Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 16:54 | 32nd · 2nd on team | 119.8 | +0.020 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:44 | 25th · 1st on team | 120.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:19 | 12th · 4th on team | 120.6 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2022-10-12 | 3900 West Braddock Road | 5000m | 17:30.9 | 5th · 3rd on team | 118.3 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:26 | 245th · 4th on team | 116.6 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 18:12 | 116th · 4th on team | 110.2 | +0.020 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 19:53 | 93rd · 4th on team | 107.0 | +0.000 | CR CSR |
| 2021-10-06 | 3900 West Braddock Road | 5000m | 19:45.6 | 6th · 6th on team | 106.5 | +0.006 | PR CR SR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 20:03 | 56th · 1st on team | 107.0 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 19:46 | 27th · 1st on team | 103.7 | +0.020 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Burke Lake 2.98 mile course | 4795m | 21:11 | 40th · 9th on team | 96.0 | +0.020 | PR CR SR CSR |
| 2021-03-30 | Bull Run Regional Park | 5000m | 21:07 | 42nd · 7th on team | 100.1 | +0.008 | PR ★CR R SR CSR RSR |
| 2021-03-04 | West Potomac HS | 5000m | 23:13 | 45th · 15th on team | 94.7 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot District Spring Track Championships | 1600m | 4:47.32 | 18th · 3rd on team | 117.6 | -0.030 | SR |
| 2024-05-04 | Titan Classic HS Invitational | 3200m | 10:08.03 | 2nd · 2nd on team | 119.9 | -0.029 | |
| 2024-05-01 | Alexandria City - Lake Braddock - South County | 100m | 13.66 | 38th · 16th on team | — | -0.029 | ★PR SR |
| 2024-04-27 | Cassel's XBC Track Experience | 3200m | 9:58.47 | 12th · 2nd on team | 121.3 | -0.033 | ★PR SR RSR |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 1600m | 4:50.09 | 15th · 3rd on team | 115.4 | -0.037 | SR |
| 2024-04-13 | South County Stallion Invitational | 1600m | 4:52.51 | 16th · 2nd on team | 116.2 | -0.030 | SR |
| 2024-02-02 | Patriot District Indoor Track Championship | 1000m | 2:49.47 | 16th · 2nd on team | 116.7 | -0.039 | |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 2:47.82 | 32nd · 2nd on team | 117.0 | -0.035 | ★PR SR RSR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 3200m | 10:59.05 | 6th · 4th on team | 111.3 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Patriot District Championship | 3200m | 10:03.12 | 10th · 1st on team | 121.5 | -0.030 | PR SR |
| 2023-05-18 | Patriot District Championship | 1600m | 4:47.63 | 15th · 2nd on team | 117.8 | -0.030 | |
| 2023-05-06 | Titans Classic | 1600m | 4:34.91 | 1st · 1st on team | 123.1 | -0.029 | ★PR ★R SR RSR |
| 2023-04-29 | Cassel's XBC Track Experience | 3200m | 10:03.35 | 13th · 1st on team | 120.1 | -0.033 | PR SR |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | 1600m | 4:40.79 | 13th · 1st on team | 120.7 | -0.039 | |
| 2023-01-18 | Robinson-Woodson-West Potomac-Alexandria City - Day 1 | 1600m | 4:40.2 | 4th · 1st on team | 121.0 | -0.027 | R RSR |
| 2023-01-14 | Alexandria City HS Invite | 500m | 1:16.82 | 13th · 2nd on team | — | -0.033 | ★PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 4:39.72 | 20th · 1st on team | 120.6 | -0.035 | PR SR RSR |
| 2022-12-28 | Holiday Invitational | 1600m | 4:46.57 | 11th · 1st on team | 119.0 | -0.039 | PR SR RSR |
| 2022-12-03 | Alexandria City HS Meet | 1600m | 4:58.9 | 1st · 1st on team | 114.7 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 5:09.76 | 52nd · 2nd on team | 109.3 | -0.033 | |
| 2022-04-09 | Bullis Bulldog Invitational | 3200m | 10:43.46 | 6th · 1st on team | 114.6 | -0.029 | PR R SR RSR |
| 2022-03-30 | AC, LBSS, WP @ WTW | 1600m | 5:02.3 | 4th · 2nd on team | 111.8 | -0.032 | PR R SR RSR |