Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | North Star/Midlands NAIA Championships | 8000m | 31:11.3 | 34th · 4th on team | — | — | ★CR CSR |
| 2013-10-26 | Mount Marty College | 8000m | 30:21.4 | 123rd · 4th on team | 93.2 | +0.003 | ★PR ★CR SR CSR RSR |
| 2013-10-11 | Hillcrest Golf Course | 8000m | 31:35 | 48th · 3rd on team | 91.1 | +0.018 | ★CR SR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 34:31.6 | 394th · 6th on team | 86.0 | +0.047 | CSR |
| 2013-09-13 | Ponderosa Golf Course | 8000m | 31:54 | 52nd · 6th on team | 87.3 | -0.018 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-12 | Jimmie Invitational Cross Country Meet | 8000m | 30:49 | 31st · 6th on team | — | — | PR ★CR SR CSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 31:20.4 | 368th · 5th on team | — | — | PR ★CR SR CSR |
| 2012-09-29 | Les Bolstadt Golf Course | 8000m | 31:21 | 227th · 5th on team | 95.3 | +0.047 | ★CR CSR RSR |
| 2012-09-14 | Wiley Wilson Memorial | 8000m | 32:37 | 34th · 6th on team | — | — | PR ★CR SR CSR |
| 2012-09-14 | Wildwood Country Club | 8000m | 32:37.1 | 32nd · 6th on team | 88.7 | +0.024 | ★CR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 110 Hurdles | 15.35 | 4th · 2nd on team | — | — | SR |
| 2013-05-10 | Meet results → | Men's 400 Hurdles | 59.5 | 3rd · 2nd on team | — | — | |
| 2013-05-04 | Meet results → | Men's 400 Hurdles | 57.41 | 2nd · 2nd on team | — | — | |
| 2013-04-27 | Meet results → | Men's 400 Hurdles | 59.05 | 6th · 3rd on team | — | — | |
| 2013-04-20 | Meet results → | Men's 400 Hurdles | 56.8 | 4th · 2nd on team | — | — | SR |
| 2013-04-20 | Meet results → | Men's 110 Hurdles | 15.56 | 4th · 2nd on team | — | — | SR |
| 2013-04-12 | Meet results → | Men 400m Hurdles UCO | 1:00.51 | 20th · 5th on team | — | — | SR |
| 2013-04-12 | Meet results → | Men 110m Hurdles UCO | 15.59 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-02-14 | Meet results → | Men's 60 Hurdles Finals | 8.62 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-14 | Meet results → | Men's 60 Hurdles Preliminaries | 8.71 | 3rd · 3rd on team | — | — | ★PR SR |
| 2013-02-09 | Bison Open | 60mh | 8.8 | 18th · 4th on team | — | -0.036 | |
| 2013-02-09 | Bison Open | 60mh | 8.6 | 12th · 1st on team | — | -0.036 | ★PR SR |
| 2013-02-02 | Meet results → | Men's 60 Hurdles | 8.93 | 9th · 3rd on team | — | — | ★PR SR |
| 2013-01-26 | Concordia Open | 60mh | 8.76 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2013-01-26 | Concordia Open | 600m | 1:29.11 | 5th · 2nd on team | — | -0.025 | ★PR SR |
| 2013-01-19 | Meet results → | Men's 55 Hurdles | 8.21 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 800 Meters | 2:11.93 | 7th · 2nd on team | 99.3 | — | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-10 | Meet results → | Men's 400 Hurdles | 57.32 | 3rd · 2nd on team | — | — | |
| 2012-05-10 | Meet results → | Men's 110 Hurdles | 15.36 | 4th · 2nd on team | — | — | |
| 2012-05-05 | Meet results → | Men's 110 Hurdles Preliminaries | 16.36 | 13th · 4th on team | — | — | ★PR SR |
| 2012-05-05 | Meet results → | Men's 110 Hurdles Finals | 16.54 | 14th · 5th on team | — | — | ★PR SR |
| 2012-05-05 | Meet results → | Men's 400 Hurdles | 56.91 | 6th · 2nd on team | — | — | |
| 2012-04-29 | Meet results → | Men's 110 Hurdles | 15.79 | 2nd · 2nd on team | — | — | |
| 2012-04-29 | Meet results → | Men's 400 Hurdles | 56.69 | 3rd · 2nd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 110 Hurdles | 16.85 | 4th · 2nd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 400 Hurdles | 56.56 | 1st · 1st on team | — | — | |
| 2012-04-13 | Meet results → | Men's 400m Hurdles Division 18 | 58.17 | 16th · 2nd on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 110m Hurdles Division 18 Preliminaries | 15.55 | 13th · 2nd on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 400 Hurdles | 58.68 | 2nd · 2nd on team | — | — | |
| 2012-04-05 | Meet results → | Men's 110 Hurdles | 15.33 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 110 Hurdles | 16.7 | 6th · 3rd on team | — | — | SR |
| 2012-03-31 | Meet results → | Men's 400 Hurdles | 56.05 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-02-16 | Meet results → | Men's 60 Hurdles Preliminaries | 8.76 | 3rd · 3rd on team | — | — | PR SR |
| 2012-02-16 | Meet results → | Men's 60 Hurdles Finals | 8.84 | 4th · 4th on team | — | — | PR SR |
| 2012-02-10 | Meet results → | Men's 800 Meters | 2:07.36 | 31st · 5th on team | 100.0 | — | ★PR ★R SR RSR |
| 2012-02-10 | Meet results → | Men's 60 Hurdles Preliminaries | 9.05 | 22nd · 4th on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's 200 Meters | 24.42 | 34th · 5th on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 60 Hurdles | 9.18 | 13th · 2nd on team | — | — | SR |
| 2012-01-28 | Cobber Open | 60mh | 9.05 | 5th · 2nd on team | — | -0.025 | SR |
| 2012-01-28 | Cobber Open | 200m | 24.51 | 19th · 5th on team | — | -0.025 | ★PR SR |
| 2012-01-21 | NSU/JC/MSU Triangular | 55mh | 8.28 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
| 2012-01-14 | Super 8 Open | 60mh | 9.1 | 13th · 4th on team | — | -0.028 | SR |
| 2012-01-14 | Super 8 Open | 400m | 54.06 | 8th · 3rd on team | — | -0.028 | SR |
| 2012-01-14 | Super 8 Open | 60mh | 9.34 | 18th · 6th on team | — | -0.028 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | DAC Championships | 400mh | 56.69 | 4th · 2nd on team | — | -0.016 | SR |
| 2011-05-14 | DAC Championships | 110mh | 17 | 7th · 4th on team | — | -0.016 | SR |
| 2011-05-05 | Meet results → | Men's 400 Hurdles | 56.59 | 2nd · 1st on team | — | — | PR SR |
| 2011-05-05 | Meet results → | Men's 110 Hurdles | 18.7 | 4th · 1st on team | — | — | |
| 2011-04-30 | Meet results → | Men's 110 Hurdles | 16.42 | 3rd · 3rd on team | — | — | |
| 2011-04-30 | Meet results → | Men's 400 Hurdles | 58.38 | 2nd · 2nd on team | — | — | |
| 2011-04-15 | Meet results → | Men 400m Hurdles UCO | 57.23 | 4th · 3rd on team | — | — | ★PR SR |
| 2011-04-15 | Meet results → | Men 110m Hurdles UCO | 17.12 | 7th · 2nd on team | — | — | PR SR |
| 2011-04-09 | Meet results → | Men's 400 Hurdles | 57.93 | 2nd · 2nd on team | — | — | |
| 2011-04-09 | Meet results → | Men's 110 Hurdles | 16.4 | 3rd · 3rd on team | — | — | PR SR |
| 2011-04-01 | Meet results → | Men's 400 Hurdles | 57.49 | 8th · 2nd on team | — | — | PR SR |
| 2011-04-01 | Meet results → | Men's 110 Hurdles | 17.81 | 16th · 4th on team | — | — | PR SR |
| 2011-02-19 | DAC Championships | 60mh | 8.8 | 10th · 5th on team | — | -0.023 | PR SR |
| 2011-02-19 | DAC Championships | 60mh | 8.98 | 15th · 7th on team | — | -0.023 | |
| 2011-02-12 | Meet results → | Men's 400 Meters | 54.83 | 7th · 2nd on team | — | — | ★PR SR |
| 2011-02-12 | Meet results → | Men's 60 Hurdles | 9.02 | 5th · 3rd on team | — | — | PR SR |
| 2011-02-05 | Bison Open | 60mh | 9.61 | 13th · 3rd on team | — | -0.036 | |
| 2011-01-29 | Cobber Open | 60mh | 9.15 | 3rd · 2nd on team | — | -0.025 | |
| 2011-01-29 | Cobber Open | 600m | 1:32.44 | 11th · 5th on team | — | -0.025 | PR SR |
| 2011-01-21 | NSU/Jamestown College Dual | 55mh | 8.5 | 4th · 3rd on team | — | -0.037 | SR |
| 2011-01-15 | Bison Classic | 60mh | 9.15 | 21st · 6th on team | — | -0.036 | SR |
| 2011-01-15 | Bison Classic | 400m | 53.95 | 11th · 2nd on team | — | -0.036 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Blue Hawk Last Chance | 400mh | 56.73 | 3rd · 1st on team | — | -0.014 | |
| 2010-05-07 | DAC Championships | 400mh | 56.37 | 3rd · 1st on team | — | -0.017 | |
| 2010-05-07 | DAC Championships | 110mh | 15.91 | 10th · 2nd on team | — | -0.017 | |
| 2010-05-07 | DAC Championships | 110mh | 15.38 | 7th · 1st on team | — | -0.017 | |
| 2010-05-01 | Ron Masanz Invitational | 400mh | 55.71 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2010-04-24 | Al Cassell Relays | 400mh | 1:01.01 | 3rd · 2nd on team | — | -0.021 | |
| 2010-04-24 | Al Cassell Relays | 110mh | 15.37 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2010-04-17 | Sioux City Relays | 400mh | 55.84 | 5th · 1st on team | — | -0.029 | PR SR |
| 2010-04-17 | Sioux City Relays | 110mh | 17.06 | 23rd · 2nd on team | — | -0.029 | |
| 2010-04-10 | NDSU Invitational | 400mh | 55.87 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2010-04-02 | NSU Open | 110mh | 16.4 | 5th · 1st on team | — | -0.007 | PR SR |
| 2010-04-02 | NSU Open | 800m | 2:03.57 | 6th · 1st on team | — | -0.007 | ★PR SR |
| 2010-03-26 | Trojan Invitational | 400mh | 57.09 | 1st · 1st on team | — | -0.013 | PR SR |
| 2010-03-26 | Trojan Invitational | 110mh | 17.32 | 6th · 1st on team | — | -0.013 | PR SR |
| 2010-02-20 | DAC Championships | 60mh | 9.15 | 13th · 4th on team | — | -0.023 | |
| 2010-02-20 | DAC Championships | 60mh | 8.91 | 7th · 2nd on team | — | -0.023 | PR SR |
| 2010-02-13 | Bison Open | 60mh | 9.06 | 24th · 2nd on team | — | -0.036 | PR SR |
| 2010-02-13 | Bison Open | 400m | 53.3 | 24th · 2nd on team | — | -0.036 | ★PR SR |
| 2010-02-06 | Meet results → | Men's 55 Hurdles | 8.84 | 10th · 2nd on team | — | — | PR SR |
| 2010-02-06 | Meet results → | Men's 600 Meters | 1:30.67 | 15th · 4th on team | — | — | ★PR SR |
| 2010-01-30 | Cobber Open | 55mh | 8.43 | 5th · 2nd on team | — | -0.025 | |
| 2010-01-21 | Meet results → | Men's Triple Jump | 11.27m | — | — | — | |
| 2010-01-21 | NSU/Jamestown College Dual | tj | 36-11.75 | — | — | -0.037 | |
| 2010-01-21 | NSU/Jamestown College Dual | 55mh | 8.55 | 4th · 2nd on team | — | -0.037 | |
| 2010-01-16 | Super 8 Invite | 55mh | 8.43 | 5th · 1st on team | — | -0.028 | PR SR |
| 2010-01-16 | Super 8 Invite | 55mh | 8.48 | 6th · 2nd on team | — | -0.028 |