Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | WVSSAC State Championships Wood County Fair Grounds | 5000m | 20:11 | 68th · 7th on team | 107.2 | +0.9% | ★CR CSR |
| 2004-10-21 | WVSSAC Region II AAA Championship Hedgesville Sports Complex | 5000m | 20:14 | 26th · 5th on team | 108.8 | +4.1% | ★CR CSR |
| 2004-10-02 | Don Stoner Invitational Smithsburg HS | 5000m | 19:28.7 | 42nd · 7th on team | 111.8 | +2.5% | ★CR ★R CSR RSR |
| 2004-09-18 | Brunswick Invitational Brunswick High School | 5000m | 20:07 | 31st · 5th on team | 109.6 | +2.8% | ★CR CSR |
| 2004-09-11 | Frank Keyser Invitational Boonsboro HS | 5000m | 18:57 | 89th · 6th on team | 110.2 | -2.4% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | WVSSAC State Cross Country Championships Wood County Fair Grounds | 5000m | 20:02 | 76th · 7th on team | 106.6 | +0.9% | ★CR CSR |
| 2003-10-03 | Don Stoner Invitational Smithsburg HS | 5000m | 19:53.8 | 58th · 4th on team | 108.8 | +2.5% | CR CSR |
| 2003-09-13 | Frank Keyser Invitational Boonsboro HS | 5000m | 19:03.4 | 102nd · 5th on team | 109.1 | -2.4% | PR CR R SR CSR RSR |
| 2003-09-09 | Interstate Classic Clear Spring HS | 5000m | 20:12.6 | 69th · 3rd on team | 104.0 | +0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing