Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | Elkins HS | 5000m | 29:42.8 | 46th · 7th on team | 94.3 | +8.2% | ★CR CSR |
| 2005-10-15 | Saint James School | 5000m | 27:45.9 | 25th · 7th on team | 96.8 | +3.4% | ★CR CSR |
| 2005-10-08 | Clear Spring HS | 5000m | 25:03.5 | 3rd · 1st on team | 103.0 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2005-10-04 | Martinsburg HS | 5000m | 27:54.5 | 23rd · 9th on team | 96.7 | +4.1% | ★CR CSR |
| 2005-10-01 | Smithsburg HS | 5000m | 26:48.7 | 22nd · 1st on team | 97.5 | +0.5% | SR CSR RSR |
| 2005-09-27 | Hampshire HS | 5000m | 28:22 | 14th · 7th on team | 95.8 | +4.2% | ★CR SR CSR RSR |
| 2005-09-13 | Hedgesville Sports Complex | 5000m | 35:15 | 37th · 12th on team | — | +2.1% | CSR |
| 2005-09-06 | Poor House Farm Park | 5000m | 31:40 | 16th · 10th on team | 87.8 | +6.5% | |
| 2005-08-31 | Sam Michael's Park | 5000m | 28:57.9 | 21st · 3rd on team | 90.5 | +0.4% | ★CR SR CSR RSR |
| 2005-08-27 | Poor House Farm Park | 5000m | 31:28.6 | 18th · 9th on team | 86.5 | +6.5% | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-21 | Hedgesville Sports Complex | 5000m | 26:32 | 36th · 4th on team | 99.8 | +2.1% | ★CR CSR |
| 2004-10-02 | Smithsburg HS | 5000m | 25:31.2 | 42nd · 4th on team | 102.6 | +0.5% | ★CR R CSR RSR |
| 2004-09-21 | Keyser HS Course | 5000m | 27:55 | 27th · 7th on team | 95.1 | +1.4% | ★CR CSR |
| 2004-09-11 | Boonsboro HS | 5000m | 25:14.1 | 85th · 5th on team | 99.5 | -4.3% | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-13 | Boonsboro HS | 5000m | 29:04.1 | 113th · 3rd on team | 85.9 | -4.3% | PR CR R SR CSR RSR |
| 2003-09-09 | Clear Spring HS | 5000m | 31:14.1 | 77th · 4th on team | 80.8 | -1.6% | PR CR R SR CSR RSR |