Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep | 5000m | 22:20.8 | 118th · 3rd on team | 118.5 | +0.050 | ★CR ★R CSR RSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 22:08 | 127th · 6th on team | 115.6 | +0.014 | ★CR SR CSR |
| 2004-10-02 | Smithsburg HS | 5000m | 22:19.2 | 16th · 6th on team | 116.8 | +0.030 | ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Bull Run Regional Park | 5000m | 22:49.9 | 7th · 2nd on team | 111.2 | +0.014 | CR CSR |
| 2003-10-03 | Smithsburg HS | 5000m | 22:44.4 | 25th · 6th on team | 113.9 | +0.030 | CR CSR |
| 2003-10-03 | Smithsburg HS | 5000m | 22:44.4 | 17th · 4th on team | 113.9 | +0.030 | |
| 2003-09-13 | Boonsboro HS | 5000m | 21:47.8 | 42nd · 7th on team | 114.2 | -0.019 | ★PR ★CR R SR CSR RSR |