Racecast

Lauren Alexander

Gaithersburg (MD) · 11 · MD D4AMONTGOMERY4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.1 2003 XC season
Best race 108.1 XC
Races 3
Seasons 1 2003

RankedNation #5810·MD #567·MD D4A #274·Team #15 ?

Speed rating — all races

Cross Country

XC speed rating

2003 XC 104.3

Gaithersburg (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-25 Gaithersburg HS 5000m 24:21.9 99th · 6th on team 104.5 -1.4% ★PR ★CR SR CSR
2003-10-04 Eastern State Hospital 4908m 22:34 174th · 4th on team 108.1 -4.1% ★PR ★CR ★R SR CSR RSR
2003-09-13 Boonsboro HS 5000m 24:53.1 92nd · 6th on team 100.4 -4.3% PR ★CR R SR CSR RSR