John Mills
South Salem (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head
Athlete rating
112.2
2005 XC season
Races
13
Seasons
1
2005
RankedNation #10737·OR #744·OR D6A #304·6A-6 CENTRAL VALLEY #24·Team #13
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Training paces
& VO2max →
critical speed
6:13/mi, fitted from
9 races in 2004
Speed rating — all races
Cross Country
XC speed rating
2005 XC
111.7
South Salem (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-15 |
Fernhill Park
|
5000m |
18:51.9 |
125th
· 6th on team |
112.6 |
-0.004 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2005-10-01 |
Blue Lake Park
|
5000m |
19:03 |
90th
· 6th on team |
110.9 |
-0.001 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2005 TF
105.2
South Salem (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-05-12 |
Race results →
|
3000m |
10:32.45 |
4th
· 1st on team |
108.5 |
— |
★PR
R
SR
RSR
|
| 2005-05-04 |
S. Salem / Corvallis
|
1500m |
4:56.4 |
5th
· 4th on team |
106.0 |
-0.021 |
★PR
SR
|
| 2005-04-27 |
South Salem
|
3000m |
10:44.4 |
1st
· 1st on team |
106.9 |
-0.028 |
PR
R
SR
RSR
|
| 2005-04-20 |
Race results →
|
1500m |
4:57.2 |
3rd
· 3rd on team |
105.1 |
— |
|
| 2005-04-13 |
Race results →
|
800m |
2:21.7 |
5th
· 3rd on team |
105.5 |
— |
★PR
SR
|
| 2005-04-08 |
Race results →
|
3000m |
10:54.8 |
11th
· 1st on team |
104.8 |
— |
PR
SR
|
| 2005-04-06 |
Race results →
|
800m |
2:23.3 |
3rd
· 3rd on team |
104.4 |
— |
PR
SR
|
| 2005-04-06 |
Race results →
|
1500m |
4:59.6 |
1st
· 1st on team |
104.2 |
— |
|
| 2005-03-30 |
S. Salem / S. Albany
|
1500m |
4:57.1 |
2nd
· 2nd on team |
105.8 |
-0.021 |
PR
R
SR
RSR
|
| 2005-03-30 |
S. Salem / S. Albany
|
800m |
2:27.5 |
5th
· 5th on team |
102.1 |
-0.021 |
PR
SR
|
| 2005-03-17 |
Grizzly Bear Open
|
3000m |
10:57.3 |
11th
· 1st on team |
104.1 |
-0.028 |
PR
R
SR
RSR
|
