Racecast

Alison Baird

Potomac Falls (VA) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.9 2003 XC season
Best race 118.3 XC
Races 4
Seasons 3 2000 — 2003

RankedNation #3953·MD #298·Team #16 ?

Speed rating — all races

Cross Country

XC speed rating

2003 XC 113.2

Potomac Falls (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-11 Bull Run Regional Park 5000m 23:35 123rd · 6th on team 108.2 -1.1% ★CR CSR
2003-09-13 Boonsboro HS 5000m 21:06.8 26th · 3rd on team 118.3 -4.3% ★PR ★CR ★R SR CSR RSR

2001 XC 108.9

Potomac Falls (VA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-13 Bull Run Regional Park 5000m 23:51 17th · 2nd on team 108.9 -1.1% SR CSR RSR

2000 XC 109.1

Potomac Falls (VA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-10-15 Bull Run Regional Park 5000m 23:51 17th · 2nd on team 109.1 -1.1% PR CR R SR CSR RSR