Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 18:02.8 | 61st · 4th on team | 102.4 | — | ★PR ★CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 17:46.8 | 17th · 3rd on team | 116.8 | +0.013 | ★CR CSR |
| 2023-10-12 | McCollum Park | 4828m | 17:32.9 | 13th · 2nd on team | 115.2 | +0.021 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 17:46.8 | 33rd · 2nd on team | 115.5 | -0.004 | CSR |
| 2023-10-04 | Jackson HS | 4000m | 13:54 | 14th · 2nd on team | 114.3 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 17:43.3 | 124th · 3rd on team | 116.3 | -0.001 | ★CR SR CSR |
| 2023-09-20 | Hamlin Park | 4828m | 17:19.8 | 14th · 2nd on team | 117.4 | +0.031 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Walla Walla Point Park | 5000m | 18:02.2 | 48th · 2nd on team | 116.2 | +0.008 | ★CR SR CSR RSR |
| 2023-09-14 | Hamlin Park | 4000m | 15:57.5 | 24th · 3rd on team | 110.7 | +0.083 | ★CR CSR |
| 2023-09-06 | Strawberry Fields | 4000m | 14:23 | 3rd · 1st on team | 115.8 | +0.042 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 17:38.3 | 4th · 1st on team | 116.1 | -0.004 | ★PR ★CR SR CSR |
| 2022-10-13 | McCollum Park | 5000m | 18:18.4 | 14th · 1st on team | 117.2 | +0.029 | ★CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 17:39.3 | 34th · 1st on team | 116.8 | -0.004 | PR ★CR SR CSR |
| 2022-10-06 | McCollum Park | 4828m | 17:54.4 | 15th · 1st on team | 113.9 | +0.021 | CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 19:26.9 | 200th · 4th on team | 107.5 | -0.001 | SR CSR |
| 2022-09-24 | King's Roller Coaster Trail Run | 4828m | 17:34.4 | 6th · 1st on team | 118.1 | +0.041 | PR ★CR SR CSR |
| 2022-09-22 | Stanwood High School | 4023m | 13:14 | 23rd · 2nd on team | 119.1 | -0.038 | ★PR ★CR R SR CSR RSR |
| 2022-09-14 | McCormick Park | 4000m | 14:35.3 | 6th · 1st on team | 113.8 | +0.037 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakewood HS | 5000m | 18:40.8 | 70th · 3rd on team | 111.1 | -0.004 | |
| 2021-10-23 | Arlington Airport Trails | 5000m | 18:19.7 | 28th · 2nd on team | 114.3 | -0.004 | PR CR SR CSR |
| 2021-10-14 | McCollum Park | 4828m | — | — | — | +0.021 | CR SR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 18:39.3 | 174th · 3rd on team | 111.7 | -0.004 | PR ★CR SR CSR |
| 2021-10-06 | McCollum Park | 5000m | — | — | — | +0.029 | |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 18:50.1 | 162nd · 4th on team | 110.8 | -0.001 | CR CSR |
| 2021-09-18 | Walla Walla Point Park | 5000m | 18:53.1 | 84th · 3rd on team | 110.3 | +0.008 | CR CSR |
| 2021-09-15 | McCollum Park | 5000m | 18:44.8 | 8th · 2nd on team | 114.4 | +0.029 | PR CR R SR CSR RSR |
| 2021-09-08 | Granite Falls High School | 5000m | 21:37.8 | 23rd · 1st on team | 98.1 | +0.013 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-29 | Jackson HS | 4828m | 17:56.3 | 14th · 4th on team | 109.3 | -0.024 | ★CR CSR |
| 2021-03-24 | McCollum Park | 2317m | 8:49 | 5th · 4th on team | 105.6 | +0.024 | ★PR ★CR SR CSR |
| 2021-03-17 | McCollum Park | 5000m | 19:32 | 11th · 4th on team | 109.6 | +0.029 | |
| 2021-03-10 | Monroe High School | 4828m | 17:50 | 10th · 4th on team | 110.0 | -0.024 | PR ★CR SR CSR |
| 2021-03-03 | McCollum Park | 5000m | 18:48 | 11th · 4th on team | 114.2 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 800m | 2:00.9 | 11th · 1st on team | 124.8 | -0.033 | ★PR SR |
| 2024-05-10 | 3A WESCO North Championships | 800m | 2:01.65 | 5th · 1st on team | 124.9 | -0.031 | PR ★R SR RSR |
| 2024-05-10 | 3A WESCO North Championships | 400m | 54.87 | 20th · 3rd on team | — | -0.031 | |
| 2024-05-10 | 3A WESCO North Championships | 800m | 2:08.87 | 14th · 3rd on team | 117.9 | -0.031 | |
| 2024-05-03 | Everett City Championships | 800m | 2:01.94 | 1st · 1st on team | 123.9 | -0.030 | PR SR |
| 2024-04-27 | 19th Annual Tomahawk Classic | 800m | 2:02.2 | 1st · 1st on team | 124.2 | -0.033 | PR R SR RSR |
| 2024-04-25 | Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Stadium | 1600m | 4:52.61 | 3rd · 2nd on team | 116.2 | -0.030 | |
| 2024-04-18 | Marysville-Pilchuck & Mountlake Terrace @ Everett | 400m | 52.69 | 3rd · 2nd on team | — | -0.030 | ★PR SR |
| 2024-04-11 | Everett, Shorewood @ Shorecrest | 1600m | 4:45.95 | 3rd · 1st on team | 117.6 | -0.033 | ★PR SR |
| 2024-04-11 | Everett, Shorewood @ Shorecrest | 800m | 2:05.66 | 4th · 1st on team | 120.1 | -0.033 | PR R SR RSR |
| 2024-03-21 | MG and Everett @ Arlington | 800m | 2:05.95 | 2nd · 1st on team | 120.0 | -0.031 | PR R SR RSR |
| 2024-03-21 | MG and Everett @ Arlington | 1600m | 4:47.99 | 4th · 1st on team | 117.0 | -0.031 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 110mh | 17.22 | 10th · 2nd on team | — | -0.033 | |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 300mh | 44.46 | 12th · 1st on team | — | -0.033 | |
| 2023-05-12 | 3A WESCO North League Championships | 300mh | 43.75 | 7th · 2nd on team | — | -0.031 | |
| 2023-05-12 | 3A WESCO North League Championships | 110mh | 17.29 | 15th · 4th on team | — | -0.031 | PR SR |
| 2023-05-12 | 3A WESCO North League Championships | 300mh | 42.77 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2023-05-12 | 3A WESCO North League Championships | 110mh | 17.02 | 11th · 2nd on team | — | -0.031 | ★PR SR |
| 2023-05-05 | Everett City Championships | 300mh | 44.18 | 2nd · 1st on team | — | -0.030 | |
| 2023-05-05 | Everett City Championships | 110mh | 17.88 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2023-04-29 | 18th Annual Tomahawk Classic | 110mh | 18.69 | 4th · 1st on team | — | -0.033 | |
| 2023-04-27 | Everett & Meadowdale @ Cedarcrest | javelin | 71-08 | — | — | -0.035 | |
| 2023-04-27 | Everett & Meadowdale @ Cedarcrest | 400m | 55.03 | 5th · 3rd on team | — | -0.035 | PR SR |
| 2023-04-22 | GearUp Eason Invitational | 110mh | 18.45 | 43rd · 1st on team | — | -0.034 | |
| 2023-04-22 | GearUp Eason Invitational | 300mh | 43.87 | 14th · 1st on team | — | -0.034 | |
| 2023-04-20 | MPHS v Everett, Shorewood | discus | 48-10 | — | — | -0.033 | |
| 2023-04-20 | MPHS v Everett, Shorewood | pv | 8-06.00 | — | — | -0.033 | |
| 2023-04-20 | MPHS v Everett, Shorewood | shot | 26-07.75 | — | — | -0.033 | |
| 2023-04-13 | Marysville-Getchell, Mountlake Terrace @ Everett | shot | 25-02.00 | — | — | -0.030 | |
| 2023-04-13 | Marysville-Getchell, Mountlake Terrace @ Everett | 110mh | 18.28 | 2nd · 1st on team | — | -0.030 | |
| 2023-04-13 | Marysville-Getchell, Mountlake Terrace @ Everett | 300mh | 43.29 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-03-30 | Edmonds Woodway, Arlington @ Everett | lj | 18-06.00 | — | — | -0.030 | |
| 2023-03-30 | Edmonds Woodway, Arlington @ Everett | 300mh | 44.53 | 2nd · 1st on team | — | -0.030 | SR |
| 2023-03-23 | SC vs. Lynnwood/Everett | lj | 16-06.00 | — | — | -0.033 | |
| 2023-03-23 | SC vs. Lynnwood/Everett | javelin | SCR | — | — | -0.033 | |
| 2023-03-23 | SC vs. Lynnwood/Everett | 110mh | 18.79 | 1st · 1st on team | — | -0.033 | |
| 2023-03-17 | Everett/Mukilteo School District Jamboree | lj | 17-02.50 | — | — | -0.030 | |
| 2023-03-17 | Everett/Mukilteo School District Jamboree | 110mh | 18.18 | 5th · 1st on team | — | -0.030 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Washington State Combined Events Championship | discus | 17.30m | — | — | -0.031 | |
| 2022-06-04 | Washington State Combined Events Championship | hj | 1.42m | — | — | -0.031 | |
| 2022-06-04 | Washington State Combined Events Championship | shot | 7.85m | — | — | -0.031 | |
| 2022-06-04 | Washington State Combined Events Championship | javelin | 20.29m | — | — | -0.031 | |
| 2022-06-04 | Washington State Combined Events Championship | lj | 4.75m | — | — | -0.031 | |
| 2022-06-04 | Washington State Combined Events Championship | pv | 2.70m | — | — | -0.031 | |
| 2022-06-04 | Washington State Combined Events Championship | 100m | 12.87 | 26th · 2nd on team | — | -0.031 | ★PR SR |
| 2022-06-04 | Washington State Combined Events Championship | 400m | 55.98 | 12th · 2nd on team | — | -0.031 | PR SR |
| 2022-06-04 | Washington State Combined Events Championship | 1500m | 4:36.51 | 2nd · 1st on team | 114.0 | -0.031 | ★PR SR |
| 2022-06-04 | Washington State Combined Events Championship | 110mh | 18.56 | 15th · 2nd on team | — | -0.031 | PR SR |
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 300mh | 45.01 | 15th · 1st on team | — | -0.033 | |
| 2022-05-13 | 3A WESCO North League Championships | 300mh | 43.47 | 7th · 1st on team | — | -0.031 | PR SR |
| 2022-05-13 | 3A WESCO North League Championships | 300mh | 44.8 | 11th · 2nd on team | — | -0.031 | |
| 2022-05-06 | Everett City Championships | 1600m | 4:52.51 | 5th · 1st on team | 116.6 | -0.030 | PR R SR RSR |
| 2022-05-06 | Everett City Championships | 300mh | 43.99 | 3rd · 1st on team | — | -0.030 | |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 300mh | 43.8 | 5th · 1st on team | — | -0.036 | PR SR |
| 2022-04-28 | Monroe v. Everett | 1600m | 4:54.8 | 2nd · 1st on team | 115.3 | -0.030 | PR R SR RSR |
| 2022-04-28 | Monroe v. Everett | 300mh | 46.44 | 1st · 1st on team | — | -0.030 | |
| 2022-04-23 | Gear Up Eason Invitational | 300mh | 44.79 | 20th · 1st on team | — | -0.034 | PR SR |
| 2022-04-21 | Lynnwood / Shorewood @ Everett | 300mh | 45.84 | 2nd · 1st on team | — | -0.030 | |
| 2022-04-14 | Marysville Getchell vs. Everett, ABM | 1600m | 4:55.5 | 1st · 1st on team | 114.3 | -0.033 | PR SR RSR |
| 2022-04-14 | Marysville Getchell vs. Everett, ABM | 800m | 2:17.85 | 3rd · 2nd on team | 110.0 | -0.033 | |
| 2022-03-31 | Everett & MLT @ Shorecrest | 1600m | 5:02.61 | 2nd · 1st on team | 111.6 | -0.033 | |
| 2022-03-31 | Everett & MLT @ Shorecrest | 300mh | 45.03 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-03-24 | Cedarcrest & Everett @Snohomish | 1600m | 5:00.3 | 2nd · 1st on team | 112.6 | -0.034 | PR SR |
| 2022-03-24 | Cedarcrest & Everett @Snohomish | 300mh | 46.19 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-03-18 | Mukilteo - Everett Jamboree | 1600m | 5:01.9 | 7th · 1st on team | 113.5 | -0.025 | PR SR RSR |
| 2022-03-18 | Mukilteo - Everett Jamboree | 800m | 2:16 | 3rd · 1st on team | 113.1 | -0.025 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | ESD Championship | lj | 16-10.00 | — | — | -0.030 | |
| 2021-05-06 | ESD Championship | 300mh | 47.58 | 6th · 2nd on team | — | -0.030 | PR SR |
| 2021-04-22 | Everett @ Stanwood | lj | 16' 9 | — | — | -0.027 | |
| 2021-04-22 | Everett @ Stanwood | 300mh | 51.16 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2021-04-22 | Everett @ Stanwood | 110mh | 22.79 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2021-04-15 | Shorecrest vs Edmonds-Woodway and Everett | lj | 15-08.75 | — | — | -0.033 | |
| 2021-04-15 | Shorecrest vs Edmonds-Woodway and Everett | 300mh | 56.1 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2021-04-08 | Lakewood v Everett | lj | 13-11.50 | — | — | -0.036 | |
| 2021-04-08 | Lakewood v Everett | 200m | 27.68 | 6th · 3rd on team | — | -0.036 | ★PR SR |