Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 23:52 | 90th · 6th on team | 104.4 | -0.037 | SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 24:22 | 147th · 3rd on team | 102.3 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 23:15 | 46th · 5th on team | 107.0 | -0.008 | SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 23:27 | 156th · 3rd on team | 108.3 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 24:50 | 457th · 4th on team | 106.4 | +0.009 | ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 24:27 | 164th · 4th on team | 101.0 | -0.008 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 23:15 | 50th · 6th on team | 107.8 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 25:38 | 154th · 6th on team | 100.6 | -0.037 | CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 24:24 | 310th · 6th on team | 107.1 | -0.013 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 24:21 | 134th · 3rd on team | 103.2 | -0.008 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Burke Lake Park | 4795m | 25:32 | 41st · 7th on team | 97.6 | -0.008 | PR ★CR R SR CSR RSR |
| 2021-03-03 | Nottoway Park | 5000m | 28:45 | 39th · 10th on team | 92.8 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Concorde District Spring Track Championships | shot | 16-11.50 | — | — | -0.045 | |
| 2023-05-18 | Concorde District Spring Track Championships | 800m | 2:49.94 | 17th · 3rd on team | 107.0 | -0.045 | ★PR SR RSR |
| 2023-05-03 | Concorde Invitational- Part I | discus | 33-05 | — | — | -0.032 | |
| 2023-05-03 | Concorde Invitational- Part I | 400m | 1:12.64 | 23rd · 7th on team | — | -0.032 | ★PR SR |
| 2023-04-29 | Cassel's XBC Track Experience | 800m | 2:50.97 | 28th · 2nd on team | 106.4 | -0.040 | PR SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 800m | 2:52.91 | 41st · 2nd on team | 104.8 | -0.047 | PR SR RSR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 1000m | 3:49.53 | 17th · 2nd on team | 104.0 | -0.045 | ★PR SR RSR |
| 2023-01-28 | Northern VA TJMS Meet #9 | 1600m | 7:06.46 | 3rd · 1st on team | 97.6 | -0.015 | |
| 2022-12-02 | Northern VA TJMS Meet #1 | 1600m | 6:51 | 3rd · 1st on team | 101.7 | -0.015 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Concorde District Spring Track Championships | 800m | 2:56.26 | 16th · 1st on team | 103.5 | -0.045 | PR SR RSR |
| 2022-05-11 | Concorde Invitational | 800m | 2:59.55 | 30th · 2nd on team | 102.0 | -0.040 | PR SR |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 1600m | 7:01.78 | 16th · 2nd on team | 97.2 | -0.045 | |
| 2021-12-04 | Concorde District Polar Bear Meet #1 | 1600m | 6:44.83 | 12th · 4th on team | 102.6 | -0.025 | ★PR SR RSR |