Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 27:49.3 | 78th · 6th on team | 91.2 | +0.017 | |
| 2023-10-11 | Lower Woodland | 5000m | 26:56.7 | 49th · 8th on team | 93.5 | +0.017 | CSR |
| 2023-10-07 | Lakewood High School | 5000m | 26:48.1 | 103rd · 2nd on team | 93.1 | -0.004 | ★CR CSR |
| 2023-09-20 | Woodland Park | 5000m | 26:23.3 | 54th · 15th on team | 96.5 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-13 | Lincoln Park | 5000m | 26:35.5 | 70th · 21st on team | 93.0 | +0.006 | PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 16:50.7 | 75th · 3rd on team | 94.7 | +0.025 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lower Woodland | 5000m | 26:52.9 | 30th · 1st on team | 94.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 28:17.8 | 217th · 13th on team | 88.5 | -0.004 | CR SR CSR RSR |
| 2022-10-05 | Lower Woodland | 5000m | 29:32.8 | 31st · 15th on team | 85.7 | +0.017 | CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 28:48.7 | 141st · 2nd on team | 87.4 | -0.001 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 27:28.8 | 119th · 9th on team | 91.4 | -0.002 | PR ★CR R SR CSR RSR |
| 2021-10-15 | Warren G. Magnuson Park | 5000m | 27:45 | 33rd · 15th on team | 91.0 | -0.002 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 28:15.6 | 163rd · 7th on team | 88.5 | -0.004 | ★CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 28:02.8 | 130th · 4th on team | 90.2 | -0.000 | ★CR R SR CSR RSR |
| 2021-09-22 | Lincoln Park | 5000m | 29:23.4 | 81st · 23rd on team | 84.8 | +0.006 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-07 | Lincoln Park | 5000m | 28:31 | 11th · 11th on team | 88.7 | +0.006 | |
| 2021-04-02 | Lincoln Park | 5000m | 28:19 | 15th · 6th on team | 89.1 | +0.006 | CR CSR |
| 2021-03-11 | Warren G. Magnuson Park | 5000m | 27:56 | 26th · 10th on team | 89.7 | -0.002 | PR CR R SR CSR RSR |
| 2021-03-03 | Lincoln Park | 5000m | 29:16 | 11th · 11th on team | 86.4 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Metro Track - Ingraham / Lakeside / Lincoln / W. Seattle @ NWAC | 800m | 3:29.48 | 21st · 7th on team | 89.0 | -0.030 | |
| 2022-04-28 | C. Sealth, Cleveland, Lincoln, W. Seattle | 800m | 3:29.39 | 16th · 10th on team | 88.2 | -0.032 | |
| 2022-04-21 | C. Sealth, Garfield, W. Seattle | 1600m | 7:53.49 | 16th · 7th on team | 87.2 | -0.032 | ★PR SR |
| 2022-04-07 | R. Beach, E. Catholic, Roosevelt, W. Seattle | 800m | 3:22.65 | 15th · 10th on team | 91.1 | -0.029 | |
| 2022-03-31 | N. Hale, Ballard, E. Catholic, W. Seattle | 1600m | 7:55.53 | 19th · 6th on team | 86.4 | -0.029 | PR SR |
| 2022-03-24 | C. Sealth, E. Catholic, Garfield, W. Seattle | 800m | 3:21 | 8th · 5th on team | 92.0 | -0.032 | ★PR R SR RSR |