Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 19:24.7 | 40th · 12th on team | 104.5 | -0.007 | ★CR SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 18:54 | 220th · 6th on team | 105.5 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 21:24 | 207th · 9th on team | 98.9 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Panorama Farms | 5000m | 21:13.6 | 94th · 6th on team | 99.9 | +0.022 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:15 | 100th · 5th on team | 108.4 | +0.000 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:04 | 147th · 2nd on team | 107.2 | +0.039 | ★CR CSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 19:46.8 | 78th · 6th on team | 108.4 | +0.034 | ★CR CSR RSR |
| 2022-09-14 | Algonkian Regional Park | 5000m | 19:35 | 15th · 5th on team | 107.3 | +0.009 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 19:49.4 | 253rd · 4th on team | 105.4 | -0.007 | CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 19:40 | 42nd · 1st on team | 109.1 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Rock Ridge High School | 5000m | 21:13 | 140th · 8th on team | 102.2 | +0.034 | CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 20:32 | 301st · 7th on team | 106.3 | +0.039 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-25 | Algonkian Regional Park | 5000m | 20:53 | 23rd · 9th on team | 78.9 | +0.009 | PR CR SR CSR |
| 2021-03-08 | Algonkian Regional Park | 3540m | 16:54 | 20th · 9th on team | 86.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 5D Championship | hj | NH | — | — | -0.029 | |
| 2024-05-21 | VHSL Region 5D Championship | 400m | 53.71 | 18th · 3rd on team | — | -0.029 | |
| 2024-05-11 | Victor Cahoon Track Classic | hj | NH | — | — | -0.031 | |
| 2024-05-11 | Victor Cahoon Track Classic | 400m | 54.06 | 21st · 1st on team | — | -0.031 | |
| 2024-05-07 | Rock Ridge 6-Team Meet | hj | 5-04.00 | — | — | -0.022 | |
| 2024-04-30 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | hj | 5-04.00 | — | — | -0.027 | |
| 2024-04-30 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 400m | 52.81 | 3rd · 2nd on team | — | -0.027 | ★PR SR |
| 2024-04-30 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 100m | 12.3 | 10th · 2nd on team | — | -0.027 | ★PR SR |
| 2024-04-27 | LOCO Championship | hj | NH | — | — | -0.027 | |
| 2024-04-27 | LOCO Championship | 400m | 52.89 | 8th · 3rd on team | — | -0.027 | PR SR |
| 2024-04-24 | PF, T, LV, W, PV | hj | NH | — | — | -0.027 | |
| 2024-04-13 | Handley Invitational 2024 | 800m | 2:16.83 | 29th · 2nd on team | 111.9 | -0.028 | SR RSR |
| 2024-04-06 | Spartan Classic | hj | 5-6 | — | — | -0.020 | |
| 2024-04-06 | Spartan Classic | 400m | 53.38 | 6th · 2nd on team | — | -0.020 | PR SR |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | hj | NH | — | — | -0.027 | |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 500m | 1:13.85 | 15th · 2nd on team | — | -0.027 | |
| 2024-01-25 | DOM / WG / PF / LV Quad | hj | 5-2 | — | — | -0.027 | |
| 2024-01-25 | DOM / WG / PF / LV Quad | 500m | 1:17.85 | 6th · 3rd on team | — | -0.027 | |
| 2024-01-13 | Walter Bass HS Invitational | 500m | 1:12.81 | 20th · 1st on team | — | -0.035 | |
| 2023-12-16 | Polar Titans Invitational | 500m | 1:12.41 | 8th · 2nd on team | — | -0.024 | ★PR SR |
| 2023-12-13 | Riverside Quad (LR, PF, PV) | hj | 4-10 | — | — | -0.032 | |
| 2023-12-02 | Liberty HS Opener | 300m | 40.07 | 87th · 4th on team | — | -0.035 | ★PR SR |
| 2023-12-02 | Liberty HS Opener | 500m | 1:15.51 | 4th · 1st on team | — | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Potomac District Championships | 400m | 56.04 | 16th · 2nd on team | — | -0.032 | PR SR |
| 2023-04-14 | Wolverine Classic Track Invitational | 800m | 2:27.17 | 34th · 2nd on team | 104.5 | -0.017 | |
| 2023-04-14 | Woodgrove Invite | 800m | 2:27.17 | 34th · 2nd on team | 104.5 | -0.017 | |
| 2023-03-25 | Spartan Classic | 800m | 2:16.73 | 28th · 2nd on team | 112.1 | -0.020 | |
| 2023-03-18 | ShamROCK Invitational | 800m | 2:15.76 | 17th · 1st on team | 112.4 | -0.027 | ★PR SR |
| 2023-01-31 | Potomac District Indoor Championship | 1600m | 5:03.98 | 11th · 1st on team | 112.6 | -0.018 | ★PR ★R SR RSR |
| 2023-01-26 | Potomac Falls Polar Bear | 1600m | 5:07.06 | 4th · 1st on team | 111.5 | -0.018 | |
| 2023-01-14 | Montgomery Invitational | 1600m | 5:11.22 | 44th · 1st on team | 108.9 | -0.039 | |
| 2023-01-12 | Dominion / FR / LR / PF Quad | 1600m | 5:38.69 | 9th · 3rd on team | 100.4 | -0.024 | |
| 2023-01-03 | Stone Bridge Quad | 1600m | 5:05.7 | 5th · 1st on team | 111.5 | -0.023 | PR R SR RSR |
| 2022-12-13 | Woodgrove Polar Bear | 1600m | 5:14.11 | 1st · 1st on team | 108.5 | -0.028 | PR SR RSR |
| 2022-12-03 | Liberty HS Opener | 1600m | 5:18.42 | 32nd · 2nd on team | 106.5 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Potomac District Championships | 800m | 2:19.18 | 13th · 1st on team | 109.8 | -0.032 | R RSR |
| 2022-05-14 | Victor Cahoon Track Classic | 800m | 2:21.73 | 40th · 2nd on team | 107.5 | -0.031 | |
| 2022-04-23 | Lightridge Lightning Invitational | 800m | 2:19.16 | 45th · 1st on team | 109.8 | -0.029 | PR R SR RSR |
| 2022-04-09 | Wildcat Invitational | 800m | 2:23.15 | 17th · 1st on team | 106.7 | -0.029 | PR SR RSR |
| 2022-04-09 | Wildcat Invitational | 400m | 57.24 | 12th · 2nd on team | — | -0.029 | |
| 2022-04-02 | Handley Invitational | 400m | 56.4 | 28th · 2nd on team | — | -0.028 | PR SR |
| 2022-03-19 | Dominion Shamrock Invitational | 200m | 27.63 | 34th · 6th on team | — | -0.027 | ★PR SR |
| 2022-03-19 | Dominion Shamrock Invitational | 400m | 57.51 | 12th · 1st on team | — | -0.027 | PR SR |