Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wandermere Golf Course | 5000m | 18:19.51 | 19th · 1st on team | 113.8 | +0.1% | ★CR CSR RSR |
| 2023-10-18 | Pullman HS | 5000m | 19:25.8 | 11th · 1st on team | 113.7 | +4.7% | ★CR CSR RSR |
| 2023-10-04 | Plantes Ferry | 5000m | 18:49.52 | 1st · 1st on team | 112.3 | +0.8% | CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 18:19 | 70th · 1st on team | 111.6 | -2.8% | SR CSR |
| 2023-09-23 | University of Montana Golf Course | 5000m | 18:39.2 | 219th · 1st on team | 113.3 | -0.3% | CSR RSR |
| 2023-09-20 | West Valley High School | 5000m | 18:29 | 7th · 1st on team | 112.1 | -0.7% | ★CR SR CSR RSR |
| 2023-09-13 | Plantes Ferry | 5000m | 19:24 | 4th · 1st on team | 110.1 | +0.8% | SR CSR |
| 2023-09-09 | Shadle Park | 4023m | 15:02.5 | 17th · 1st on team | 111.7 | +0.5% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 18:03.1 | 79th · 1st on team | 117.4 | -1.4% | ★CR CSR |
| 2022-10-29 | Apple Ridge XC Course | 4828m | 16:28 | 11th · 1st on team | 121.1 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-22 | Mead High School | 5000m | 17:59 | 7th · 1st on team | 115.7 | -1.6% | ★CR CSR |
| 2022-10-12 | Plantes Ferry | 5000m | 18:25 | 4th · 1st on team | 116.3 | +0.8% | ★CR CSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 17:38 | 54th · 1st on team | 117.8 | -2.8% | ★PR ★CR R SR CSR RSR |
| 2022-09-21 | Plantes Ferry | 5000m | 18:36 | 2nd · 1st on team | 114.9 | +0.8% | CR CSR |
| 2022-09-17 | University of Montana Golf Course | 5000m | 18:05 | 121st · 1st on team | 116.9 | -0.3% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Shadle Park | 5000m | 18:29.7 | 17th · 2nd on team | 114.6 | -0.9% | PR ★CR R SR CSR RSR |
| 2021-10-20 | Liberty Lake County Park | 5000m | 19:22 | 9th · 2nd on team | 111.0 | +1.0% | PR ★CR SR CSR RSR |
| 2021-10-06 | Millwood Meadows | 5000m | 19:35 | 9th · 2nd on team | 109.0 | +0.2% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Central Valley High School | 5000m | 20:38.4 | 31st · 5th on team | 104.0 | +0.3% | ★CR CSR |
| 2021-03-24 | Millwood Meadows | 5000m | 19:51 | 10th · 4th on team | 108.2 | +0.2% | PR CR R SR CSR RSR |
| 2021-03-17 | Millwood Meadows | 5000m | 20:06 | 14th · 5th on team | 107.0 | +0.2% | PR CR R SR CSR RSR |
| 2021-03-13 | Othello Golf Course | 5000m | 20:15.6 | 7th · 3rd on team | 104.9 | -0.9% | PR ★CR R SR CSR RSR |
| 2021-03-06 | Millwood Meadows | 5000m | 21:16 | 6th · 4th on team | 100.9 | +0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | CWAC/GSL 2A REGIONAL CHAMPIONSHIPS @ EPHRATA | 3200m | 10:34.16 | 7th · 1st on team | 115.8 | +0.3% | |
| 2023-05-12 | 2A GSL League Championship | 3200m | 10:28.76 | 2nd · 1st on team | 117.2 | +0.9% | ★PR SR |
| 2023-05-12 | 2A GSL League Championship | 1600m | 4:50.22 | 7th · 1st on team | 117.2 | +0.9% | |
| 2023-05-03 | 2A GSL # 4 EV @ Rogers | 1600m | 5:00.8 | 1st · 1st on team | 114.1 | +1.6% | |
| 2023-05-03 | 2A GSL # 4 EV @ Rogers | 3200m | 10:54 | 1st · 1st on team | 113.9 | +1.6% | |
| 2023-04-26 | 2A GSL # 3 EV & WV @ Shadle Park | 3200m | 10:41.27 | 4th · 1st on team | 115.2 | +1.6% | |
| 2023-04-26 | 2A GSL # 3 EV & WV @ Shadle Park | 1600m | 4:48.35 | 3rd · 1st on team | 118.8 | +1.6% | ★PR SR |
| 2023-04-22 | Mooberry Relays | 1mile | 4:46.76 | 7th · 1st on team | 119.8 | +1.6% | ★PR SR RSR |
| 2023-04-19 | 2A GSL # 2 Clarkston @ EV | 800m | 2:18.1 | 1st · 1st on team | 111.9 | +2.2% | SR |
| 2023-04-19 | 2A GSL # 2 Clarkston @ EV | 1600m | 5:03.89 | 1st · 1st on team | 113.3 | +2.2% | |
| 2023-04-15 | Van Kuren Invite | 1600m | 4:55.94 | 13th · 1st on team | 115.3 | +1.7% | |
| 2023-04-15 | Van Kuren Invite | 3200m | 10:54.59 | 19th · 1st on team | 112.6 | +1.7% | |
| 2023-04-12 | 2A GSL #1 EV @ Pullman | 1600m | 4:52.61 | 2nd · 1st on team | 117.4 | +1.9% | PR SR RSR |
| 2023-04-12 | 2A GSL #1 EV @ Pullman | 800m | 2:21.35 | 5th · 1st on team | 109.2 | +1.9% | SR |
| 2023-03-25 | Dolphin Invitational | 3200m | 10:34.45 | 15th · 1st on team | 116.0 | +0.9% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 2A CWAC/GSL REGIONALS | 3200m | 10:45.49 | 8th · 1st on team | 113.9 | +0.3% | |
| 2022-05-13 | 2A GSL District Championship | 3200m | 10:29.98 | 3rd · 1st on team | 117.2 | +0.9% | PR R SR RSR |
| 2022-05-04 | 2A GSL #4 East Valley at West Valley | 1600m | 4:56.33 | 2nd · 1st on team | 115.4 | +0.9% | |
| 2022-05-04 | 2A GSL #4 East Valley at West Valley | 3200m | 11:11.19 | 2nd · 1st on team | 110.3 | +0.9% | |
| 2022-04-30 | Strandberg Invitational | 3200m | 10:37.7 | 15th · 1st on team | 116.0 | +1.3% | PR SR |
| 2022-04-27 | 2A GSL #3 Shadle Park, Rogers at East Valley | 1600m | 4:54.99 | 2nd · 1st on team | 117.2 | +1.6% | PR R SR RSR |
| 2022-04-27 | 2A GSL #3 Shadle Park, Rogers at East Valley | 3200m | 10:55.47 | 1st · 1st on team | 113.4 | +1.6% | PR SR |
| 2022-04-23 | Moobery Relays | 1mile | 5:07.46 | 22nd · 2nd on team | 112.4 | +1.6% | PR SR |
| 2022-04-20 | 2A GSL #2 Pullman at East Valley | 800m | 2:15.66 | 2nd · 1st on team | 114.5 | +2.2% | ★PR SR RSR |
| 2022-04-20 | 2A GSL #2 Pullman at East Valley | 3200m | 11:12.97 | 2nd · 1st on team | 111.1 | +2.2% | |
| 2022-04-16 | Van Kuren Invitational | 3200m | 10:58.06 | 22nd · 2nd on team | 113.0 | +1.7% | PR SR RSR |
| 2022-04-13 | 2A GSL #1 East Valley at Clarkston | 1600m | 5:12.4 | 2nd · 1st on team | 109.7 | +1.3% | |
| 2022-04-13 | 2A GSL #1 East Valley at Clarkston | 800m | 2:20.9 | 4th · 2nd on team | 109.2 | +1.3% | PR SR |
| 2022-03-30 | Non-League vs Mead/EV | 1600m | 5:08.97 | 6th · 2nd on team | 111.8 | +2.0% | PR SR RSR |
| 2022-03-30 | Non-League vs Mead/EV | 800m | 2:21.11 | 8th · 1st on team | 109.8 | +2.0% | PR SR |
| 2022-03-26 | Dolphin Invite | 3200m | 11:17.05 | 12th · 2nd on team | 109.0 | +0.9% | SR RSR |
| 2022-03-26 | Dolphin Invite | 1600m | 5:12.74 | 21st · 1st on team | 109.0 | +0.9% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | GSL 2A Culminating Championship | 3200m | 11:10.17 | 11th · 2nd on team | 111.9 | +0.9% | PR R SR RSR |
| 2021-05-06 | GSL 2A #4 Clarkston and East Valley at Shadle Park | 1600m | 5:20.32 | 4th · 2nd on team | 108.2 | +1.6% | |
| 2021-05-06 | GSL 2A #4 Clarkston and East Valley at Shadle Park | 3200m | 12:08.82 | 3rd · 2nd on team | 103.3 | +1.6% | PR SR |
| 2021-04-30 | GSL 2A #3 East Valley at Othello | 1600m | 5:17.82 | 1st · 1st on team | 108.5 | +1.5% | |
| 2021-04-30 | GSL 2A #3 East Valley at Othello | 200m | 28.06 | 5th · 4th on team | — | +1.5% | ★PR SR |
| 2021-04-23 | GSL 2A #2 East Valley at Rogers | 1600m | 5:16.15 | 3rd · 1st on team | 109.2 | +1.6% | PR R SR RSR |
| 2021-04-16 | GSL 2A #1 Clarkston at East Valley | 800m | 2:26.36 | 3rd · 3rd on team | 106.3 | +2.2% | PR SR RSR |