Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 18:11 | 83rd · 7th on team | 116.5 | +0.039 | ★CR CSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 16:27 | 33rd · 5th on team | 120.0 | +0.020 | ★PR ★CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:38 | 26th · 7th on team | 120.7 | +0.020 | PR CR ★R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:14.4 | 85th · 5th on team | 117.6 | -0.007 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:11.6 | 232nd · 4th on team | 118.8 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 17:35.6 | 66th · 4th on team | 117.6 | +0.005 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 17:44.7 | 13th · 3rd on team | 116.1 | -0.007 | PR CR R SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:45.5 | 20th · 1st on team | 115.0 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:46 | 24th · 2nd on team | 114.6 | +0.039 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 22:35 | 124th · 10th on team | 94.2 | +0.000 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 19:59 | 54th · 3rd on team | 107.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 21:44.6 | 112th · 4th on team | 102.3 | +0.097 | ★PR ★CR SR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 20:28.4 | 35th · 7th on team | 102.7 | +0.005 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Burke Lake Park | 4795m | 23:33 | 51st · 25th on team | 86.5 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-03-03 | Nottoway Park | 5000m | 25:30 | 44th · 16th on team | 85.3 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 3200m | 10:17.47 | 11th · 3rd on team | 117.8 | -0.036 | ★PR SR RSR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:27.64 | 60th · 2nd on team | 114.5 | -0.040 | PR SR |
| 2024-04-13 | South County Stallion Invitational | 800m | 2:10.45 | 15th · 2nd on team | 116.7 | -0.030 | ★PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 4:55.9 | 204th · 3rd on team | 113.8 | -0.036 | SR |
| 2023-12-09 | Liberty Flames HS Invitational | 1000m | 2:51.68 | 35th · 1st on team | 114.5 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Woodson Distance Twilight | 1600m | 4:48.64 | 37th · 4th on team | 116.9 | -0.032 | ★PR R SR RSR |
| 2023-05-03 | Concorde Invitational- Part I | 1600m | 4:55.24 | 2nd · 1st on team | 115.4 | -0.022 | PR SR |
| 2023-04-15 | South County Stallion Invitational | 3200m | 10:36.38 | 11th · 2nd on team | 114.6 | -0.030 | PR SR |
| 2023-01-28 | Bulldog Invitational | 1000m | 2:48.63 | 60th · 2nd on team | 116.6 | -0.035 | ★PR R SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:56.18 | 170th · 4th on team | 113.8 | -0.036 | PR SR RSR |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1600m | 5:00.47 | 14th · 4th on team | 113.4 | -0.028 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Victor Cahoon Track Classic | 1mile | 5:02.74 | 25th · 2nd on team | 112.9 | -0.031 | ★PR R SR RSR |
| 2022-04-23 | Lightridge Lightning Invitational | 1600m | 5:01.38 | 36th · 2nd on team | 112.9 | -0.029 | PR R SR RSR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 1600m | 5:16.25 | 35th · 2nd on team | 106.8 | -0.037 | PR SR RSR |
| 2021-12-17 | Northern VA TJMS Meet #3 | 1000m | 3:13.4 | 3rd · 2nd on team | 105.9 | -0.004 | |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | 1600m | 5:17.94 | 11th · 2nd on team | 106.8 | -0.038 | PR SR RSR |
| 2021-12-04 | Concorde District Polar Bear Meet #1 | 1000m | 3:09.55 | 15th · 4th on team | 105.4 | -0.028 | PR SR RSR |