Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Great Meadow Park | 5000m | 21:55.2 | 41st · 6th on team | 119.5 | +0.020 | CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 20:45 | 61st · 3rd on team | 123.3 | +0.008 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Great Meadow Park | 5000m | 21:13.4 | 36th · 3rd on team | 122.6 | +0.020 | |
| 2003-10-30 | Great Meadow Park | 5000m | 21:10.7 | 48th · 4th on team | 122.9 | +0.020 | PR ★CR SR CSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 19:29 | 71st · 2nd on team | 124.5 | -0.024 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-13 | Goucher College | 5000m | 23:20 | 22nd · 6th on team | 112.4 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-10 | Montgomery Invitational | 400m | 1:08.08 | 58th · 2nd on team | — | -0.039 | ★PR SR |