Jonas Morales
Garland Lakeview Centennial (TX) · 12 · TX D6A District 10 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
96.7
2023 XC season
Races
18
Seasons
3
2021 — 2023
Ranked Nation #122951 · TX #11250 · TX D6A #3951 · Team #12
?
Training paces
& VO2 max →
critical speed
8:20/mi, fitted from
5 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2023
2022
2021
2023 XC
88.6
Garland Lakeview Centennial (TX) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-10-06
Wylie HS
5000m
28:55.1
102nd
· 3rd on team
73.3
0.0%
★CR
CSR
2023-09-21
Lake Park
5000m
—
—
—
-0.7%
★CR
CSR
2023-09-14
The Buff
5000m
22:31.5
118th
· 6th on team
93.6
+1.9%
2023-09-08
The Buff
5000m
21:52.6
86th
· 7th on team
98.8
+1.9%
★PR
★CR
SR
CSR
RSR
2022 XC
78.7
Garland Lakeview Centennial (TX) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-10-06
Founders Park
5000m
28:18.9
109th
· 6th on team
74.5
-0.7%
2022-09-30
Founders Park
5000m
25:53.2
181st
· 6th on team
81.2
-0.7%
★CR
CSR
2022-09-22
The Buff
5000m
26:14.8
107th
· 9th on team
83.2
+1.9%
2022-09-15
The Buff
5000m
23:29.2
47th
· 6th on team
92.2
+1.9%
SR
CSR
RSR
2022-09-09
The Buff
5000m
30:18.1
109th
· 12th on team
72.0
+1.9%
SR
CSR
RSR
2022-09-02
Keller Sports Complex
5000m
30:30
91st
· 13th on team
69.1
-0.5%
SR
CSR
RSR