Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Elon University | 6000m | 25:14.4 | 96th · 9th on team | — | -0.117 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 22:40.2 | 265th · 5th on team | 112.8 | -0.094 | ★CR CSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 22:40 | 123rd · 5th on team | 113.1 | -0.088 | ★CR SR CSR |
| 2024-09-06 | Princeton | 4000m | 14:40.7 | 24th · 4th on team | 114.6 | -0.060 | ★CR CSR |
| 2024-08-30 | Temple University Ambler Campus | 4000m | 14:38.6 | 5th · 3rd on team | 116.4 | -0.055 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Goodman Campus XC Course | 6000m | 21:18.3 | 60th · 3rd on team | — | -0.101 | ★PR ★CR SR CSR |
| 2023-10-27 | Pole Green Park | 6000m | 21:59.7 | 21st · 3rd on team | — | -0.113 | PR ★CR SR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 22:02.5 | 47th · 3rd on team | — | -0.068 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:08.1 | 146th · 3rd on team | — | -0.101 | PR ★CR SR CSR |
| 2023-09-15 | Van Cortlandt Park | 5000m | 18:52.3 | 19th · 5th on team | — | -0.012 | ★CR SR CSR |
| 2023-09-01 | Princeton | 4000m | 14:59.6 | 18th · 4th on team | — | -0.060 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 5000m | 19:39.5 | 47th · 8th on team | 117.7 | -0.012 | CR SR CSR RSR |
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:33.3 | 142nd · 7th on team | 112.3 | -0.101 | |
| 2021-10-30 | Disney Sports Complex | 6000m | 22:49.9 | 29th · 4th on team | 114.5 | -0.078 | ★CR CSR |
| 2021-10-16 | West Windsor Field | 6170m | 23:23.5 | 59th · 3rd on team | 116.5 | -0.083 | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:11.8 | 8th · 3rd on team | 116.0 | -0.101 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Seaview GC | 6000m | 22:15.7 | 6th · 1st on team | 120.2 | -0.063 | PR ★CR SR CSR |
| 2021-02-20 | The Farm | 5000m | 18:22.9 | 1st · 1st on team | 124.2 | -0.034 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | TCNJ Lions Invite | 5000m | 18:34.58 | 1st · 1st on team | 108.0 | -0.040 | SR RSR |
| 2025-04-19 | Rutgers Relays | 5000m | 19:33.73 | 4th · 3rd on team | 103.5 | -0.037 | |
| 2025-03-28 | Monmouth University Season Opener | 5000m | 19:00.59 | 11th · 3rd on team | 105.1 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Penn Invitational | 3000m | 10:40.01 | 9th · 1st on team | — | -0.049 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 10:16.16 | 69th · 1st on team | — | -0.057 | |
| 2024-02-03 | RU Scarlet Knights Open | 3000m | 10:20.95 | 16th · 3rd on team | — | -0.050 | |
| 2024-01-13 | Penn 10 Team Select | 3000m | 10:06.49 | 12th · 3rd on team | — | -0.053 | SR |
| 2023-12-08 | Seahawk Shootout | 1000m | 3:05.92 | 8th · 4th on team | — | -0.053 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-09 | Seahawk Shootout | 1mile | 5:40.14 | 14th · 8th on team | 101.7 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Metro Athletic Conference Outdoor Championships | 10-km | 37:23.71 | 8th · 4th on team | 113.0 | -0.035 | SR |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 37:29.05 | 34th · 3rd on team | 109.9 | -0.045 | SR |
| 2022-03-06 | ICAAAA/ECAC Indoor Championships | 5000m | 16:54.24 | 5th · 2nd on team | 117.6 | -0.057 | ★PR SR |
| 2022-02-20 | Metro Atlantic Indoor Track & Field Championships | 1mile | 5:01.01 | 9th · 2nd on team | 115.3 | -0.050 | |
| 2022-02-20 | Metro Atlantic Indoor Track & Field Championships | 3000m | 10:11.23 | 11th · 3rd on team | 114.7 | -0.050 | |
| 2022-02-20 | Metro Atlantic Indoor Track & Field Championships | 1mile | 5:01.17 | 10th · 3rd on team | 115.3 | -0.050 | |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | 5000m | 17:27.77 | 4th · 2nd on team | 113.8 | -0.057 | PR SR |
| 2022-01-28 | Great Dane Classic | 1mile | 4:59.74 | 6th · 2nd on team | 115.4 | -0.053 | ★PR SR |
| 2022-01-22 | Villanova Invitational | 3000m | 9:53.35 | 6th · 2nd on team | 117.7 | -0.053 | ★PR SR RSR |
| 2022-01-15 | Lehigh Angry Birds Invitational | 1mile | 5:06.79 | 3rd · 2nd on team | 114.6 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-09 | Metro Atlantic Outdoor Track & Field Championships | 5000m | 17:30.07 | 8th · 2nd on team | 116.1 | -0.035 | PR SR |
| 2021-05-09 | Metro Atlantic Outdoor Track & Field Championships | 10-km | 38:05.49 | 8th · 2nd on team | 109.2 | -0.035 | |
| 2021-05-04 | Fast Times Before Finals | 5000m | 18:20.91 | 2nd · 1st on team | 112.0 | -0.038 | |
| 2021-04-18 | Monmouth Spring Invitational | 10-km | 37:06.1 | 1st · 1st on team | 113.0 | -0.033 | ★PR SR |
| 2021-04-10 | Rider Vs. Monmouth | 3000m | 10:15.36 | 1st · 1st on team | 113.5 | -0.035 | PR SR |
| 2021-03-27 | Lafayette Open | 5000m | 17:40.98 | 2nd · 2nd on team | 116.8 | -0.030 | PR SR RSR |
| 2021-03-20 | Army vs Monmouth Meet | 1500m | 4:42.56 | 3rd · 2nd on team | 115.5 | -0.033 | ★PR SR RSR |