Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Great Meadow Park | 5000m | 19:54.5 | 15th · 1st on team | 130.7 | +0.020 | |
| 2003-10-30 | Great Meadow Park | 5000m | 19:30.7 | 10th · 1st on team | 133.4 | +0.020 | ★CR CSR RSR |
| 2003-10-11 | Bull Run Regional Park | 5000m | 19:24 | 4th · 1st on team | 130.9 | +0.008 | SR CSR |
| 2003-10-03 | Smithsburg HS | 5000m | 19:45.1 | 1st · 1st on team | 131.1 | +0.024 | ★CR CSR RSR |
| 2003-10-03 | Smithsburg HS | 5000m | 19:45.1 | 1st · 1st on team | 131.1 | +0.024 | |
| 2003-09-13 | Boonsboro HS | 5000m | 19:31.6 | 2nd · 1st on team | 127.5 | -0.024 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-30 | McAlpine Creek Park | 5000m | 18:57.6 | 39th · 1st on team | 135.3 | +0.002 | ★PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-24 | McAlpine Creek Park | 5000m | 19:04.9 | 51st · 1st on team | 133.9 | +0.002 | PR CR SR CSR |
| 2001-10-13 | Bull Run Regional Park | 5000m | 19:07 | 4th · 1st on team | 135.2 | +0.008 | SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-25 | McAlpine Creek Park | 5000m | 19:41 | 52nd · 1st on team | 131.8 | +0.002 | CR CSR |
| 2000-10-15 | Bull Run Regional Park | 5000m | 19:07 | 4th · 1st on team | 135.5 | +0.008 | PR CR ★R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 19:35.5 | 6th · 2nd on team | 132.4 | +0.008 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 19:35.5 | 6th · 2nd on team | 132.4 | +0.008 |