Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 16:27 | 17th · 2nd on team | 128.6 | +0.039 | ★CR CSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 15:20 | 3rd · 2nd on team | 128.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 15:38 | 4th · 2nd on team | 128.5 | +0.020 | PR CR SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 16:29.5 | 28th · 2nd on team | 123.0 | -0.007 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:21.8 | 109th · 2nd on team | 124.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 16:44.5 | 29th · 2nd on team | 123.5 | +0.005 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:46 | 38th · 10th on team | 113.8 | +0.020 | SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 18:23.2 | 35th · 5th on team | 112.1 | -0.007 | CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:58.7 | 25th · 4th on team | 113.4 | +0.043 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 16:56 | 32nd · 4th on team | 126.2 | +0.020 | |
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 15:55 | 10th · 2nd on team | 128.4 | +0.020 | |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 15:53 | 5th · 2nd on team | 128.7 | +0.020 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 17:04 | 89th · 4th on team | 124.7 | +0.000 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 16:50 | 45th · 3rd on team | 127.5 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-09-11 | GreenHill Park | 5000m | 16:57.5 | 34th · 4th on team | 124.0 | +0.005 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Burke Lake 2.98 mile course | 4795m | 18:54 | 36th · 10th on team | 107.6 | +0.020 | SR CSR RSR |
| 2021-03-15 | Burke Lake Park | 4795m | 19:40 | 26th · 15th on team | 103.4 | +0.020 | ★CR SR CSR |
| 2021-03-03 | Nottoway Park | 5000m | 20:14 | 11th · 1st on team | 107.6 | +0.044 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-04-08 | Burke Lake 2.98 mile course | 4795m | 18:54 | 36th · 10th on team | 108.7 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 3200m | 9:41.93 | 4th · 2nd on team | 125.0 | -0.036 | ★PR SR RSR |
| 2024-05-10 | Distance Twilight Classic | 800m | 2:02.5 | 10th · 1st on team | 124.0 | -0.030 | ★PR SR RSR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 9:54.03 | 69th · 2nd on team | 121.0 | -0.040 | |
| 2024-04-27 | Cassel's XBC Track Experience | 1600m | 4:35.08 | 17th · 3rd on team | 122.7 | -0.033 | ★PR SR |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 3200m | 9:50.15 | 5th · 1st on team | 123.5 | -0.039 | PR SR |
| 2024-02-02 | Concorde District Winter Track Championship | 1600m | 4:38.62 | 10th · 2nd on team | 121.5 | -0.039 | PR SR |
| 2024-02-02 | Concorde District Winter Track Championship | 3200m | 9:58.8 | 4th · 1st on team | 121.7 | -0.039 | |
| 2024-01-27 | Bulldog Invitational | 1600m | 4:41.55 | 51st · 1st on team | 119.6 | -0.036 | PR SR |
| 2024-01-13 | The VA Showcase | 3200m | 9:58.18 | 48th · 1st on team | 123.9 | -0.036 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 3200m | 9:59.3 | 3rd · 1st on team | 123.8 | -0.036 | PR SR RSR |
| 2023-12-09 | Liberty Flames HS Invitational | 1600m | 4:51.87 | 32nd · 1st on team | 115.5 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Concorde District Spring Track Championships | 3200m | 10:00.19 | 8th · 2nd on team | 121.3 | -0.036 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 3200m | 10:03.73 | 17th · 1st on team | 120.2 | -0.040 | PR SR |
| 2023-04-29 | Cassel's XBC Track Experience | 1600m | 4:50.91 | 31st · 2nd on team | 115.5 | -0.033 | PR SR |
| 2023-04-15 | South County Stallion Invitational | 3200m | 10:08.18 | 7th · 1st on team | 119.9 | -0.030 | SR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 3200m | 10:24.03 | 9th · 3rd on team | 116.9 | -0.039 | |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 10:08.63 | 62nd · 5th on team | 121.9 | -0.036 | SR RSR |
| 2022-12-17 | Big A Brand Winter Extravaganza | 3200m | 10:24.62 | 1st · 1st on team | 117.8 | -0.029 | SR RSR |
| 2022-12-10 | Liberty Flames HS Invitational | 1600m | 4:52.77 | 31st · 4th on team | 115.8 | -0.036 | PR SR RSR |
| 2022-12-03 | Colgan Winter Classic | 3200m | 10:44.64 | 13th · 1st on team | 114.7 | -0.024 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-18 | Liberty Christmas HS Invitational | 3200m | 10:07.25 | 11th · 2nd on team | 124.2 | -0.036 | PR SR RSR |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | 1000m | 2:47.33 | 9th · 5th on team | 118.2 | -0.038 | ★PR SR RSR |