Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 32:29.3 | 138th · 5th on team | 111.4 | -0.113 | ★CR SR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 25:25.5 | 31st · 7th on team | 112.0 | -0.141 | ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 25:41 | 61st · 4th on team | 113.1 | -0.117 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:00.3 | 65th · 4th on team | 111.0 | -0.129 | ★CR SR CSR RSR |
| 2024-08-31 | Vassar Farm & Ecological Preserve | 6000m | 19:55.9 | 38th · 4th on team | 106.4 | -0.129 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 32:27.5 | 166th · 3rd on team | 110.2 | -0.098 | SR CSR |
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 26:06.8 | 21st · 3rd on team | 110.4 | -0.141 | |
| 2023-10-13 | Van Cortlandt Park | 8000m | 25:48.4 | 150th · 2nd on team | 114.2 | -0.117 | CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:06.4 | 268th · 5th on team | 109.0 | -0.142 | CSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 25:31.2 | 11th · 2nd on team | 111.8 | -0.141 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 10000m | 31:57.5 | 115th · 4th on team | 116.3 | -0.098 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-29 | Siena College | 8000m | 25:21.1 | 22nd · 6th on team | 115.6 | -0.123 | ★CR R CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 25:46.9 | 84th · 7th on team | 114.2 | -0.117 | CR R CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:13.5 | 286th · 6th on team | 113.2 | -0.142 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | The Crossings of Latham | 8000m | 26:16.6 | 38th · 7th on team | 112.7 | -0.113 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 8000m | 26:17.1 | 25th · 2nd on team | 113.8 | -0.117 | CR CSR |
| 2021-11-12 | Franklin Park | 10000m | 33:27.5 | 134th · 4th on team | 110.7 | -0.107 | PR ★CR SR CSR |
| 2021-10-30 | Disney Sports Complex | 8000m | 26:21.1 | 47th · 9th on team | 112.5 | -0.116 | ★CR CSR |
| 2021-10-15 | PSU Blue Course | 8368m | 27:08.9 | 48th · 5th on team | 114.1 | -0.129 | ★PR ★CR R SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:35.4 | 38th · 2nd on team | 113.6 | -0.142 | PR CR SR CSR |
| 2021-09-11 | The Crossings | 8000m | 26:44.4 | 15th · 9th on team | 113.6 | -0.098 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Seaview GC | 8000m | 26:53.6 | 52nd · 8th on team | 110.2 | -0.123 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 5000m | 15:00.04 | 5th · 1st on team | 111.4 | -0.035 | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 10-km | 32:10.92 | 1st · 1st on team | 109.6 | -0.035 | SR |
| 2025-04-25 | RPI Capital District Classic | 1500m | 4:02.09 | 1st · 1st on team | 108.3 | -0.037 | ★PR SR |
| 2025-04-19 | Rider Invite | 5000m | 14:59.63 | 1st · 1st on team | 111.0 | -0.035 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 14:59.28 | 69th · 3rd on team | 108.0 | -0.045 | |
| 2025-03-28 | Black & Gold Invite | 1500m | 4:07.38 | 21st · 4th on team | 106.4 | -0.033 | SR |
| 2025-03-09 | IC4A/ECAC Indoor | 3000m | 8:26.82 | 6th · 1st on team | 112.2 | -0.057 | ★PR SR RSR |
| 2025-02-23 | MAAC Indoor T&F Champs | 5000m | 14:41.3 | 5th · 1st on team | 110.6 | -0.050 | ★PR SR |
| 2025-02-07 | Fastrack National Invitational | 5000m | 14:45.86 | 3rd · 1st on team | 109.6 | -0.053 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 8:33.91 | 129th · 2nd on team | 110.6 | -0.057 | PR SR RSR |
| 2025-01-17 | Utica Winter Opener | 5000m | 15:07.44 | 3rd · 2nd on team | 108.6 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 10-km | 32:44.89 | 11th · 2nd on team | 103.3 | -0.035 | SR |
| 2024-04-26 | RPI Capital District Classic | 1500m | 4:10.52 | 17th · 5th on team | 104.6 | -0.037 | |
| 2024-04-20 | Rider Invite | 1500m | 4:10.08 | 31st · 10th on team | 105.0 | -0.035 | SR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 15:27.07 | 24th · 2nd on team | 106.3 | -0.045 | |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 31:53.47 | 11th · 1st on team | — | — | ★PR SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 5000m | 15:07.32 | 10th · 1st on team | 107.4 | -0.050 | PR SR RSR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 3000m | 8:57.75 | 10th · 2nd on team | 106.4 | -0.038 | SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 8:59.16 | 163rd · 7th on team | 105.3 | -0.057 | SR RSR |
| 2024-01-19 | NYC Gotham Cup | 3000m | 9:01.77 | 18th · 5th on team | 105.2 | -0.053 | SR RSR |
| 2024-01-12 | Utica Winter Opener | 1mile | 4:41.59 | 25th · 4th on team | 101.2 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Meet results → | Men's 5000 Meters | 15:14.66 | 6th · 1st on team | — | — | ★PR SR |
| 2023-04-28 | Meet results → | Men 1500m Run Unseeded | 4:05.05 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-03-31 | Meet results → | Men's 1500 Meters | 4:09.43 | 29th · 4th on team | — | — | ★PR SR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 5000m | 15:13.79 | 14th · 5th on team | 107.1 | -0.050 | SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:37.59 | 45th · 2nd on team | 109.8 | -0.057 | PR SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 5000m | 15:18.9 | 62nd · 3rd on team | 105.7 | -0.057 | SR |
| 2023-01-20 | NYC Gotham Cup | 3000m | 8:47.77 | 7th · 3rd on team | 108.0 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Metro Athletic Conference Outdoor Championships | 10-km | 31:46.14 | 16th · 2nd on team | 108.3 | -0.035 | ★PR SR |
| 2022-04-30 | RPI Capital District Classic | 1500m | 4:07.19 | 3rd · 2nd on team | 107.1 | -0.037 | PR SR |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 32:11.38 | 28th · 1st on team | 104.2 | -0.045 | PR SR |
| 2022-04-02 | Sam Howell Invitational | 5000m | 15:08.08 | 33rd · 7th on team | 108.2 | -0.044 | |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 5000m | 15:14.23 | 9th · 1st on team | 108.7 | -0.033 | |
| 2022-02-20 | Metro Atlantic Indoor Track & Field Championships | 5000m | 15:07.85 | 16th · 3rd on team | 107.9 | -0.050 | PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 8:41.45 | 49th · 2nd on team | 109.6 | -0.057 | PR SR RSR |
| 2022-01-28 | Great Dane Classic | 3000m | 8:49.42 | 27th · 1st on team | 108.4 | -0.053 | PR SR RSR |
| 2022-01-21 | NYC Gotham Cup | 5000m | 15:38.57 | 12th · 2nd on team | 104.0 | -0.053 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-09 | Metro Atlantic Outdoor Track & Field Championships | 10-km | 32:54.47 | 20th · 5th on team | 102.9 | -0.035 | |
| 2021-04-23 | UB Twilight Meet | 5000m | 15:34.54 | 15th · 5th on team | 108.2 | -0.033 | RSR |
| 2021-04-18 | Monmouth Spring Invitational | 10-km | 32:20.25 | 10th · 4th on team | 105.6 | -0.033 | PR SR |
| 2021-04-03 | Rider 5-Way | 5000m | 15:29.02 | 6th · 4th on team | 107.6 | -0.035 | PR SR RSR |
| 2021-03-24 | University at Buffalo Mid-Week Invite | 3000m | 9:00.09 | 10th · 5th on team | 107.6 | -0.033 | PR SR RSR |