Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Wood County Fair Grounds | 5000m | 20:33 | 25th · 1st on team | 123.5 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-20 | Elkins HS | 5000m | 23:00.1 | 7th · 1st on team | 120.4 | +0.104 | ★CR CSR |
| 2005-10-15 | Saint James School | 5000m | 22:08.7 | 4th · 1st on team | 120.3 | +0.054 | ★CR CSR |
| 2005-10-12 | Hedgesville Sports Complex | 5000m | 21:46 | 1st · 1st on team | 120.1 | +0.041 | ★CR CSR |
| 2005-10-08 | Clear Spring HS | 5000m | 21:28.2 | 3rd · 1st on team | 119.7 | +0.003 | ★CR SR CSR |
| 2005-10-04 | Martinsburg HS | 5000m | 22:08.3 | 2nd · 1st on team | 120.8 | +0.062 | ★CR R SR CSR RSR |
| 2005-09-27 | Hampshire HS | 5000m | 22:25 | 2nd · 1st on team | 120.1 | +0.063 | ★CR SR CSR |
| 2005-09-17 | Davis & Elkins College | 5000m | 23:57.4 | 19th · 1st on team | 116.6 | +0.118 | ★CR CSR |
| 2005-09-13 | Hedgesville Sports Complex | 5000m | 22:49 | 5th · 1st on team | 117.6 | +0.041 | CR CSR |
| 2005-09-06 | Poor House Farm Park | 5000m | 22:47 | 2nd · 1st on team | 120.6 | +0.087 | ★CR CSR RSR |
| 2005-08-31 | Sam Michael's Park | 5000m | 22:33.5 | 7th · 1st on team | 115.7 | +0.023 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Wood County Fair Grounds | 5000m | 23:20 | 46th · 2nd on team | 111.1 | +0.010 | SR CSR RSR |
| 2004-10-21 | Hedgesville Sports Complex | 5000m | 24:10 | 18th · 4th on team | 109.0 | +0.041 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Wood County Fair Grounds | 5000m | 21:10 | 15th · 1st on team | 120.8 | +0.010 | PR CR R SR CSR RSR |
| 2003-09-09 | Clear Spring HS | 5000m | 21:53.2 | 18th · 3rd on team | 114.8 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | WV AAA State Meet | 1600m | 5:44.62 | 13th · 1st on team | 117.6 | -0.034 | ★PR SR RSR |