | 10:09.47 | 11th · 4th on team | — | — | ★PR SR |
| 2025-04-17 | 2025 Leopard Invite | 5000m | 16:30.39 | 74th · 7th on team | 99.4 | -0.036 | |
| 2025-04-04 | 2025 Triton Invitational | 3ksteeple | 10:16.7 | 13th · 1st on team | — | -0.033 | SR |
| 2025-03-13 | Coast Classic | 3000m | 9:42.61 | 13th · 4th on team | 98.8 | -0.028 | |
| 2025-02-22 | Ron Kamaka Open | 3000m | 8:52.57 | 14th · 5th on team | 106.0 | -0.044 | SR RSR |
| 2025-02-15 | GVSU Big Meet Saturday | 800m | 2:01.57 | 34th · 1st on team | 104.5 | -0.040 | SR |
| 2025-02-15 | GVSU Big Meet Saturday | 1mile | 4:34.27 | 39th · 5th on team | 103.1 | -0.040 | SR |
| 2025-02-14 | GVSU Big Meet Friday | 5000m | 15:28.9 | 18th · 2nd on team | 105.5 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | APU Franson Last Chance | 3ksteeple | 9:27.63 | 16th · 1st on team | — | -0.048 | |
| 2024-04-27 | 2024 PacWest Conference Championships | 3ksteeple | 9:34.75 | 5th · 1st on team | — | -0.030 | |
| 2024-04-27 | 2024 PacWest Conference Championships | 5000m | 15:34.04 | 16th · 1st on team | 105.9 | -0.030 | |
| 2024-04-13 | Leopard Distance Carnival | 5000m | 14:57.7 | 54th · 2nd on team | 109.8 | -0.036 | ★PR SR RSR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:04.94 | 163rd · 3rd on team | 106.0 | -0.048 | SR |
| 2024-03-30 | Mike Fanelli Track Classic | 3ksteeple | 9:26.84 | 19th · 1st on team | — | -0.038 | SR |
| 2024-03-23 | Team 4 Titus and Ely Meet | 1500m | 4:05.59 | 4th · 3rd on team | 107.3 | -0.034 | SR |
| 2024-03-23 | Team 4 Titus and Ely Meet | 800m | 2:02.53 | 6th · 4th on team | 104.9 | -0.034 | SR |
| 2024-03-09 | 2024 Ben Brown Invitational | 5000m | 15:02.42 | 56th · 3rd on team | 109.7 | -0.040 | SR RSR |
| 2024-02-10 | Big Meet - Saturday | 3000m | 8:50.08 | 30th · 3rd on team | 106.7 | -0.040 | SR |
| 2024-02-09 | Meet results → | Men 5000m Run Heat #6 | 15:36.32 | 26th · 1st on team | 105.4 | — | ★PR SR |
| 2024-02-03 | 2024 Riverfront Invitational & Multi's - College | 3000m | 8:53.27 | 15th · 2nd on team | 108.6 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | APU Franson Last Chance | 3ksteeple | 9:21.13 | 13th · 1st on team | — | -0.048 | SR |
| 2023-04-29 | PacWest Track & Field Championships | 3ksteeple | 9:24.76 | 5th · 1st on team | — | -0.048 | |
| 2023-04-29 | PacWest Track & Field Championships | 5000m | 15:12.24 | 12th · 2nd on team | 107.6 | -0.048 | |
| 2023-04-15 | Bryan Clay Invitational | 3ksteeple | 9:21.37 | 107th · 1st on team | — | -0.048 | SR |
| 2023-04-01 | Vince O'Boyle Track and Field Classic | 800m | 2:01.63 | 18th · 2nd on team | 105.2 | -0.037 | |
| 2023-04-01 | Vince O'Boyle Track and Field Classic | 1500m | 3:58.18 | 6th · 2nd on team | 110.2 | -0.037 | SR RSR |
| 2023-03-25 | Titus and Ely Invitational | 3ksteeple | 9:38.47 | 1st · 1st on team | — | -0.040 | SR |
| 2023-03-10 | Ben Brown Invitational (Day 1) | 5000m | 15:08.68 | 29th · 3rd on team | 108.0 | -0.040 | SR RSR |
| 2023-02-18 | Meet results → | Men's 3000 Meters | 8:50.64 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-02-18 | Soka Indoor Qualifier | 800m | 2:00.52 | 4th · 1st on team | 106.3 | -0.032 | SR |
| 2023-02-02 | Meet results → | Men's 3000 Meters | 8:51.06 | 15th · 2nd on team | 107.2 | — | PR SR RSR |
| 2023-01-20 | Prairie Wolf Invitational | 1mile | 4:26.21 | 13th · 5th on team | 106.7 | -0.040 | SR RSR |
| 2023-01-20 | Prairie Wolf Invitational | 3000m | 9:00.3 | 8th · 4th on team | 106.8 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Azuza Pacific Last Chance Meet | 3ksteeple | 9:22.55 | 12th · 1st on team | — | -0.048 | |
| 2022-05-07 | Meet results → | Men's 1500 Meters | 4:04.01 | 34th · 1st on team | 108.5 | — | ★PR SR |
| 2022-04-30 | PacWest Track & Field Championships | 5000m | 15:05.78 | 8th · 1st on team | 109.5 | -0.034 | |
| 2022-04-30 | PacWest Track & Field Championships | 3ksteeple | 9:22.54 | 4th · 1st on team | — | -0.034 | |
| 2022-04-15 | Bryan Clay Invitational | 3ksteeple | 9:18.06 | 41st · 1st on team | — | -0.048 | ★PR SR |
| 2022-04-09 | Pomona-Pitzer Invitational | 800m | 1:58.32 | 23rd · 2nd on team | 109.4 | -0.035 | ★PR SR |
| 2022-04-09 | Pomona-Pitzer Invitational | 1500m | 3:58.02 | 18th · 2nd on team | 111.7 | -0.035 | ★PR R SR RSR |
| 2022-03-26 | Team 4 Titus and Ely Invitational | 1500m | 3:58.94 | 2nd · 1st on team | 110.8 | -0.034 | PR R SR RSR |
| 2022-03-26 | Team 4 Titus and Ely Invitational | 800m | 1:59.82 | 9th · 2nd on team | 107.7 | -0.034 | |
| 2022-03-19 | Ross and Sharon Irwin Invitational | 3ksteeple | 9:36.98 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-03-12 | Oxy Distance Carnival | 5000m | 14:58.53 | 70th · 2nd on team | 110.3 | -0.040 | PR R SR RSR |
| 2022-03-12 | College/University Occidental Distance Carnival and Spr | 5000m | 14:58.53 | 70th · 2nd on team | 110.3 | -0.040 | |
| 2022-02-19 | Soka Indoor Qualifier | 800m | 1:58.55 | 3rd · 1st on team | 108.9 | -0.032 | PR SR RSR |
| 2022-02-19 | Soka Indoor Qualifier | 1mile | 4:24.26 | 4th · 2nd on team | 108.8 | -0.032 | ★PR SR |
| 2022-02-12 | Gorilla Classic | 3000m | 8:49.12 | 33rd · 3rd on team | 107.9 | -0.038 | ★PR SR |
| 2022-01-22 | Concordia Polar Dog | 1mile | 4:30.66 | 5th · 2nd on team | 106.9 | -0.036 | PR SR |
| 2022-01-21 | Prairie Wolf Invitational | 3000m | 8:57.44 | 11th · 3rd on team | 108.0 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Removed | 3ksteeple | 10:09.53 | 16th · 2nd on team | — | -0.048 | PR SR |
| 2021-05-15 | APU Last Chance Multis and Twilight Meet | 3ksteeple | 10:09.53 | 16th · 2nd on team | — | -0.048 | |
| 2021-05-01 | PacWest Conference Championships | 3ksteeple | 10:16.17 | 8th · 4th on team | — | -0.015 | PR SR |
| 2021-04-17 | Bryan Clay Invitational | 5000m | 16:06.1 | 95th · 7th on team | 102.9 | -0.048 | PR R SR RSR |
| 2021-03-26 | Team 4 Titus Invitational | 3ksteeple | 10:18.13 | 4th · 3rd on team | — | -0.034 | PR SR |
| 2021-03-13 | Battle for SoCal | 3000m | 9:16.36 | 9th · 3rd on team | 102.4 | -0.048 | PR R SR RSR |