Racecast

Casey Lavoie

Salem (MI) · 12 · NECMA D3A3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.5 2011 TF season
Best race 103.5 TF
Races 7
Seasons 2 2010 — 2011

RankedNation #39354·MA #1636·MA D3A #187·NEC #80·Team #63 ?

Training paces & VO2max → critical speed 10:23/mi, fitted from 3 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 83.6

Salem (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Franklin Park 5000m 29:15 152nd · 4th on team 85.8 -0.8% ★PR ★CR R SR CSR RSR
2010-10-30 Bradley Palmer State Park 5000m 30:43 51st · 6th on team 81.5 -2.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 103.5

Salem (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 NEC League Meet 800m 2:56.45 15th · 1st on team 103.5 +0.4% ★PR ★R SR RSR
2011-02-03 NEC Championship hj 4-04.00 — — -1.8%
2011-02-03 NEC Championship 300m 49.33 18th · 1st on team — -1.8% ★PR SR

2010 TF —

Salem (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-04 Race results → 55m 8.39 24th · 1st on team — — ★PR SR
2010-01-30 Race results → 300m 50.09 76th · 2nd on team — — PR SR