Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:24.3 | 12th · 1st on team | 125.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 17:26 | 2nd · 1st on team | 119.8 | +0.010 | |
| 2025-10-16 | University of Puget Sound | 3218m | 9:49.2 | 5th · 1st on team | 123.8 | -0.033 | ★PR ★CR SR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 16:28.8 | 61st · 1st on team | 124.2 | +0.010 | PR ★CR SR CSR |
| 2025-09-30 | Klahowya Secondary School | 5000m | 16:49.7 | 1st · 1st on team | 124.9 | +0.029 | ★CR CSR RSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 5000m | 16:42.6 | 3rd · 1st on team | 120.9 | -0.013 | PR ★CR SR CSR |
| 2025-09-13 | Bellarmine Prep HS | 3218m | 10:32.6 | 23rd · 1st on team | 121.0 | +0.020 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 17:08.9 | 5th · 2nd on team | 120.8 | +0.010 | PR CR SR CSR RSR |
| 2024-10-21 | Lincoln Park | 5000m | 17:13.7 | 6th · 2nd on team | 119.1 | +0.006 | PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 17:22.3 | 122nd · 1st on team | 106.7 | — | ★PR ★CR SR CSR |
| 2024-10-01 | Klahowya Secondary School | 5000m | 17:32.8 | 6th · 2nd on team | 120.3 | +0.029 | PR CR SR CSR RSR |
| 2024-09-18 | Wright Park | 5000m | — | — | — | +0.006 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 18:42.2 | 29th · 4th on team | 110.4 | +0.010 | PR CR SR CSR RSR |
| 2023-10-12 | University of Puget Sound | 3218m | 11:35.89 | 7th · 1st on team | 106.2 | -0.033 | PR CR SR CSR |
| 2023-10-04 | Wright Park | 5000m | 18:58.1 | 35th · 3rd on team | 108.4 | +0.006 | PR ★CR SR CSR RSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 20:36.3 | 201st · 2nd on team | 100.9 | +0.010 | CR CSR |
| 2023-09-26 | McMurray Middle School | 5000m | 19:50 | 17th · 3rd on team | 107.8 | +0.037 | ★CR CSR RSR |
| 2023-09-12 | Klahowya Secondary School | 5000m | 19:48.9 | 23rd · 3rd on team | 106.1 | +0.029 | PR CR SR CSR RSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 12:18.5 | 16th · 1st on team | 105.8 | +0.020 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Titlow Park | 2414m | 10:04.7 | 10th · 2nd on team | 112.3 | -0.004 | ★CR CSR |
| 2021-10-05 | Charles Wright HS | 1850m | 9:45.6 | 10th · 4th on team | 90.9 | +0.611 | ★PR ★CR SR CSR |
| 2021-09-28 | Ft. Steilacoom Park | 2400m | 10:33.2 | 6th · 2nd on team | 109.7 | +0.019 | ★PR ★CR SR CSR |
| 2021-09-21 | Vashon HS | 2414m | 9:56 | 5th · 1st on team | 121.2 | +0.057 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-10 | Titlow Park | 2365m | 9:48.49 | 5th · 1st on team | 112.4 | -0.004 | ★PR ★CR SR CSR RSR |
| 2021-03-04 | Vashon HS | 2000m | 9:42 | 9th · 1st on team | 97.5 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-06 | Mount Tahoma HS | 1609m | 7:01.5 | 1st · 1st on team | 114.4 | +0.019 | |
| 2019-09-29 | Mount Tahoma HS | 1609m | 6:45.7 | 1st · 1st on team | 118.8 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2019-09-22 | Mount Tahoma HS | 1600m | 6:55.1 | 2nd · 1st on team | 115.6 | +0.019 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Bellarmine Prep HS | 1609m | 7:12.8 | 11th · 1st on team | 114.3 | +0.019 | ★CR CSR |
| 2018-10-14 | Mount Tahoma HS | 1236m | 6:30 | 7th · 1st on team | 91.1 | +0.019 | ★PR ★CR SR CSR |
| 2018-10-07 | Mount Tahoma HS | 1609m | 7:00.8 | 5th · 1st on team | 114.3 | +0.019 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-15 | Mount Tahoma HS | 804m | — | — | — | +0.019 | |
| 2017-10-08 | Mount Tahoma HS | 804m | — | — | — | +0.019 | |
| 2017-10-01 | Mount Tahoma HS | 804m | — | — | — | +0.019 | SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-02 | Mount Tahoma HS | 804m | — | — | — | +0.019 | PR CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-11 | Bellarmine Prep HS | 1145m | 4:49.8 | 1st · 1st on team | 113.4 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2015-10-04 | Bellarmine Prep HS | 1145m | 4:58.6 | 2nd · 2nd on team | 109.3 | +0.019 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-05 | Bellarmine Prep HS | 402m | — | — | — | — | |
| 2014-09-21 | Bellarmine Prep HS | 402m | — | — | — | — | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 1:55.59 | 25th · 1st on team | 130.3 | -0.035 | |
| 2026-06-20 | Portland Track Festival 2026 | 800m | 1:54.43 | 4th · 1st on team | 130.9 | -0.041 | ★PR SR |
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 800m | 1:54.69 | 4th · 1st on team | 132.5 | -0.027 | PR SR RSR |
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 800m | 1:58.29 | 10th · 2nd on team | 128.4 | -0.027 | |
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 1600m | 4:20.71 | 3rd · 1st on team | 130.2 | -0.027 | |
| 2026-05-16 | 1A District 3 - Nisqually Championships | 800m | 1:55.43 | 1st · 1st on team | 132.1 | -0.023 | SR RSR |
| 2026-05-16 | 1A District 3 - Nisqually Championships | 1600m | 4:22.55 | 2nd · 1st on team | 129.7 | -0.023 | |
| 2026-05-16 | 1A District 3 - Nisqually Championships | 800m | 2:05.51 | 5th · 2nd on team | 121.4 | -0.023 | |
| 2026-05-08 | Liberty Twilight | 1600m | 4:17.7 | 13th · 1st on team | 129.4 | -0.044 | ★PR SR |
| 2026-05-06 | Nisqually League Meet #4 | 400m | 51.51 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2026-05-06 | Nisqually League Meet #4 | 800m | 2:18.16 | 5th · 2nd on team | 110.8 | -0.019 | |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 800m | 1:56.42 | 4th · 1st on team | 129.4 | -0.034 | |
| 2026-04-21 | Nisqually #3 - Vashon hosts BCS, EJ, CC, AW | 1600m | 4:24.38 | 1st · 1st on team | 128.8 | -0.023 | SR |
| 2026-04-18 | Mt. Tahoma Track Festival | 800m | 1:58.45 | 2nd · 1st on team | 126.6 | -0.039 | |
| 2026-04-15 | Nisqually League Meet #2 | 400m | 51.52 | 1st · 1st on team | — | -0.019 | PR SR |
| 2026-04-15 | Nisqually League Meet #2 | 200m | 24.66 | 3rd · 2nd on team | — | -0.019 | SR |
| 2026-04-15 | Nisqually League Meet #2 | 100m | 12.11 | 3rd · 2nd on team | — | -0.019 | ★PR SR |
| 2026-03-18 | Klahowya Nisqually League Meet 1 | 800m | 2:05.73 | 1st · 1st on team | 121.2 | -0.024 | |
| 2026-03-18 | Klahowya Nisqually League Meet 1 | 1600m | 4:43.86 | 1st · 1st on team | 119.9 | -0.024 | SR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 2:01.03 | 21st · 7th on team | 124.8 | -0.036 | |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 1mile | 4:49.54 | 86th · 31st on team | 117.2 | -0.036 | |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:26.52 | 205th · 54th on team | 125.2 | -0.046 | ★PR SR |
| 2026-01-23 | 2026 Spokane HS Invitational | 800m | 1:55.83 | 3rd · 1st on team | 130.4 | -0.036 | SR RSR |
| 2025-08-20 | Bill Roe All-Comers Meet #12 - Finale Night | 1mile | 5:05.04 | 23rd · 18th on team | 111.1 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-25 | Bill Roe All-Comers Meet #4 - PR 800 | 5000m | 17:15.72 | 9th · 6th on team | 113.1 | -0.033 | ★PR SR |
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 800m | 1:55.13 | 6th · 2nd on team | 132.3 | -0.027 | PR R SR RSR |
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 1600m | 4:26.98 | 12th · 1st on team | 127.5 | -0.027 | |
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 800m | 1:54.85 | 5th · 1st on team | 132.6 | -0.027 | PR ★R SR RSR |
| 2025-05-17 | Nisqually District Championships | 800m | 2:01.18 | 4th · 2nd on team | 125.7 | -0.024 | |
| 2025-05-17 | Nisqually District Championships | 1600m | 4:23.16 | 2nd · 1st on team | 129.1 | -0.024 | R RSR |
| 2025-05-17 | Nisqually District Championships | 800m | 1:55.86 | 1st · 1st on team | 131.5 | -0.024 | PR R SR RSR |
| 2025-05-09 | Liberty Twilight | 1600m | 4:21.36 | 23rd · 1st on team | 127.4 | -0.044 | PR SR |
| 2025-05-07 | Nisqually League Meet #4 | 100m | 12.28 | 13th · 3rd on team | — | -0.019 | PR SR |
| 2025-05-07 | Nisqually League Meet #4 | 400m | 52.51 | 1st · 1st on team | — | -0.019 | PR SR |
| 2025-05-07 | Nisqually League Meet #4 | 200m | 24.65 | 6th · 2nd on team | — | -0.019 | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 800m | 1:57.68 | 7th · 1st on team | 128.3 | -0.034 | PR R SR RSR |
| 2025-04-15 | Nisqually Track - @ Vashon | 200m | 24.5 | 2nd · 2nd on team | — | -0.023 | ★PR SR |
| 2025-04-15 | Nisqually Track - @ Vashon | 400m | 53.05 | 1st · 1st on team | — | -0.023 | PR SR |
| 2025-04-15 | Nisqually Track - @ Vashon | 100m | 12.31 | 8th · 3rd on team | — | -0.023 | PR SR |
| 2025-04-12 | Mt. Tahoma Track Festival | 800m | 1:59.58 | 5th · 1st on team | 125.2 | -0.039 | SR RSR |
| 2025-04-12 | Mt. Tahoma Track Festival | 1600m | 4:27.59 | 3rd · 1st on team | 124.8 | -0.039 | PR SR |
| 2025-03-26 | Nisqually League Meet #1 @ CWA | 1600m | 4:40.06 | 1st · 1st on team | 121.8 | -0.019 | SR RSR |
| 2025-03-26 | Nisqually League Meet #1 @ CWA | 800m | 2:06.76 | 1st · 1st on team | 120.4 | -0.019 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 1600m | 4:33.26 | 14th · 1st on team | 124.1 | -0.027 | |
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 800m | 1:59.33 | 14th · 1st on team | 127.5 | -0.027 | PR SR |
| 2024-05-14 | Nisqually District Championships | 800m | 1:59.52 | 1st · 1st on team | 127.7 | -0.023 | PR R SR RSR |
| 2024-05-14 | Nisqually District Championships | 1600m | 4:28.72 | 2nd · 1st on team | 126.6 | -0.023 | PR SR |
| 2024-05-14 | Nisqually District Championships | 800m | 2:06.17 | 9th · 2nd on team | 120.9 | -0.023 | |
| 2024-05-03 | The Liberty Twilight | 1600m | 4:36.05 | 43rd · 1st on team | 120.6 | -0.044 | PR SR RSR |
| 2024-05-01 | Nisqually#5 @ CWA | 200m | 25.56 | 5th · 4th on team | — | -0.019 | PR SR |
| 2024-05-01 | Nisqually#5 @ CWA | 400m | 53.07 | 3rd · 1st on team | — | -0.019 | PR SR |
| 2024-04-24 | Nisqually Vashon Now @CWA | 200m | 25.75 | 4th · 3rd on team | — | -0.019 | PR SR |
| 2024-04-24 | Nisqually Vashon Now @CWA | 3200m | 10:26.69 | 1st · 1st on team | 117.8 | -0.019 | ★PR SR RSR |
| 2024-04-24 | Nisqually Vashon Now @CWA | 1600m | 4:45.75 | 1st · 1st on team | 119.9 | -0.019 | PR SR RSR |
| 2024-04-10 | Nisqually Meet #3 @ CWA | lj | 17-00.75 | — | — | -0.019 | |
| 2024-04-10 | Nisqually Meet #3 @ CWA | 800m | 2:10.66 | 2nd · 1st on team | 116.6 | -0.019 | PR SR RSR |
| 2024-04-10 | Nisqually Meet #3 @ CWA | 3200m | 10:31.96 | 2nd · 1st on team | 116.8 | -0.019 | PR SR RSR |
| 2024-03-20 | Nisqually Meet #2 @ CWA | lj | 16-01.00 | — | — | -0.019 | |
| 2024-03-20 | Nisqually Meet #2 @ CWA | 1600m | 4:53.63 | 5th · 1st on team | 116.4 | -0.019 | PR SR RSR |
| 2024-03-13 | Nisqually Meet #1 @CWA | lj | 16-09.00 | — | — | -0.019 | |
| 2024-03-13 | Nisqually Meet #1 @CWA | 800m | 2:20.08 | 8th · 2nd on team | 109.5 | -0.019 | PR SR RSR |
| 2024-03-13 | Nisqually Meet #1 @CWA | 1600m | 5:11.52 | 6th · 1st on team | 109.8 | -0.019 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | 2022 MS Nisqually League Championship | lj | 13-04.00 | — | — | -0.019 | |
| 2022-05-24 | 2022 MS Nisqually League Championship | hj | 4-06.00 | — | — | -0.019 | |
| 2022-05-24 | 2022 MS Nisqually League Championship | 100m | 15.39 | 8th · 2nd on team | — | -0.019 | PR SR |
| 2022-05-24 | 2022 MS Nisqually League Championship | 800m | 2:40.85 | 4th · 1st on team | 115.7 | -0.019 | PR SR RSR |
| 2022-05-19 | MS Nisqually #3 2022 | hj | 4-06.00 | — | — | -0.023 | |
| 2022-04-29 | MS Nisqually #1 2022 | hj | 4-04.00 | — | — | -0.019 |