Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-10 | Plymouth John Sanborn XC Invitational | 5000m | 23:07.8 | 54th · 2nd on team | — | — | ★CR SR CSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 23:49.7 | 296th · 1st on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | N.H.I.A.A. Cross Country State Meet of Champions | 5000m | 19:43.5 | 147th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2007-10-12 | John Sanborn Plymouth Invitational | 5000m | 20:33.3 | 36th · 1st on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 20:56 | 203rd · 1st on team | — | — | PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-13 | Plymouth John Sanborn Invitational | 5000m | 21:38 | 56th · 2nd on team | — | — | ★CR CSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 5000m | 21:14.6 | 189th · 5th on team | — | — | PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-14 | Plymouth John Sanborn Invitational | 5000m | 23:07.3 | 50th · 7th on team | 92.8 | — | PR CR SR CSR |
| 2005-09-24 | 31st Manchester Invitational | 3380m | 13:48.7 | 85th · 2nd on team | 101.0 | — | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
1980 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1980-03-01 | Lewis & Clark College Team Records | hammer | 130-00 | — | — | -0.041 |