Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-04 | Rockville Civic Center | 5000m | 27:09.7 | 88th · 6th on team | 98.0 | +0.048 | ★CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 26:48.5 | 330th · 5th on team | 99.0 | +0.043 | ★CR CSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 25:06.9 | 117th · 6th on team | 102.8 | +0.005 | ★R SR CSR RSR |
| 2004-09-18 | Hereford HS | 5000m | 30:35 | 109th · 4th on team | 90.7 | +0.074 | ★CR CSR |
| 2004-09-11 | Boonsboro HS | 5000m | 26:08.4 | 90th · 5th on team | 95.7 | -0.024 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Gaithersburg HS | 5000m | 24:52.1 | 103rd · 7th on team | 101.9 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 23:52 | 185th · 6th on team | 101.6 | -0.024 | ★PR ★CR R SR CSR RSR |