Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 23:40.4 | 50th · 3rd on team | 106.5 | -1.7% | ★CR SR CSR RSR |
| 2023-10-19 | Golfview Greenway Walking Trail | 5000m | 23:53.8 | 12th · 3rd on team | 103.0 | -3.0% | ★CR SR CSR RSR |
| 2023-10-02 | O'Neal School | 5000m | 25:52 | 9th · 4th on team | 101.8 | +3.0% | SR CSR RSR |
| 2023-08-29 | Trinity Academy of Raleigh | 5000m | 30:38.9 | 18th · 4th on team | 86.4 | +4.1% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 22:47.4 | 31st · 3rd on team | 110.0 | -1.5% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-13 | Cedarock Park | 5000m | 25:30.5 | 7th · 4th on team | 104.3 | +5.1% | ★CR CSR |
| 2022-10-04 | O'Neal School | 5000m | 24:29.1 | 6th · 3rd on team | 106.7 | +3.0% | SR CSR RSR |
| 2022-09-19 | Lee Christian School | 5000m | 25:36 | 8th · 4th on team | 100.4 | +0.4% | ★CR CSR |
| 2022-08-27 | Northwood High School | 5000m | 24:45.3 | 11th · 3rd on team | 105.1 | +0.8% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 23:05.4 | 38th · 3rd on team | 108.7 | -2.4% | PR ★CR SR CSR |
| 2021-10-14 | O'Neal School | 5000m | 24:19.7 | 11th · 3rd on team | 109.5 | +3.0% | PR ★CR R SR CSR RSR |
| 2021-10-07 | Trinity Academy of Raleigh | 5000m | 25:14.7 | 10th · 3rd on team | 104.5 | +4.1% | PR ★CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 30:18.6 | 115th · 6th on team | 83.4 | -1.7% | CR CSR |
| 2021-09-13 | O'Neal School | 5000m | 27:24 | 3rd · 3rd on team | 97.0 | +3.0% | CR CSR |
| 2021-08-23 | Grace Christian Sanford | 5000m | 25:32 | 8th · 3rd on team | 98.9 | -2.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Tri TAC Championship | 100m | 14.39 | 5th · 1st on team | — | +0.1% | ★PR SR |
| 2024-05-01 | Tri TAC Championship | 800m | 2:54.6 | 7th · 3rd on team | 105.1 | +0.1% | SR RSR |
| 2024-03-28 | DA Home Meet 2 | 400m | 1:13.44 | 4th · 2nd on team | — | -0.5% | |
| 2024-03-28 | DA Home Meet 2 | 100m | 14.44 | 13th · 1st on team | — | -0.5% | PR SR |
| 2024-03-21 | 2024 Tri TAC Meet #2 | 200m | 32 | 6th · 2nd on team | — | +0.1% | SR |
| 2024-03-21 | 2024 Tri TAC Meet #2 | 400m | 1:12.4 | 4th · 1st on team | — | +0.1% | SR |
| 2024-03-16 | Mid-South Relays | 100m | 15.08 | 29th · 1st on team | — | -0.4% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 Tri TAC Conference Championship | 200m | 31.71 | 9th · 3rd on team | — | +0.1% | |
| 2023-04-13 | Tri-TAC Meet at FCDS | 200m | 31.3 | 10th · 2nd on team | — | -1.2% | ★PR SR |
| 2023-03-23 | Tri TAC Regular Season #1 | 800m | 3:06.8 | 7th · 3rd on team | 98.8 | +0.1% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 800m | 2:51.02 | 12th · 3rd on team | 107.6 | -0.2% | ★PR SR RSR |
| 2022-05-05 | TriTAC Conference Championship Meet | 800m | 2:52.75 | 7th · 3rd on team | 106.7 | +0.1% | PR SR RSR |
| 2022-04-26 | TriTAC Regular Season #1 | 400m | 1:12.29 | 6th · 2nd on team | — | +0.1% | |
| 2022-04-11 | NRCA vs High Point vs O'Neal | 800m | 2:59.8 | 7th · 3rd on team | 101.9 | -0.6% | |
| 2022-04-11 | NRCA vs High Point vs O'Neal | 400m | 1:11.54 | 3rd · 2nd on team | — | -0.6% | SR |
| 2022-04-11 | O'Neal Home Meet | 400m | 1:11.34 | 3rd · 2nd on team | — | +0.8% | ★PR SR |
| 2022-04-11 | O'Neal Home Meet | 800m | 2:59.72 | 7th · 3rd on team | 103.4 | +0.8% | |
| 2022-03-15 | Meet 3 @ North Moore | 800m | 2:53.2 | 4th · 2nd on team | 106.0 | -0.2% | PR SR RSR |
| 2022-03-09 | 2022 Charlotte Country Day - HOME-1 vs Cannon, Latin, O'Neal | 400m | 1:13.89 | 9th · 1st on team | — | -1.1% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DIII Track & Field Championship | 400m | 1:11.44 | 13th · 1st on team | — | -1.2% | PR SR |
| 2021-04-29 | 2021 Tri TAC Conference Championship | 400m | 1:15.84 | 9th · 1st on team | — | -0.2% | |
| 2021-04-22 | Tri-TAC Regular Season #6 | 800m | 3:19.92 | 10th · 4th on team | 91.8 | -0.9% | PR R SR RSR |
| 2021-04-22 | Tri-TAC Regular Season #6 | 400m | 1:15.27 | 11th · 1st on team | — | -0.9% | PR SR |
| 2021-04-15 | Tri-TAC Regular Season #5 | 400m | 1:15.98 | 8th · 1st on team | — | -0.2% | PR SR |
| 2021-04-15 | Tri-TAC Regular Season #5 | 800m | 3:22.89 | 8th · 4th on team | 91.1 | -0.2% | PR R SR RSR |
| 2021-04-08 | Tri-TAC Regular Meet #4 | 800m | 3:25.99 | 8th · 3rd on team | 89.6 | -0.2% | PR R SR RSR |
| 2021-04-08 | Tri-TAC Regular Meet #4 | 400m | 1:19.9 | 10th · 1st on team | — | -0.2% | PR SR |
| 2021-03-25 | Tri TAC Regular Season #3 | 400m | 1:20.21 | 14th · 1st on team | — | -0.2% | PR SR |
| 2021-03-18 | Tri-TAC Regular Season #2 | 400m | 1:22.32 | 9th · 2nd on team | — | -0.2% | PR SR |
| 2021-03-11 | Tri-TAC Regular Season | 400m | 1:23.76 | 8th · 1st on team | — | -0.2% | PR SR |