Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | DREAM Park | 8000m | — | — | — | +0.006 | ★CR CSR |
| 2021-10-02 | Community Park at Winterplace | 8000m | 27:31.7 | 15th · 5th on team | 103.2 | -0.008 | ★PR ★CR SR CSR |
| 2021-09-18 | Lee Hall Mansion | 8000m | 28:15.6 | 15th · 3rd on team | 104.1 | +0.029 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet results → | Men's 400 Meters | 50.6 | 5th · 4th on team | — | — | ★PR SR |
| 2024-04-20 | Meet results → | Men's 100 Meters | 11.41 | 5th · 3rd on team | — | — | ★PR SR |
| 2024-04-20 | Meet results → | Men's 200 Meters | 23.29 | 7th · 3rd on team | — | — | |
| 2024-04-13 | Meet results → | Men's 400 Meters | 51.37 | 8th · 3rd on team | — | — | PR SR |
| 2024-04-13 | Meet results → | Men's 200 Meters | 23.25 | 18th · 5th on team | — | — | ★PR SR |
| 2024-04-06 | George Mason Ebanks Invitational | 400m | 52.45 | 32nd · 4th on team | — | -0.036 | |
| 2024-03-16 | Alan Connie Shamrock Invitational | 400m | 50.62 | 20th · 3rd on team | — | -0.028 | SR |
| 2024-03-02 | Lloyd Sigler Spring Meet | 400m | 51.26 | 4th · 2nd on team | — | -0.020 | SR |
| 2024-03-02 | Lloyd Sigler Spring Meet | 200m | 23.69 | 9th · 5th on team | — | -0.020 | SR |
| 2024-02-17 | C2C Indoor Championships | 400m | 52.05 | 6th · 3rd on team | — | -0.043 | |
| 2024-02-04 | Richard Drake Invite | 400m | 51.35 | 10th · 3rd on team | — | -0.036 | SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 200m | 24.2 | 16th · 4th on team | — | -0.038 | SR |
| 2023-12-02 | CNU Holiday Open | 400m | 52.97 | 6th · 3rd on team | — | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Coast-To-Coast Athletic Conference Outdoor Championships | 400m | 50.41 | 6th · 3rd on team | — | -0.023 | ★PR SR |
| 2023-04-22 | Salisbury University Eastern Shore Challenge | 200m | 24.13 | 11th · 5th on team | — | -0.020 | |
| 2023-04-22 | Salisbury University Eastern Shore Challenge | 100m | 11.83 | 5th · 2nd on team | — | -0.020 | ★PR SR |
| 2023-04-15 | NSU Track & Field Invitational | 200m | 23.29 | 47th · 7th on team | — | -0.030 | ★PR SR |
| 2023-04-15 | NSU Track & Field Invitational | 400m | 50.72 | 20th · 2nd on team | — | -0.030 | PR SR |
| 2023-04-01 | 2023 Towson Spring Open | 400m | 51 | 18th · 2nd on team | — | -0.025 | PR SR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 400m | 52.21 | 29th · 1st on team | — | -0.028 | |
| 2023-02-18 | Coast to Coast Conference Indoor Championships | 400m | 52.09 | 6th · 3rd on team | — | -0.043 | |
| 2023-02-05 | Richard Drake Invitational | 400m | 51.74 | 16th · 2nd on team | — | -0.036 | SR |
| 2023-01-28 | George Mason Patriot Games | 400m | 52.36 | 7th · 3rd on team | — | -0.038 | SR |
| 2022-12-03 | CNU Holiday Open | 400m | 52.39 | 2nd · 2nd on team | — | -0.043 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Coast-To-Coast Athletic Conference Outdoor Championships | 400m | 51.56 | 6th · 2nd on team | — | -0.031 | |
| 2022-04-23 | Eastern Shore Challenge | 400m | 51.45 | 3rd · 2nd on team | — | -0.020 | PR SR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 800m | 2:01.66 | 28th · 2nd on team | 106.8 | -0.028 | |
| 2022-03-05 | South Region Final Qualifier & Multi | 800m | 1:58.95 | 3rd · 1st on team | 110.8 | -0.027 | SR RSR |
| 2022-02-19 | Coast-To-Coast Athletic Conference Indoor Championships | 800m | 1:59.75 | 4th · 1st on team | 108.3 | -0.043 | SR RSR |
| 2022-01-29 | UMES Invite/Combined | 1mile | 4:41.34 | 2nd · 1st on team | 103.0 | -0.035 | ★PR SR |
| 2021-12-05 | CNU Holiday Open | 800m | 2:03.29 | 2nd · 1st on team | 105.7 | -0.043 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | C2C Track & Field Championships | 800m | 1:59.32 | 4th · 1st on team | 110.4 | -0.020 | |
| 2021-04-16 | Meet results → | Men's 800 Meters | 1:57.18 | 2nd · 2nd on team | — | — | ★PR SR |
| 2021-04-10 | Salisbury Eastern Shore Challenge | 800m | 1:58.99 | 2nd · 1st on team | 110.1 | -0.020 | |
| 2021-04-03 | Betty S. Rogers Invitational | 1500m | 4:11.81 | 3rd · 1st on team | 106.5 | -0.027 | ★PR SR |
| 2021-03-27 | Blue & Silver Challenge | 800m | 2:00.46 | 3rd · 1st on team | 107.7 | -0.031 | |
| 2021-03-13 | Salisbury University Spring Meet | 800m | 1:58.69 | 5th · 1st on team | 110.9 | -0.020 | ★PR ★R SR RSR |
| 2021-03-06 | Lloyd Sigler Spring Meet | 800m | 2:02.35 | 1st · 1st on team | 107.8 | -0.020 | PR R SR RSR |