Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | 2023 Metro Championships Cross Country Lower Woodland | 5000m | 19:58.7 | 65th · 1st on team | 104.8 | +1.4% | ★CR SR CSR RSR |
| 2023-10-11 | Metro League XC Week #5 Lower Woodland | 5000m | 20:20.6 | 71st · 9th on team | 102.2 | +1.4% | ★CR CSR |
| 2023-10-07 | 3rd Annual Mountain Loop Invitational Granite Falls High School | 5000m | 20:46.4 | 62nd · 8th on team | 101.0 | +1.1% | ★CR CSR |
| 2023-10-04 | N.Hale Chief Sealth Garfield Lower Woodland | 5000m | 21:21.9 | 18th · 9th on team | 96.8 | +1.4% | ★CR CSR |
| 2023-09-30 | 27th John Payne XC Invitational Chambers Creek Properties Central Meadow | 5000m | 20:12.9 | 127th · 2nd on team | 102.5 | +0.8% | ★CR SR CSR RSR |
| 2023-09-20 | Metro XC @ Lower Woodland Cleveland/Chief Sealth/Garfield/Ballard/West Seattle Woodland Park | 5000m | 20:42.4 | 47th · 9th on team | 101.4 | +3.2% | ★CR CSR RSR |
| 2023-09-16 | BROOKS Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 20:33.2 | 150th · 3rd on team | 101.2 | +0.1% | ★CR SR CSR RSR |
| 2023-09-13 | Metro XC @ Lincoln Park WS/Ballard/Garfield/CLeveland/Chief Sealth/East Side Catholic Lincoln Park | 5000m | 21:19.6 | 56th · 10th on team | 95.6 | +0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Metro Championships Lower Woodland | 5000m | 21:15.9 | 91st · 6th on team | 98.7 | +1.4% | ★CR CSR |
| 2022-10-13 | Metro League XC- Garfield/Bishop Blanchet/Franklin/Lakeside/Eastside/Cleveland/Lincoln/West Seattle Lower Woodland | 5000m | 21:44.2 | 62nd · 11th on team | 97.0 | +1.4% | ★CR CSR |
| 2022-10-05 | Metro League XC - Garfield / Franklin / Ingraham / Rainier Beach / Ballard @ Magnuson Park Warren G. Magnuson Park | 5000m | 20:19.1 | 50th · 9th on team | 101.3 | -0.4% | ★CR SR CSR RSR |
| 2022-09-29 | Bishop Blanchet/Lakeside/Eastside Catholic/Garfield Warren G. Magnuson Park | 5000m | 20:29.6 | 44th · 10th on team | 100.6 | -0.4% | ★CR SR CSR RSR |
| 2022-09-14 | Metro League XC - Lincoln - Garfield - Rainier Beach - Roosevelt - Seattle Prep - Nathan Hale Lower Woodland | 5000m | 22:55 | 54th · 5th on team | 91.2 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Metro Championships Warren G. Magnuson Park | 5000m | 20:11.9 | 103rd · 7th on team | 103.3 | -0.4% | ★CR CSR |
| 2021-10-13 | Hale/Ballard/ Garfield/Roosevelt/Franklin Warren G. Magnuson Park | 5000m | 19:36 | 47th · 10th on team | 105.8 | -0.4% | ★CR CSR |
| 2021-10-09 | NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only) Lakewood HS | 5000m | 19:30.5 | 165th · 7th on team | 106.4 | -0.7% | ★CR CSR |
| 2021-10-02 | 25th John Payne/Curtis XC Invitational Chambers Creek Properties Central Meadow | 5000m | 21:05.6 | 111th · 5th on team | 99.6 | +0.8% | ★CR CSR |
| 2021-09-25 | Bellevue Cross Country Invitational Lake Sammamish State Park | 5000m | 19:29.3 | 61st · 2nd on team | 107.8 | -0.3% | ★CR CSR |
| 2021-09-22 | Ballard/WS/Garfield/Franklin/ Cleveland/C Sealth/R Beach Lincoln Park | 5000m | 19:20.9 | 22nd · 8th on team | 106.7 | +0.3% | ★CR CSR |
| 2021-09-15 | Ing /Garfield /Hale/Ballard /Roos/ESCH/WS Warren G. Magnuson Park | 5000m | 19:09.4 | 44th · 7th on team | 108.3 | -0.4% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Rainier Beach vs. Garfield Lincoln Park | 5000m | 20:10 | 6th · 6th on team | 104.0 | +0.3% | PR ★CR R SR CSR RSR |
| 2021-04-02 | West Seattle vs Garfield Lincoln Park | 5000m | 20:21 | 5th · 3rd on team | 102.8 | +0.3% | PR ★CR R SR CSR RSR |
| 2021-03-25 | Garfield Vs O'Dea, Holy Names Warren G. Magnuson Park | 5000m | 20:53 | 36th · 17th on team | 99.2 | -0.4% | ★CR CSR |
| 2021-03-18 | Eastside Catholic vs. Garfield Warren G. Magnuson Park | 5000m | 21:02.6 | 24th · 18th on team | 98.7 | -0.4% | ★CR CSR |
| 2021-03-11 | Cleveland Vs Garfield Genesse Park Trails (lower field) | 5000m | 20:39 | 12th · 12th on team | 101.5 | +0.1% | PR ★CR R SR CSR RSR |
| 2020-12-19 | GXC 5K Time Trial 5 Seward Park | 5000m | 21:58 | 15th · 15th on team | 97.8 | +2.5% | PR ★CR R SR CSR RSR |
| 2020-11-11 | GXC 1 Mile Time Trial Arboretum | 1609m | 6:18 | 1st · 1st on team | 95.1 | +1.3% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | SWAC - C. Sealth, E. Catholic, Garfield, R. Beach, S. Prep, W. Seattle | 200m | 25.54 | 21st · 4th on team | — | -2.9% | ★PR SR |
| 2024-05-02 | SWAC - C. Sealth, E. Catholic, Garfield, R. Beach, S. Prep, W. Seattle | 300mh | 49.23 | 8th · 3rd on team | — | -2.9% | ★PR SR |
| 2024-04-25 | Mercer Island & Garfield @ Bellevue | 300mh | 52.71 | 4th · 2nd on team | — | -3.7% | |
| 2024-04-25 | Mercer Island & Garfield @ Bellevue | 100m | 12.69 | 28th · 5th on team | — | -3.7% | ★PR SR |
| 2024-04-18 | NWAC - Lincoln, Garfield, Lakeside, R. Beach | 200m | 26.74 | 26th · 6th on team | — | -2.8% | PR SR |
| 2024-04-18 | NWAC - Lincoln, Garfield, Lakeside, R. Beach | 400m | 58.87 | 7th · 2nd on team | — | -2.8% | ★PR SR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 300mh | 51.89 | 25th · 1st on team | — | -2.7% | |
| 2024-04-04 | SWAC - C. Sealth, Cleveland, Garfield, Lakeside, W. Seattle | 300mh | 50.23 | 5th · 2nd on team | — | -2.9% | SR |
| 2024-03-27 | NEAC - N. Hale, Franklin, Garfield, Lakeside, Roosevelt | 300mh | 51.23 | 6th · 2nd on team | — | -2.8% | SR |
| 2024-03-21 | NEAC - N. Hale, Garfield, Holy Names/O'Dea, S. Prep | 400m | 1:00.39 | 4th · 1st on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | N. Hale, Ballard, Garfield, Lakeside, Roosevelt | 300mh | 49.92 | 10th · 2nd on team | — | -2.8% | |
| 2023-04-20 | Lincoln, Franklin, Garfield, Lakeside | 200m | 27.18 | 12th · 2nd on team | — | -2.8% | PR SR |
| 2023-04-20 | Lincoln, Franklin, Garfield, Lakeside | 400m | 1:01.35 | 6th · 1st on team | — | -2.8% | PR SR |
| 2023-04-05 | C. Sealth, Ballard, Cleveland, E. Catholic, Garfield, Holy Names, O'Dea, R. Beach | 300mh | 49.46 | 11th · 3rd on team | — | -2.9% | PR SR |
| 2023-03-23 | N. Hale, Cleveland, Garfield, R. Beach, Roosevelt, S. Prep | 300mh | 53.47 | 3rd · 2nd on team | — | -2.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-21 | C. Sealth, Garfield, W. Seattle | 300mh | 51.99 | 6th · 5th on team | — | -2.9% | PR SR |
| 2022-04-07 | Metro Track - Ingraham / Garfield / Lakeside / S. Prep @ NWAC | 300mh | 58.61 | 11th · 5th on team | — | -2.8% | |
| 2022-03-31 | R. Beach, Cleveland, Garfield, HN/OD | 300mh | 54.03 | 12th · 5th on team | — | -2.7% | |
| 2022-03-24 | C. Sealth, E. Catholic, Garfield, W. Seattle | 300mh | 53.24 | 6th · 5th on team | — | -2.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | R. Beach, Franklin, Garfield, O'Dea / Holy Names | 800m | 2:39.74 | 15th · 4th on team | 96.3 | -2.7% | |
| 2021-05-27 | R. Beach, Garfield, Lincoln, W. Seattle, | 800m | 2:27.43 | 13th · 3rd on team | 104.7 | -2.7% | ★PR R SR RSR |
| 2021-05-20 | Ingraham, Lakeside, Garfield, Roosevelt | 300mh | 55.35 | 9th · 4th on team | — | -2.8% | PR SR |
| 2021-05-20 | Ingraham, Lakeside, Garfield, Roosevelt | 1600m | 5:43.27 | 14th · 5th on team | 99.5 | -2.8% | ★PR SR |
| 2021-05-13 | C Sealth, Cleveland, Garfield, Eastside C. | 300mh | 57.23 | 6th · 5th on team | — | -2.9% | PR SR |
| 2021-05-13 | C Sealth, Cleveland, Garfield, Eastside C. | 1600m | 5:59 | 9th · 5th on team | 95.6 | -2.9% | PR SR |
| 2021-05-06 | C. Sealth Garfield O'Dea/Holy Names, W. Seattle | 800m | 2:34.82 | 7th · 3rd on team | 99.6 | -2.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing