Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 16:54.1 | 164th · 2nd on team | 121.2 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2023-11-11 | VHSL Class 6 State Championship Oatlands Plantation | 5000m | 17:34 | 52nd · 3rd on team | 120.9 | +4.0% | ★CR CSR RSR |
| 2023-11-02 | Occoquan Region CC Championship Burke Lake 2.98 mile course | 4795m | 16:37 | 36th · 5th on team | 118.9 | +2.1% | ★PR ★CR SR CSR |
| 2023-10-26 | Patriot District CC Championship Burke Lake 2.98 mile course | 4795m | 17:33.4 | 32nd · 7th on team | 114.5 | +2.1% | ★CR CSR |
| 2023-10-14 | MileStat.com XC Invitational 2023 Pole Green Park | 5000m | 17:05 | 52nd · 2nd on team | 119.8 | +0.2% | PR ★CR SR CSR RSR |
| 2023-10-07 | Octoberfest Invitational Great Meadow Park | 4828m | 17:25 | 92nd · 4th on team | 114.7 | -0.1% | ★PR ★CR SR CSR |
| 2023-09-30 | Glory Days Cross Country Invite Bull Run Regional Park | 5000m | 18:08 | 36th · 4th on team | 114.7 | +0.9% | ★CR SR CSR |
| 2023-09-09 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 17:30 | 56th · 4th on team | 115.5 | +2.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Patrick Henry Invitational Poor Farm Park | 5000m | 17:33.4 | 40th · 5th on team | 118.3 | +0.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Virginia Patriot District Championship Burke Lake 2.98 mile course | 4795m | 17:45 | 50th · 9th on team | 115.2 | +2.1% | ★CR CSR |
| 2021-10-16 | Third Battle Invitational Third Battle of Winchester Battlefield | 5000m | 17:55.2 | 141st · 5th on team | 116.7 | -0.5% | PR ★CR SR CSR |
| 2021-10-09 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 18:43 | 99th · 5th on team | 113.7 | +0.9% | ★CR CSR |
| 2021-10-02 | Octoberfest Invitational Great Meadow Park | 5000m | 18:01 | 155th · 5th on team | 119.1 | +2.0% | PR ★CR R SR CSR RSR |
| 2021-09-11 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 17:34 | 59th · 4th on team | 116.8 | +2.1% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Gunston District Cross Country Championships Burke Lake 2.98 mile course | 4795m | 19:28 | 24th · 9th on team | 104.5 | +2.1% | PR ★CR R SR CSR RSR |
| 2021-03-30 | Bull Run Challenge #2 Bull Run Regional Park | 5000m | 20:14 | 31st · 4th on team | 104.5 | +0.9% | PR ★CR R SR CSR RSR |
| 2021-03-04 | West Potomac-TC Williams Meet West Potomac HS | 5000m | 22:01 | 19th · 14th on team | 99.9 | +5.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-02 | Patriot District Indoor Track Championship | 1000m | 2:49.98 | 17th · 3rd on team | 116.2 | -3.9% | RSR |
| 2024-01-13 | The VA Showcase | 1600m | 4:55.29 | 196th · 2nd on team | 113.9 | -3.6% | SR RSR |
| 2024-01-13 | The VA Showcase | 1000m | 2:49.1 | 101st · 1st on team | 115.9 | -3.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Patriot District Championship | 800m | 2:06.17 | 19th · 2nd on team | 120.3 | -3.2% | |
| 2023-05-12 | Woodson Distance Twilight | 1600m | 4:44.45 | 33rd · 5th on team | 118.5 | -3.3% | ★PR SR |
| 2023-05-12 | Woodson Distance Twilight | 400m | 57.06 | 19th · 2nd on team | — | -3.3% | ★PR SR |
| 2023-04-29 | Cassel's XBC Track Experience | 800m | 2:04.73 | 14th · 1st on team | 120.8 | -3.3% | |
| 2023-04-22 | Lake Braddock Invitational | 800m | 2:03.97 | 13th · 1st on team | 121.1 | -4.0% | ★PR R SR RSR |
| 2023-04-15 | South County Stallion Invitational | 1600m | 4:47.67 | 20th · 2nd on team | 116.6 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Patriot District Championship | 1600m | 4:46.03 | 15th · 3rd on team | 119.1 | -3.1% | PR SR RSR |
| 2022-05-21 | Patriot District Championship | 800m | 2:12.72 | 20th · 2nd on team | 115.0 | -3.1% | SR |
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 4:50.73 | 34th · 1st on team | 116.4 | -3.3% | PR SR RSR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 800m | 2:12.96 | 24th · 1st on team | 113.8 | -3.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Gunston District Championships | 800m | 2:11.68 | 5th · 1st on team | 116.8 | -2.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing