Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 25:32.1 | 158th · 3rd on team | 111.4 | +0.020 | ★CR CSR |
| 2024-11-16 | St. Olaf College | 8000m | 25:16 | 32nd · 3rd on team | 114.1 | +0.026 | ★CR CSR RSR |
| 2024-11-02 | Stevens Point | 8000m | 24:59.6 | 28th · 3rd on team | 111.7 | -0.005 | ★PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 25:15.6 | 47th · 4th on team | 112.4 | +0.004 | SR CSR RSR |
| 2024-10-04 | Whitetail Golf Course | 8000m | 25:44.7 | 31st · 5th on team | 110.6 | +0.008 | SR CSR |
| 2024-09-21 | St. Olaf College | 8000m | 26:37.9 | 28th · 8th on team | 110.6 | +0.026 | SR CSR RSR |
| 2024-09-07 | Wisconsin 32 | 8000m | 26:42 | 2nd · 2nd on team | 108.3 | +0.030 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Prescott HS | 8000m | — | — | — | -0.007 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 26:10.4 | 7th · 1st on team | 110.5 | +0.026 | |
| 2022-11-12 | St. Olaf College | 8000m | 25:26.6 | 31st · 4th on team | 113.2 | +0.026 | CR CSR RSR |
| 2022-11-12 | St. Olaf College | 8000m | 25:26.2 | 28th · 3rd on team | — | +0.026 | CR CSR |
| 2022-10-29 | Maple Grove Venue | 8000m | 25:53.8 | 21st · 2nd on team | 109.1 | +0.006 | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 25:06.2 | 64th · 3rd on team | 113.1 | +0.004 | PR ★CR SR CSR RSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 25:35.5 | 19th · 2nd on team | 112.0 | +0.008 | PR ★CR SR CSR RSR |
| 2022-09-17 | St. Olaf College | 8000m | 26:10.4 | 8th · 1st on team | 110.6 | +0.026 | PR CR SR CSR RSR |
| 2022-09-10 | City Wells | 8000m | 26:40 | 5th · 1st on team | 106.7 | +0.020 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Luther College Campus | 8000m | 26:56 | 16th · 2nd on team | 108.8 | +0.019 | ★CR CSR RSR |
| 2021-10-30 | Whitetail Golf Course | 8000m | 27:04.5 | 53rd · 10th on team | 106.8 | +0.008 | CR CSR |
| 2021-10-15 | Maple Grove Venue | 8000m | 26:30.3 | 65th · 10th on team | 107.3 | +0.006 | PR CR SR CSR |
| 2021-10-01 | Whitetail Golf Course | 8000m | 27:14.7 | 96th · 12th on team | 106.9 | +0.008 | CR CSR |
| 2021-09-18 | St. Olaf College | 8000m | 27:09.9 | 60th · 10th on team | 108.3 | +0.026 | PR CR SR CSR RSR |
| 2021-09-04 | Eau Claire Municipal Well Fields | 8000m | 27:58 | 11th · 11th on team | 103.7 | +0.009 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 1500m | 3:50.27 | 5th · 1st on team | 114.4 | -0.033 | |
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 1500m | 3:54.12 | 21st · 2nd on team | 112.5 | -0.033 | |
| 2025-05-09 | UW-La Crosse Uncaged Eagle Open | 1500m | 3:47.92 | 3rd · 1st on team | 115.2 | -0.035 | SR RSR |
| 2025-05-02 | WIAC Outdoor Championships | 1500m | 3:52.32 | 3rd · 1st on team | 114.6 | -0.022 | RSR |
| 2025-04-17 | Phil Esten Challenge | 1500m | 3:52.31 | 3rd · 1st on team | 113.4 | -0.035 | SR |
| 2025-04-11 | UW-Platteville Invitational | 800m | 1:52.46 | 2nd · 1st on team | 114.1 | -0.028 | SR RSR |
| 2025-04-05 | Meet results → | Men's 1500 Meters | 3:53.59 | 1st · 1st on team | 112.5 | — | ★PR SR RSR |
| 2025-02-28 | WIAC | 800m | 1:58.16 | 13th · 1st on team | 109.7 | -0.035 | |
| 2025-02-14 | UW-Stout Quad | 1mile | 4:26.55 | 7th · 3rd on team | 108.0 | -0.034 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 800m | 1:53.81 | 26th · 1st on team | 110.7 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 800m | 1:53.05 | 21st · 1st on team | 114.0 | -0.028 | |
| 2024-05-04 | WIAC Outdoor Championships | 800m | 1:52.84 | 9th · 1st on team | 114.4 | -0.028 | |
| 2024-05-04 | WIAC Outdoor Championships | 800m | 1:56.17 | 29th · 3rd on team | 111.1 | -0.028 | |
| 2024-04-20 | Phil Esten Challenge | 800m | 1:55.85 | 6th · 1st on team | 111.1 | -0.035 | |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 800m | 1:52.74 | 16th · 2nd on team | 113.9 | -0.036 | |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 800m | 1:50.59 | 2nd · 1st on team | 116.1 | -0.036 | SR RSR |
| 2024-02-24 | WIAC Indoor Track & Field Championships | 800m | 1:51.52 | 2nd · 1st on team | 115.7 | -0.040 | SR RSR |
| 2024-02-24 | WIAC Indoor Track & Field Championships | 1mile | 4:20.81 | 13th · 3rd on team | 109.7 | -0.040 | |
| 2024-02-10 | Stout Quad | 1mile | 4:09.99 | 1st · 1st on team | 115.2 | -0.034 | ★PR SR RSR |
| 2024-01-27 | Warren Bowlus Invite | 800m | 1:53.98 | 1st · 1st on team | 113.9 | -0.034 | SR RSR |
| 2024-01-19 | Aurora Grand Prix | 1mile | 4:15.91 | 1st · 1st on team | 110.9 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-14 | UW-Platteville Invitational | 800m | 1:59.26 | 26th · 2nd on team | 108.3 | -0.028 | |
| 2023-04-07 | Ashton May Invitational | 1500m | 4:09.68 | 32nd · 8th on team | 105.2 | -0.035 | SR |
| 2023-03-04 | Wartburg Qualifier | 800m | 1:54.66 | 8th · 1st on team | 112.7 | -0.040 | |
| 2023-02-25 | WIAC Indoor Championships | 800m | 1:53.73 | 3rd · 1st on team | 114.4 | -0.034 | SR RSR |
| 2023-02-10 | Stout Quad | 1mile | 4:21.09 | 4th · 3rd on team | 110.4 | -0.034 | PR SR |
| 2023-01-28 | Warren Bowlus Multi & Open | 800m | 1:56.08 | 1st · 1st on team | 112.1 | -0.034 | SR RSR |
| 2023-01-21 | UW-P / UW-EC / UW-SP Triangular | 1mile | 4:36.55 | 18th · 8th on team | 104.8 | -0.029 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DIII Outdoor Track & Field Championships | 1500m | 3:45.96 | 1st · 1st on team | 117.1 | -0.033 | ★PR SR |
| 2022-05-28 | NCAA DIII Outdoor Track & Field Championships | 1500m | 3:50.88 | 19th · 2nd on team | 114.6 | -0.033 | |
| 2022-05-14 | St. Francis Fighting Chance Invitational | 800m | 1:50.01 | 3rd · 1st on team | 118.3 | -0.027 | ★PR ★R SR RSR |
| 2022-05-06 | WIAC Outdoor Championships | 1500m | 3:46.18 | 1st · 1st on team | 116.7 | -0.035 | PR R SR RSR |
| 2022-04-23 | Phil Esten Challenge | 1500m | 3:56.32 | 1st · 1st on team | 112.5 | -0.035 | |
| 2022-04-15 | UW-Platteville Invitational | 800m | 1:55.04 | 1st · 1st on team | 113.8 | -0.028 | PR R SR RSR |
| 2022-04-09 | Ashton May Invitational | 1500m | 3:54.06 | 3rd · 1st on team | 112.4 | -0.035 | PR R SR RSR |
| 2022-03-05 | Wartburg Qualifier | 800m | 1:57.01 | 16th · 1st on team | 111.1 | -0.040 | PR SR |
| 2022-02-26 | WIAC Indoor Track & Field Championships | 800m | 1:57.2 | 6th · 2nd on team | 112.2 | -0.029 | R SR RSR |
| 2022-02-26 | WIAC Indoor Track & Field Championships | 1mile | 4:25.12 | 10th · 3rd on team | 109.9 | -0.029 | PR SR |
| 2022-02-11 | Meet results → | Men's Mile | 4:24.08 | 2nd · 2nd on team | 108.6 | — | ★PR SR |
| 2022-01-29 | Warren Bowlus Multi & Open | 800m | 1:58.35 | 3rd · 2nd on team | 110.6 | -0.034 | SR RSR |
| 2022-01-22 | WIAC Tri | 1mile | 4:27.92 | 5th · 3rd on team | 108.2 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | Eagle Open | 800m | 1:57.71 | 3rd · 1st on team | 110.1 | -0.035 | |
| 2021-05-08 | WIAC Outdoor Track & Field Championships | 800m | 1:58.05 | 17th · 3rd on team | 110.6 | -0.022 | |
| 2021-04-24 | UW-Whitewater Drake Alternative | 800m | 1:57.19 | 8th · 1st on team | 111.5 | -0.021 | PR R SR RSR |
| 2021-04-17 | Ashton-Esten Meet | 800m | 1:58.36 | 13th · 6th on team | 108.8 | -0.035 | PR R SR RSR |
| 2021-04-10 | Falcon Invite | 1500m | 4:14.5 | 16th · 10th on team | 106.5 | -0.022 | PR R SR RSR |