Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | North Carolina Wesleyan College | 8000m | 44:03.6 | 44th · 8th on team | 64.1 | -1.6% | ★CR CSR |
| 2024-10-11 | Salisbury | 8000m | 42:06.9 | 37th · 7th on team | 68.4 | -0.3% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 27:55.4 | 49th · 8th on team | 62.7 | -1.5% | ★PR ★CR SR CSR |
| 2024-09-14 | Pfeiffer University | 8000m | 45:03.4 | 90th · 8th on team | 63.2 | -1.2% | PR ★CR SR CSR |
| 2024-09-06 | Cape Fear River Trail | 6000m | 33:51.1 | 45th · 8th on team | 66.3 | +4.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | USA South Outdoor Track & Field Championships | shot | NM | — | — | -1.8% | |
| 2025-04-25 | USA South Outdoor Track & Field Championships | hammer | 32.94m | — | — | -1.8% | |
| 2025-04-25 | USA South Outdoor Track & Field Championships | hj | 1.80m | — | — | -1.8% | |
| 2025-04-25 | USA South Outdoor Track & Field Championships | discus | 34.04m | — | — | -1.8% | |
| 2025-04-25 | USA South Outdoor Track & Field Championships | javelin | 34.29m | — | — | -1.8% | |
| 2025-04-11 | Dennis Craddock | hammer | 26.53m | — | — | -1.0% | |
| 2025-04-11 | Dennis Craddock | hj | DNS | — | — | -1.0% | |
| 2025-04-11 | Dennis Craddock | discus | 33.42m | — | — | -1.0% | |
| 2025-04-05 | Braves Classic | javelin | 38.21m | — | — | +0.1% | |
| 2025-04-05 | Braves Classic | discus | FOUL | — | — | +0.1% | |
| 2025-04-05 | Braves Classic | hammer | 24.90m | — | — | +0.1% | |
| 2025-04-05 | Braves Classic | hj | 1.75m | — | — | +0.1% | |
| 2025-04-05 | Braves Classic | shot | 10.43m | — | — | +0.1% | |
| 2025-03-29 | 2025 Livingstone Invitational | javelin | 34.76m | — | — | -0.1% | |
| 2025-03-29 | 2025 Livingstone Invitational | hj | 1.70m | — | — | -0.1% | |
| 2025-03-29 | 2025 Livingstone Invitational | shot | 10.40m | — | — | -0.1% | |
| 2025-03-22 | Alan Connie Shamrock Invitational | hj | 1.70m | — | — | -0.3% | |
| 2025-03-22 | Alan Connie Shamrock Invitational | javelin | 30.90m | — | — | -0.3% | |
| 2025-03-22 | Alan Connie Shamrock Invitational | hammer | 29.67m | — | — | -0.3% | |
| 2025-03-07 | 2025 UNCW Invite | javelin | 33.57m | — | — | 0.0% | |
| 2025-03-07 | 2025 UNCW Invite | shot | 10.69m | — | — | 0.0% | |
| 2025-03-07 | 2025 UNCW Invite | discus | NM | — | — | 0.0% | |
| 2025-02-28 | USA South Indoor T&F Championships | shot | 11.31m | — | — | -1.4% | |
| 2025-02-28 | USA South Indoor T&F Championships | weight | 8.34m | — | — | -1.4% | |
| 2025-02-28 | USA South Indoor T&F Championships | hj | NH | — | — | -1.4% | |
| 2025-02-22 | JDL Last Chance Invitational | shot | 11.87m | — | — | -1.4% | |
| 2025-02-22 | JDL Last Chance Invitational | weight | 9.52m | — | — | -1.4% | |
| 2025-02-09 | Betty S. Rogers Invite | weight | 10.69m | — | — | -1.0% | |
| 2025-02-09 | Betty S. Rogers Invite | shot | 11.55m | — | — | -1.0% | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | weight | 11.40m | — | — | -0.4% | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | shot | 10.84m | — | — | -0.4% | |
| 2025-01-18 | Mondo College Invitational | weight | 10.54m | — | — | -1.4% | |
| 2025-01-18 | Mondo College Invitational | lj | 5.01m | — | — | -1.4% | |
| 2024-12-08 | CNU Holiday Open | tj | 11.42m | — | — | -1.8% | |
| 2024-12-08 | CNU Holiday Open | weight | 9.45m | — | — | -1.8% | |
| 2024-12-08 | CNU Holiday Open | shot | 11.30m | — | — | -1.8% | |
| 2024-11-16 | Get Your Marks Field Meet | tj | 11.31m | — | — | -1.4% | |
| 2024-11-16 | Get Your Marks Field Meet | pv | NH | — | — | -1.4% | |
| 2024-11-16 | Get Your Marks Field Meet | hj | DNS | — | — | -1.4% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | USA South Outdoor Track & field Championships | javelin | 36.72m | — | — | -1.8% | |
| 2024-04-27 | USA South Outdoor Track & field Championships | discus | 32.39m | — | — | -1.8% | |
| 2024-04-27 | USA South Outdoor Track & field Championships | tj | 11.97m | — | — | -1.8% | |
| 2024-04-13 | Dennis Craddock Coaches Classic | javelin | 28.85m | — | — | -1.0% | |
| 2024-04-13 | Dennis Craddock Coaches Classic | tj | 11.39m | — | — | -1.0% | |
| 2024-04-06 | Braves Track Classic | tj | DNS | — | — | +0.1% | |
| 2024-04-06 | Braves Track Classic | lj | 5.27m | — | — | +0.1% | |
| 2024-04-06 | Braves Track Classic | javelin | 29.24m | — | — | +0.1% | |
| 2024-04-06 | Braves Track Classic | discus | 31.06m | — | — | +0.1% | |
| 2024-03-30 | Blue Bear Invite | javelin | 32.65m | — | — | -0.1% | |
| 2024-03-30 | Blue Bear Invite | tj | 11.61m | — | — | -0.1% | |
| 2024-03-22 | Phoenix Invitational | tj | FOUL | — | — | 0.0% | |
| 2024-03-22 | Phoenix Invitational | javelin | 34.27m | — | — | 0.0% | |
| 2024-03-01 | UNCW Seahawk Invitational | javelin | 33.51m | — | — | 0.0% | |
| 2024-03-01 | UNCW Seahawk Invitational | shot | 10.64m | — | — | 0.0% | |
| 2024-02-23 | USA South Indoor Championships | shot | 10.08m | — | — | -1.4% | |
| 2024-02-10 | Joe LaRocco Invitational | shot | 10.20m | — | — | -0.4% | |
| 2024-02-10 | Joe LaRocco Invitational | weight | 9.09m | — | — | -0.4% | |
| 2024-02-03 | Liberty Open | weight | 7.47m | — | — | -0.9% | |
| 2024-02-03 | Liberty Open | shot | 10.56m | — | — | -0.9% | |
| 2023-12-02 | CNU Holiday Open | shot | 9.65m | — | — | -1.8% | |
| 2023-12-02 | CNU Holiday Open | weight | 8.18m | — | — | -1.8% |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Alan Connie Shamrock Invitational | discus | 18.56m | — | — | -0.3% | |
| 2021-03-19 | Meet results → | Men's Discus | 18.56m | — | — | — | |
| 2021-03-12 | Wendy's Navy Seahawk Invitational | discus | 27.05m | — | — | 0.0% | |
| 2021-03-12 | Meet results → | Men's Discus | 27.05m | — | — | — | |
| 2021-03-12 | Wendy's Navy Seahawk Invitational | 100m | 12.68 | 28th · 4th on team | — | 0.0% | ★PR SR |
| 2021-03-06 | SWU/ Susan Rouse Invitational | discus | 19.29m | — | — | +0.3% | |
| 2021-03-06 | Meet results → | Men's Discus | 19.29m | — | — | — |