Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 24:08.7 | 3rd · 1st on team | 105.1 | +0.017 | ★PR ★CR SR CSR |
| 2023-10-11 | Lower Woodland | 5000m | 24:48.2 | 12th · 3rd on team | 101.6 | +0.017 | CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 24:13.7 | 80th · 10th on team | 102.8 | -0.004 | ★CR CSR |
| 2023-09-20 | Woodland Park | 5000m | 24:11 | 30th · 7th on team | 105.2 | +0.036 | PR ★CR SR CSR RSR |
| 2023-09-13 | Lincoln Park | 5000m | 24:16.1 | 38th · 9th on team | 101.8 | +0.006 | PR ★CR SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 15:45 | 57th · 1st on team | 101.3 | +0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lower Woodland | 5000m | 25:46 | 78th · 8th on team | 98.4 | +0.017 | CR SR CSR RSR |
| 2022-10-05 | Lower Woodland | 5000m | 29:29.7 | 30th · 14th on team | 85.8 | +0.017 | CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 26:13.6 | 93rd · 1st on team | 96.1 | -0.001 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 25:11.1 | 46th · 2nd on team | 99.8 | -0.002 | PR ★CR R SR CSR RSR |
| 2021-10-15 | Warren G. Magnuson Park | 5000m | 26:07.9 | 25th · 11th on team | 96.6 | -0.002 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 26:43.8 | 87th · 3rd on team | 93.6 | -0.004 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 27:26.6 | 115th · 3rd on team | 92.2 | -0.000 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Lincoln Park | 5000m | 27:40.3 | 64th · 15th on team | 90.0 | +0.006 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-07 | Lincoln Park | 5000m | 28:22 | 10th · 10th on team | 89.2 | +0.006 | |
| 2021-04-02 | Lincoln Park | 5000m | 28:03 | 13th · 5th on team | 90.0 | +0.006 | PR CR R SR CSR RSR |
| 2021-03-18 | Lincoln Park | 5000m | 30:12.5 | 23rd · 11th on team | 83.4 | +0.006 | CR CSR |
| 2021-03-11 | Warren G. Magnuson Park | 5000m | 29:28 | 29th · 12th on team | 85.0 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | N. Hale, Ballard, E.Catholic Lincoln W. Seattle | 1600m | 6:28.6 | 24th · 8th on team | 105.7 | -0.029 | ★PR SR |
| 2023-04-27 | Ingraham, B. Blanchet, Cleveland, Holy Names, O'Dea, R. Beach, W. Seattle | 800m | 2:56.54 | 16th · 4th on team | 104.8 | -0.030 | |
| 2023-04-20 | C. Sealth, B. Blanchet, Cleveland, Ingraham, R. Beach, S. Prep, W. Seattle | 1600m | 6:35.11 | 21st · 6th on team | 104.1 | -0.032 | PR SR |
| 2023-04-05 | Lincoln, Franklin, Roosevelt, W. Seattle | 800m | 2:54.39 | 8th · 2nd on team | 106.0 | -0.030 | ★PR SR |
| 2023-03-23 | C.Sealth, Ballard, Franklin, Holy Names, O'Dea, W. Seattle | 3200m | 13:55 | 9th · 1st on team | 106.1 | -0.032 | ★PR ★R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Metro Track - Ingraham / Lakeside / Lincoln / W. Seattle @ NWAC | 800m | 3:14.86 | 16th · 4th on team | 95.6 | -0.030 | PR SR RSR |
| 2022-04-28 | C. Sealth, Cleveland, Lincoln, W. Seattle | 800m | 3:19.36 | 15th · 9th on team | 92.6 | -0.032 | |
| 2022-04-21 | C. Sealth, Garfield, W. Seattle | 1600m | 7:31.68 | 11th · 5th on team | 91.4 | -0.032 | |
| 2022-04-07 | R. Beach, E. Catholic, Roosevelt, W. Seattle | 800m | 3:20.55 | 13th · 8th on team | 92.0 | -0.029 | |
| 2022-03-31 | N. Hale, Ballard, E. Catholic, W. Seattle | 1600m | 7:16.8 | 16th · 4th on team | 94.1 | -0.029 | PR SR RSR |
| 2022-03-24 | C. Sealth, E. Catholic, Garfield, W. Seattle | 800m | 3:19.1 | 5th · 3rd on team | 92.8 | -0.032 | PR SR RSR |