Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 22:44.9 | 173rd · 4th on team | 112.0 | -0.094 | ★CR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 22:18.9 | 40th · 5th on team | 113.3 | -0.097 | ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 22:35.6 | 68th · 4th on team | 114.5 | -0.068 | CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 22:26.2 | 35th · 3rd on team | 113.9 | -0.094 | ★CR SR CSR RSR |
| 2024-08-31 | Vassar Farm & Ecological Preserve | 5000m | 19:10.7 | 18th · 1st on team | 111.7 | -0.068 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 22:22.1 | 150th · 4th on team | 114.9 | -0.068 | ★CR SR CSR |
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 22:22.2 | 19th · 4th on team | 115.4 | -0.097 | CR SR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 22:36.1 | 91st · 4th on team | 117.0 | -0.068 | CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:47.2 | 47th · 3rd on team | 111.4 | -0.101 | SR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 22:50.1 | 40th · 5th on team | 111.7 | -0.097 | CR SR CSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 5000m | 19:39.5 | 13th · 3rd on team | 111.9 | -0.068 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 22:58.8 | 144th · 5th on team | 114.8 | -0.068 | CR CSR |
| 2022-10-29 | Siena College | 6000m | 22:33.2 | 21st · 6th on team | 115.6 | -0.080 | ★CR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 23:12.9 | 118th · 6th on team | 113.4 | -0.068 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:04.6 | 289th · 5th on team | 114.5 | -0.101 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 19:16.3 | 30th · 4th on team | 113.2 | -0.056 | ★CR SR CSR RSR |
| 2022-09-03 | Vassar Farm | 5000m | 19:51.3 | 20th · 2nd on team | 109.6 | -0.068 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 5000m | 19:58.4 | 59th · 8th on team | 115.9 | -0.012 | ★CR CSR RSR |
| 2021-10-30 | Disney Sports Complex | 6000m | 23:02.1 | 34th · 8th on team | 113.5 | -0.078 | PR ★CR SR CSR |
| 2021-10-22 | Stanley Quarter Park | 3000m | 10:36.4 | 42nd · 5th on team | 115.2 | -0.102 | ★PR ★CR SR CSR RSR |
| 2021-10-15 | PSU Blue Course | 6000m | 23:49.8 | 124th · 7th on team | 110.6 | -0.081 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:06.5 | 258th · 8th on team | 111.7 | -0.101 | PR CR SR CSR |
| 2021-09-11 | The Crossings | 5000m | 19:43.4 | 19th · 7th on team | 111.9 | -0.065 | ★CR SR CSR RSR |
| 2021-09-04 | Vassar Farm | 5000m | 19:47.5 | 21st · 5th on team | 110.8 | -0.068 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Seaview GC | 6000m | 23:54.4 | 42nd · 10th on team | 112.0 | -0.063 | PR ★CR SR CSR |
| 2021-02-20 | The Farm | 5000m | 20:11 | 29th · 9th on team | 113.1 | -0.034 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Van Cortlandt Park | 4023m | 15:59.3 | 35th · 3rd on team | 128.7 | -0.004 | SR CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:08.6 | 27th · 4th on team | 126.3 | -0.069 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Van Cortlandt Park | 4023m | 15:45.1 | 36th · 2nd on team | 130.1 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 19:00.5 | 46th · 5th on team | 124.0 | -0.061 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | 130th Penn Relays Carnival | 5000m | 17:30.3 | 15th · 1st on team | — | -0.049 | |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 17:26.87 | 53rd · 1st on team | — | -0.045 | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 5000m | 17:35.93 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2026-03-07 | PRTC Indoor Classic | 3000m | 10:17.28 | 8th · 2nd on team | — | -0.050 | SR |
| 2026-02-20 | Fastrack Last Chance | 3000m | 10:27.71 | 4th · 1st on team | — | -0.053 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 5000m | 18:19.03 | 13th · 1st on team | 111.1 | -0.035 | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 3ksteeple | 11:35.6 | 9th · 2nd on team | — | -0.035 | |
| 2025-04-25 | RPI Capital District Classic | 1500m | 4:49.71 | 7th · 2nd on team | 110.9 | -0.037 | ★PR SR |
| 2025-04-19 | Rider Invite | 3ksteeple | 11:31.14 | 2nd · 1st on team | — | -0.035 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 17:39.3 | 77th · 1st on team | 111.7 | -0.045 | PR SR |
| 2025-03-28 | Black & Gold Invite | 3ksteeple | 11:16.66 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 5000m | 17:50.82 | 10th · 1st on team | 110.9 | -0.050 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 5:13.77 | 229th · 4th on team | 109.0 | -0.057 | SR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 10:20.34 | 20th · 2nd on team | 111.9 | -0.053 | SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 18:11.73 | 63rd · 1st on team | 107.9 | -0.057 | SR |
| 2025-01-17 | Utica Winter Opener | 1mile | 5:14.55 | 5th · 2nd on team | 110.8 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Trials of Miles @ Icahn | 3ksteeple | 11:22.91 | 7th · 2nd on team | — | -0.050 | SR |
| 2024-04-26 | Meet results → | Women's 3000 Steeplechase | 11:22.87 | 1st · 1st on team | — | — | ★PR SR |
| 2024-04-12 | Meet results → | Women 5000m Run Invite | 17:55.2 | 56th · 4th on team | — | — | ★PR SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 5000m | 18:40.75 | 18th · 1st on team | 105.0 | -0.057 | |
| 2024-02-25 | MAAC Indoor T&F Champs | 5000m | 17:47.71 | 11th · 2nd on team | 111.1 | -0.050 | PR SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 3000m | 10:25.71 | 15th · 3rd on team | 111.5 | -0.050 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 10:13.64 | 65th · 2nd on team | 112.8 | -0.057 | |
| 2024-01-27 | John Thomas Terrier Classic | 5000m | 17:51.23 | 44th · 1st on team | 109.9 | -0.057 | PR SR |
| 2024-01-19 | NYC Gotham Cup | 3000m | 10:12.52 | 2nd · 1st on team | 113.4 | -0.053 | ★PR SR RSR |
| 2024-01-12 | Utica Winter Opener | 1000m | 3:09.75 | 4th · 2nd on team | 107.7 | -0.046 | ★PR SR RSR |
| 2024-01-12 | Utica Winter Opener | 1mile | 5:12.99 | 4th · 3rd on team | 111.6 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 3000m | 10:32.99 | 10th · 4th on team | 109.9 | -0.040 | |
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 5000m | 18:21.88 | 12th · 4th on team | 111.0 | -0.034 | |
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 3ksteeple | 11:22.77 | 6th · 2nd on team | — | -0.034 | PR SR |
| 2023-04-22 | 2023 Rider Invitational | 3ksteeple | 11:29.78 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2023-04-14 | Meet results → | Women 5000m Run Invite | 18:03.93 | 70th · 3rd on team | — | — | PR SR |
| 2023-04-08 | George Mason Ebanks Invitational | 3ksteeple | 11:35.22 | 8th · 2nd on team | — | -0.040 | PR SR |
| 2023-04-01 | Black and Gold Invitational | 1500m | 4:54.42 | 25th · 6th on team | 110.5 | -0.033 | PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 5000m | 17:54.9 | 5th · 4th on team | 113.7 | -0.033 | PR SR RSR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 5000m | 18:07.38 | 11th · 4th on team | 110.1 | -0.050 | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 10:24.57 | 244th · 4th on team | 111.0 | -0.057 | PR SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 10:31.02 | 90th · 5th on team | 109.8 | -0.057 | SR RSR |
| 2023-01-20 | NYC Gotham Cup | 5000m | 18:27.71 | 2nd · 1st on team | 107.6 | -0.053 | SR |
| 2023-01-14 | Utica Winter Opener | 1mile | 5:19.18 | 4th · 4th on team | 109.6 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Women's 3000 Steeplechase | 11:41.87 | 17th · 2nd on team | — | — | PR SR |
| 2022-05-08 | Metro Athletic Conference Outdoor Championships | 3ksteeple | 11:42.35 | 7th · 2nd on team | — | -0.035 | PR SR |
| 2022-05-08 | Metro Athletic Conference Outdoor Championships | 5000m | 18:18.12 | 14th · 4th on team | 111.7 | -0.035 | RSR |
| 2022-04-30 | RPI Capital District Classic | 3000m | 10:27.34 | 3rd · 2nd on team | 111.3 | -0.037 | PR SR RSR |
| 2022-04-23 | Rider Invitational | 5000m | 18:10.92 | 4th · 1st on team | 111.3 | -0.035 | PR SR RSR |
| 2022-04-16 | Bison Outdoor Classic | 3ksteeple | 11:45.39 | 23rd · 1st on team | — | -0.045 | PR SR |
| 2022-04-02 | Sam Howell Invitational | 5000m | 18:14.93 | 19th · 5th on team | 110.0 | -0.044 | PR SR RSR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 3ksteeple | 12:03.98 | 4th · 1st on team | — | -0.033 | SR |
| 2022-02-20 | Metro Atlantic Indoor Track & Field Championships | 5000m | 18:42.15 | 15th · 4th on team | 107.1 | -0.050 | PR SR |
| 2022-01-28 | Great Dane Classic | 3000m | 10:51.92 | 15th · 2nd on team | 107.2 | -0.053 | PR SR RSR |
| 2022-01-21 | NYC Gotham Cup | 5000m | 19:04.93 | 6th · 3rd on team | 104.6 | -0.053 | PR SR |
| 2022-01-15 | Utica Winter Opener | 3000m | 11:04.99 | 6th · 3rd on team | 104.6 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 12:09.24 | 14th · 1st on team | — | -0.029 | |
| 2021-05-09 | Metro Atlantic Outdoor Track & Field Championships | 3ksteeple | 12:04.22 | 8th · 1st on team | — | -0.035 | |
| 2021-04-23 | UB Twilight Meet | 1500m | 5:02.77 | 10th · 5th on team | 108.6 | -0.033 | PR SR RSR |
| 2021-04-18 | Monmouth Spring Invitational | 3ksteeple | 11:53.25 | 5th · 1st on team | — | -0.033 | PR SR |
| 2021-04-16 | Redhawk Invitational (Invitational Events) | 1500m | 5:06.22 | 11th · 3rd on team | 107.3 | -0.031 | PR SR RSR |
| 2021-04-03 | Rider 5-Way | 3ksteeple | 12:08.81 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2021-03-24 | University at Buffalo Mid-Week Invite | 1500m | 5:13.64 | 8th · 3rd on team | 104.2 | -0.033 | PR SR RSR |