Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 19:58.5 | 87th · 6th on team | 105.1 | +0.017 | |
| 2023-10-11 | Lower Woodland | 5000m | 19:51.3 | 63rd · 6th on team | 105.1 | +0.017 | ★CR CSR |
| 2023-10-07 | Granite Falls High School | 5000m | 19:59.6 | 53rd · 7th on team | 105.2 | +0.013 | ★CR CSR |
| 2023-10-04 | Lower Woodland | 5000m | 20:54.6 | 12th · 7th on team | 99.1 | +0.017 | CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 19:36.1 | 164th · 6th on team | 106.1 | +0.010 | SR CSR RSR |
| 2023-09-20 | Woodland Park | 5000m | 20:14.4 | 41st · 7th on team | 104.1 | +0.036 | ★CR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 20:14 | 109th · 7th on team | 103.1 | +0.004 | ★CR CSR RSR |
| 2023-09-13 | Lincoln Park | 5000m | 19:56.9 | 39th · 6th on team | 102.5 | +0.006 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lower Woodland | 5000m | 21:17.8 | 92nd · 7th on team | 98.8 | +0.017 | CR CSR |
| 2022-10-13 | Lower Woodland | 5000m | 21:30.3 | 58th · 9th on team | 98.3 | +0.017 | CR CSR |
| 2022-10-05 | Warren G. Magnuson Park | 5000m | 20:37.9 | 58th · 10th on team | 100.1 | -0.002 | |
| 2022-09-29 | Warren G. Magnuson Park | 5000m | 20:31 | 45th · 11th on team | 100.8 | -0.002 | SR CSR RSR |
| 2022-09-14 | Lower Woodland | 5000m | 22:18 | 43rd · 4th on team | 93.9 | +0.017 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 18:58.7 | 63rd · 4th on team | 110.3 | -0.002 | |
| 2021-10-13 | Warren G. Magnuson Park | 5000m | 18:49 | 36th · 7th on team | 110.6 | -0.002 | ★CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 18:46.3 | 219th · 5th on team | 111.0 | -0.004 | ★PR ★CR SR CSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 19:05.4 | 32nd · 2nd on team | 110.4 | +0.010 | ★CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 18:47 | 46th · 1st on team | 112.2 | -0.000 | PR ★CR ★R SR CSR RSR |
| 2021-09-22 | Lincoln Park | 5000m | 19:29.1 | 26th · 10th on team | 106.3 | +0.006 | CSR |
| 2021-09-15 | Warren G. Magnuson Park | 5000m | 19:22.9 | 53rd · 10th on team | 107.3 | -0.002 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Lincoln Park | 5000m | 19:25 | 3rd · 3rd on team | 108.2 | +0.006 | ★CR CSR |
| 2021-04-02 | Lincoln Park | 5000m | 19:32 | 18th · 10th on team | 107.4 | +0.006 | CR CSR |
| 2021-03-25 | Warren G. Magnuson Park | 5000m | 19:59 | 27th · 13th on team | 103.9 | -0.002 | |
| 2021-03-18 | Warren G. Magnuson Park | 5000m | 18:56.5 | 10th · 9th on team | 109.9 | -0.002 | PR CR R SR CSR RSR |
| 2020-12-19 | Seward Park | 5000m | 19:45 | 7th · 7th on team | 109.1 | +0.028 | PR ★CR R SR CSR RSR |
| 2020-12-05 | Seward Park | 5000m | 20:34 | 8th · 8th on team | 104.6 | +0.028 | PR CR R SR CSR RSR |
| 2020-10-24 | Lower Woodland | 5000m | 23:12 | 11th · 11th on team | 91.7 | +0.017 | PR CR R SR CSR RSR |
| 2020-10-10 | Woodland Park | 5000m | 24:35 | 13th · 13th on team | 89.0 | +0.036 | PR CR R SR CSR RSR |